Do you pack the same old lunches for your kids every day? Perhaps your new to the world of lunches? Are you lacking inspiration or unsure that your kids nutritional needs are being met? Do your kids lunches return home un-eaten? Then this is the book for you.
The day has finally arrived – my much anticipated new eBook – The Well Nourished Lunchbox is here!!
This baby has taken the better part of a year to put together. I think once you flick through the 150+ pages you’ll understand that this book truly is a labour of love and so much more than just another recipe book. I’ve given this my all and I’m so very proud of this ‘bible’ of all things lunchbox!
Simple, tasty, whole food
The Well Nourished Lunchbox eBook is not just a bunch of lunch recipes only for kids, but delicious and nourishing meals and snacks for the whole family. My aim, as always, is to help you to feed your family well in the simplest possible way and this book , I believe, will really help you to do that. I share time saving tips throughout the book as well as ways to make sure your families nutritional needs are met.
Normalising real food lunches
The Well Nourished Lunchbox was born from my passion for making real food for kids ’normal.’ I have a first hand understanding of how peer pressure and clever marketing influences our kids and what they want to eat in front of their friends. I’ve also seen how when groups of kids eat delicious, real, unprocessed food, it can also positively influence real food resistant kids. We can’t expect our kids to learn and thrive socially at school if they are fuelled with highly processed, sugar loaded lunches. Our kids health is so precious and it is our responsibility to do what we need to do, to make sure their nutritional needs are met.
The health predictions for this generation of kids is looking grim. Diet related diseases, in the past reserved for adults and the elderly, are now effecting our children and I for one, plan to do something about it. The best we can all do is to lead by example. I hope I can inspire you and therefore your children, who will then go on to inspire many others with their enviable, whole food lunch boxes.
Something for everyone
I have been packing my own kids lunches for almost 10 years and in designing the recipes in this book, I aim to help you to make every mouthful count (nutritionally) in the easiest and tastiest way possible. Because every child is unique, my recipes offer lots of variations and options so you can tailor them to suit your own child’s tastes and dietary requirements.
On the pages of this stunning ebook you will find 50+ recipes with over 200 variations. All of the recipes are nut-free, wheat-free and refined sugar-free. Over 90% of recipes are fructose-friendly, gluten-free, grain-free, dairy-free and suitable for vegetarians. 80% of recipes are also suitable for egg-intolerant families.
I know you’re going to love this! To find out more and to take a look inside, click here.
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