There’s nothing better than a simple recipe that ticks both the taste and nutrition boxes. Plus, it seriously doesn’t get any quicker or easier than this.
These are a great healthy snack for active kids because the nut butter provides them with protein, healthy fats and complex carbohydrate and the bananas, as well as being an amazing source of complex carbohydrate, are rich in minerals which are often depleted during heavy activity. The cacao makes them chocolatey good and is also a great source of antioxidants.
6 medium sized, very ripe bananas (2 cups approx.)*
250g (1 cup) nut butter (any kind you like, such as peanut butter, almond butter, hazelnut butter etc;)
60g (½ cup) cacao powder (you can use less if you prefer a less intense chocolate flavour)
*The more ripe the bananas, the sweeter these will be. As there are no other sweeteners ripe bananas are a must.
All of the content here at Well Nourished is FREE to assist you to be the healthiest you can be. But you can help me to build a healthier world, please Share this post with a friend .