+ Well Nourished | Healthy Savoury Snack Recipes


These healthy savoury snack recipes are nutritious, simple to prepare and really delicious.  Make every mouthful count with nourishing whole food snacks.



Bone broth for the soul– This simple stock is the most nourishing, nutritious food you could consume.  It should be classified as a ‘super’ food!


Asian Immune Boosting broth – This recipe is a way of using food as medicine.  Heal your gut and boost your immune system all in one soup.


Cheese and seed crackers – These are a nut free, delicious snack.  Perfect for the school lunch box and one of my personal favourites.


Sweet haloumi, lemon and hazelnuts – A super fast, delicious snack, light lunch or even a fancy entree.

Image 1

Coriander and lime pesto – this nourishing, detoxifying pesto is absolutely delicious.

Image 19

Hummus – much more than just a dip and some interesting variations and uses.

Almonds three ways

Almonds – the ultimate snack (and three recipes) – Some simple and delicious ways to prepare almonds for a healthy, yet delicious snack. These are so simple to make yet worthy of any nibbles plates.


All of the content here at Well Nourished is FREE.  But you can help me to build a healthier world, please Share this post with a friend Share this post with a friend

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

FREE Newsletter

Register to receive:

  • FREE Chocolate Ebook
  • Weekly whole food recipes
  • Practical health and nutrition tips
  • Subscribers only special offers

Sign up for our Newsletter

* indicates required