+ Sides and Salads ebook - Well Nourished

Sides and Salads ebook

Sides and Salads ebook

$9.95 AUD
If you have a discount code, please enter it below.

 

Do you and your family eat a good variety of vegetables each and every day?

More importantly, do you ALL enjoy eating eating them (including the kids)?

Do you need help pairing a cracking side or salad with your meat or main meal?

Then this ebook is for you!

It is widely accepted that eating a diet where a variety of plants form the bulk of your diet, is what’s most important for achieving and maintaining optimal health. So my newest ebook is your ultimate guide to planning a delicious and nourishing meal around vegetables – a meal you will all enjoy.

I’ve designed this book so that you start your meal plan with the salad or side and build a meal around it.  I give you loads of ideas to incorporate various forms of protein (vegan through to carnivore) to suit your personal preferences and ensure the meal is nutritionally balanced and super tasty. 

I’ve also included simple suggestions for ways kids can get involved with the preparation of each recipe – little tips and hints to entice them into the kitchen to develop their understanding and enjoyment of real food.

This ebook is dedicated to fabulous ‘Sides and Salads’ where vegetables shine in all their deliciousness!

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What you get in this beautiful ebook

20 interactive, nutritionally balanced recipes with many variations – ALL are recipe tested for common dietary requirements (vegetarian, vegan, gluten-, dairy-, egg-, nut-, and grain-free) and individual tastes.

Each recipe has:

  • A stunning colour picture so you know exactly what you are about to create.
  • Serving sizes, preparation and cook time so you know how long it will take.
  • A detailed description of how each recipe can benefit your health and wellbeing.

Also:

  • An ingredient glossary to help stock your pantry and gain an understanding of the ingredients you’re using (and all are easily available – no rare, hard to find items).
  • Tips for enticing veggie fussy kids into the kitchen and loving their vegetables (the salad above has won over many kale hating kids).

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Testimonials

Thank you Georgia – another brilliant resource to help me to win over my veggie fussy kids. So many delicious and easy to make recipes to choose from.

Tanya

This book has challenged the way I normally plan my families meals. I love that it makes vegetables the hero of the meal and we are eating so much healthier as a result”

Tracey

“I must say that the ‘Sides and Salads’ ebook is amazing. Mr almost 5 who’s fussy with ‘greens’ has loved the preparation and recipes”

Anna

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Happiness Guaranteed
I’m so sure you are going to love this eBook, that I’m happy to offer a money back guarantee. If after browsing the book you don’t think it is everything I’ve claimed it to be, I will happily refund your money (within a week of purchase).

Sides and Salads Ebook

$9.95 AUD
If you have a discount code, please enter it below.

Information on downloading the ebook
The process to buy and download the ebook is quite straight forward. If you’d like more information, however, click on our Frequently Asked Questions page.

Fundraising Projects and Affiliate Sales
I’m thrilled to offer all of my eBooks for an affiliate sale. Click here for full details.

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