+ healthy recipe Archives - Well Nourished

Meatballs & Kale In Lemony Garlic Broth

Tonight I’m sharing with you a delicious recipe courtesy of the fabulous Happy Body Formula. The Happy Body Formula is the ONLY healthy eating program that I feel 100% recommending. I have worked with it’s creator Irena (from Eat Drink Paleo) and she is the most genuine, giving and professional person I have encountered in this online ‘health arena.’ Read More

Zucchini, Mint and Haloumi Fritters

Zucchini, mint, haloumi fritters

I love a good fritter and this is one of my absolute favourites. It’s fast and easy to make and is absolutely delicious, perfect for breakfast, lunch or dinner! Leftovers are also great for the lunchbox. Health benefits Although vegetarian, this is one protein-rich fritter! Zucchini is a high-fibre vegetable containing a decent amount of Read More

Anzac Macadamia Creams

What if I told you that my Anzac biscuits could become even more special, a decadent desert perhaps? And in just a few extra minutes, now I’m talking!! I wanted to make an Anzac inspired dessert for some special guests coming to stay but as time wasn’t on my side, I needed something quick and Read More

Coconut Berry Ice

Following on from my ‘Water‘ post yesterday, I thought I’d share the anti-oxidant loaded, coconut water smoothie I made myself for a nutritious, healthy, fast breakfast this morning.  Between getting my kids fed and to running club by 7am, as well as organising a hundred other things in preparation for the day ahead- let’s just Read More

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

FREE Newsletter
chocolate-recipe-200X204

Register to receive:

  • FREE Chocolate Ebook
  • Weekly whole food recipes
  • Practical health and nutrition tips
  • Subscribers only special offers

Sign up for our Newsletter

* indicates required