Tonight I’m sharing with you a delicious recipe courtesy of the fabulous Happy Body Formula. The Happy Body Formula is the ONLY healthy eating program that I feel 100% recommending. I have worked with it’s creator Irena (from Eat Drink Paleo) and she is the most genuine, giving and professional person I have encountered in this online ‘health arena.’
The Happy Body Formula is fabulous value for money, top quality and even comes with a “results or 200% money back guarantee”. So if you’re interested in following a program to kick start a healthier lifestyle, check it out.
But for now, we all benefit with one of the delicious recipes from the program…
Prep 20 mins ⎮ Cook 20 mins ⎮ Serves 3-4 serves
For the meatballs
½ leek, (pale part), roughly cut (or 2 spring onions)
Handful of fresh parsley (about 10 g)
Few mint leaves if available
4-5 sprigs of fresh thyme, leaves only (1 tablespoon thyme leaves)
1 large clove garlic
Zest of 1 lime
600gram ground mince (Turkey, chicken or pork mince can be used in this recipe. Even fish would work really well with the flavours of the soup. If you can’t find ground up chicken or turkey mince, get some thighs, skin/ bone off and grind it up using a food processor.)
1 teaspoon salt
½ teaspoon pepper
1 teaspoon coconut oil
For the soup
2 tablespoons olive oil
½ leek (green and pale part)
5 peels of lemon
1 large carrot, peeled and diced into halves
1 large white potato or 1 parsnip, peeled and diced into small cubes
3 cloves garlic, sliced
1 teaspoon cumin seeds or ground up cumin powder
2 star anise
3 cups chicken stock (recipe for my healing bone broth here)
1½ tablespoon fish sauce
Generous pinch of salt
Generous pinch of black pepper or chilli flakes
10-12 kale leaves, torn off the stem and into smaller pieces
Juice of ½ lime
Juice of ½ small lemon (about 2 tablespoons)
Herbs: Other herbs like sage and oregano can be used instead of thyme and coriander or basil will work well instead of parsley.
Auto-Immune Protocol: Omit the chilli and use parsnip or sweet potato instead of white potato.
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* The Happy Body Formula program is an affiliate link which means I receive a small fee for anyone joining (at no extra cost to you). Please know that I only share information and products that I feel are top quality and will benefit my audience enormously.