+ Desserts Archives - Well Nourished

Healthy Breakfast Tart

Healthy Breakfast tart

With Mother’s Day approaching I thought I’d share a gorgeous little recipe that my whole family adores – a healthy, yet easy to make Breakfast Tart. This recipe also features on JamieOliver.com as my spin on the great man’s Mini super-fruit breakfast wraps. I know this tart might look a bit complicated and decadent but it really is neither. It’s Read More

Matcha Yoghurt Panna Cotta with Raspberry Ice

Why I just love matcha As many of you will know by now, I’m a huge fan of ‘food as medicine’. But as a Naturopath, I know that sometimes whole food supplements and herbal medicine are essential to correct imbalance or support the body to be the healthiest it can be. The biggest challenge that many people face health wise Read More

Raw Coffee Slice

With the silly season fast approaching, I thought it timely to share a decadent desert that is perfect for entertaining (or even Christmas day). Dessert is something I always look to pre-prepare and this can be made weeks ahead if necessary. When I have friends over I really don’t want to spend a minute more Read More

Coconut Panna Cotta with Balsamic Strawberries

Coconut Panna Cotta with balsamic strawberries recipe

I don’t eat dessert too often, but when I do, I’m really not a fan of rich desserts, especially after a big meal. Instead, I prefer a fresh, light dessert to finish off a day of eating. This Panna Cotta is really easy to make and best of all, can be made ahead so serving Read More

Rhubarb Ginger Crumble

Rhubarb is one of those fruits (actually technically a vegetable), you either love or hate. I’m grateful my whole family love it as it is one of those nostalgic foods that takes me back to cooking with my nan. Though she was a whole lot more traditional in her use of it, I like to Read More

Mango and Coconut Parfait (with Salted Pineapple)

This Mango and coconut parfait is a quick and easy to make, refreshing summertime dessert.  It is refined sugar-free, gluten, dairy and grain-free (complete with a low-fructose option too). Why is it healthy? I don’t need to tell you that store bought jelly, is loaded with sugar (or yuk artificial sweeteners), artificial flavours and colours.  Basically Read More

Cinnamon Peaches

Sometimes the simple things in life are the best.  Maybe I love this because my mum often made this when I was a child, as a dinner party dessert or as a special treat.  One of many fond food memories! In my opinion, this is an exquisite flavour combination.  Traditionally cinnamon combined with apple or even Read More

Self-saucing Chocolate Pudding

This low sugar self-saucing chocolate pudding is a perfect winter dessert – so I thought I’d better sneak it onto the blog before the weather starts to warm up!  It is so easy to make and the result is a moist, gooey centred treat.  Certainly not an everyday food, but a lovely refined sugar-free chocolate hit.  I’ve Read More

Rhubarb and Raspberry Roly-Poly

This Rhubarb and Raspberry Roly-Poly is one of my favourite winter weekend or dinner party desserts.  I love the combination of raspberries and fresh rhubarb rolled in a soft pie-like dough.  Serve with double cream or coconut yoghurt (my preference), though the rest of my family say vanilla bean ice-cream is ‘a must.’ This is Read More

Healthy Apple Pie – rustic style (with gluten, grain, dairy & egg free versions)

As the cooler months are upon us and apple season is in full swing, what better time to make a comforting, yet healthy apple pie?  Apple Pie is my husbands all time favourite dessert, even though he rarely eats sweet things.  But let’s face it, it can be a bit time consuming to make. My Read More

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

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