This is where you’ll find all of the bits and pieces that aren’t quite meals. It includes healthy dips, sauces, dressings and any side dishes (accompaniments).
Herbalicious – This delicious versatile sauce or dressing is packed full of healing herbs and is a perfect accompaniment to meat, fish, vegetables or salad
Coriander and lime pesto – this nourishing, detoxifying pesto is absolutely delicious.
Hummus – much more than just a dip and some interesting variations and uses.
Best Basil Pesto (and the healthiest) – This is one tasty Pesto and not your standard fare. It is gluten free and has a dairy and nut free version. The recipe also includes lots of ideas for using it. Pesto is a great way to get greens into the kids!
Healthy Mayonnaise recipe and loads of ways to use it – So why you should avoid shop bought varieties and make your own ‘healthy’ mayo? I give you every reason, a recipe and lots of ways to include this very healthy condiment in your diet.