+ Healthy breakfast recipes

Quinoa Porridge

Quinoa porridge

This gluten and grain-free breakfast can be as simple as the quinoa and choice of milk, but much more nutritious and delicious with the optional extras. It’s a great way to use up left over quinoa. Quinoa Porridge is a fabulous, protein rich alternative to an oat based porridge. It’s also my next recipe to Read More

Avocado and Blueberry Pancakes

Avocado blueberry pancakes

This is my latest recipe to feature on JamieOliver.com. I was asked to put a twist on Jamie’s simple One Cup Blueberry Pancakes – something simple to whip up for a fast, healthy breakfast or snack. These have become my families favourite pancake which I’m glad about because they are super nutritious and really quick and easy Read More

Cumin Scrambled Eggs with Yoghurt, Green Olives and Flatbread

Cumin scrambled eggs with labne and green olives

This is a breakfast that my hubby often makes on the weekend, at least the scrambled egg part. It’s become our new family favourite breakfast and is the next of my recipes to feature on JamieOliver.com – it’s my spin on Jamie’s Silky Masala Eggs. I think the flavours of the cumin scrambled egg with Read More

Mexican Tortilla Cups

Mexican Tortilla Cups

This week I have for you one of my favourite recipes to feature on JamieOliver.com –   my tasty, easy to prepare Mexican Tortilla Cups. This recipe is my twist on Jamies Mexican Omelette wrap and it’s a dish that certainly transcends meals – have it for breakfast, lunch or a fast, healthy dinner. Do your best to Read More

Healthy Breakfast Tart

Healthy Breakfast tart

With Mother’s Day approaching I thought I’d share a gorgeous little recipe that my whole family adores – a healthy, yet easy to make Breakfast Tart. This recipe also features on JamieOliver.com as my spin on the great man’s Mini super-fruit breakfast wraps. I know this tart might look a bit complicated and decadent but it really is neither. It’s Read More

Spiced Breakfast Muffin

In my many years consulting as a naturopath and assessing patients diets, the one meal where many people struggled (nutritionally), was breakfast. I found that so many people were searching for more energy, productivity and better general health; spending large sums of money on supplements and searching for the ‘magic bullet,’ but also neglecting the Read More

Granola with Chai Spiced Nut Clusters

This delicious breakfast Granola with Chai Spiced Nut Clusters is a mouthwatering combination of flavours and textures and my latest twist on Jamie Oliver’s ‘recipes to save your life.’ It’s such an honour to be selected by JamieOliver.com to put my spin on 10 of Jamie’s recipes. He has always been one of my favourite foodies and Read More

Garlic Mushroom Omelette Wrap

This simple, delicious recipe is SUPER special. You see it’s the first of ten recipes I’ll be sharing with JamieOliver.com for Jamie’s Food Revolution campaign starting this Friday 20th May 2016. A few months back I was one of ten lucky people, chosen worldwide to put my spin on ten of Jamie’s recipes that will save Read More

Carrot Cake Pancakes

Carrot Cake Pancake Recipe

I thought a special Easter-inspired breakfast was in order this week – I’m sure the Easter bunny will approve these Carrot Cake Pancakes! These lovely spiced pancakes are straight forward to make and served with the Spiced Cream Cheese, are just delicious. Ingredients 200g (2 cups) finely grated carrot 120g (1 cup) wholemeal spelt flour Read More

Baked Berry Custard

Always keen for a shortcut, I love creating meals that you can quickly assemble then throw in the oven, set the timer and forget. Like most mums I juggle a million of things so I really don’t have the time or patience to stand over the stove stirring or working my way through loads of steps Read More

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

FREE Newsletter

Register to receive:

  • FREE Chocolate Ebook
  • Weekly whole food recipes
  • Practical health and nutrition tips
  • Subscribers only special offers

Sign up for our Newsletter

* indicates required