+ gluten free breakfast Archives - Well Nourished

Chia Berry Ripe

This little concoction is a medley of several very super, whole foods.  It’s deliciously sweet enough for a dessert (my husband thinks it tastes like a cherry ripe, hence the name) and healthy enough for breakfast!  I make a jar of it and help myself when I feel like it. So what’s so good about Read More

Breakfast parfait

It is said we eat first with our eyes – well if this is the case then this nutritious pretty breakfast satisfies from the get go.  Think layers of colour and flavour with nourishing whole grains and nutty protein.  My kids sometimes complain about muesli and yogurt for breakfast, but just love it when I Read More

Nourishing toasted muesli

healthy toasted muesli recipe

I am yet to find a nutritious, healthy muesli that doesn’t cost the earth, and meets my approval (though I admit, I’m fairly hard to please here)!  So I just make my own nourishing batch every month or so.  It’s so very simple and you can play around to suit your taste and pantry stores.  Read More

Eggs, feta, lemon oil

I was planning to start posting next week, but with Mothers Day approaching I can’t help but share my favourite breakfast with all you wonderful, inspirational mums out there.  I am in awe of you all, and I hope you are celebrated as you so deserve this Sunday.  Happy Mothers Day mum, wish I could Read More

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

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