+ Well Nourished | VIC Delivered

VIC Delivered

I can only attest personally to the suppliers I deal with offering the quality S.L.O.W. and sustainable produce I often refer to.  This link is a public resource and I unfortunately cannot vouch for the ethics of all of the producers and suppliers listed.  I have however made contact with these suppliers to ensure that the information I am providing is as accurate as possible.

It is ultimately up to you to ask your suppliers about the source of their produce, how it is grown, harvested and transported.  Yes it may take a little time to ask questions and source the best produce available to you, but once you have been through the process, you can relax in understanding exactly what you are consuming.  Happy shopping!


The Wholefood Collective
This is where I personally shop and save money on Australian and organic whole foods like nuts, seeds, dried fruit, flours, grains, legumes, gluten-free pasta and other pantry staples. It’s stuff you’d find at the health food shop, but at a fraction of the price.


Meat Week – Local, ethical and sustainable meat direct from the farmer
Organic and pastured Victorian meat delivered to your door or at free community pickup points. Up to 5% or every order is donated to local schools or charity organisations.

Organic Origins
Organic food and grocery delivery service.


Ceres – Centre for education and research in Environmental strategies
Organic delivery box scheme.  Also market, shop, cafe, permaculture nursery, workshop, courses and tours. East Brunswick.


TOMS (The Organic Meat Specialist)
Organic and free range meat suppliers.  Pick up from the  South Melbourne Markets or delivery to the Melbourne Metro area.


Rendinas Butchery Biodynamic & Organic Meats
Organic and biodynamic meat and salumi suppliers in Balwyn North, also offering home delivery service.


Border Park Organics
Organic, Pasture-fed Meat from the Mallee. Certified Organic beef and lamb packs delivered to refrigerated depots or collection points throughout SA, VIC and NT.  From our family to yours!


Belmore Biodynamic Meats
Biodynamic, organic, free range, chemical free meat, poultry and small goods in Thornbury. Also home delivery to all country Victoria main towns and Melbourne metro.


Organic Wholefoods ethical retailing
Organic retailer and home delivery in East Brunswick.


Victoria home delivery
Seasonal organic, biodynamic and environmentally friendly products delivered.


Santos Wholefoods
Organic, Biodynamic and natural online Australian whole food and health food products.  Delivered Australia wide.


Organic Empire
Based in the Yarra Valley they deliver to fresh organic produce and grocery items.  Herd share raw milk also available.


Organic Angels
Deliver organic fruit and vegetable boxes and other grocery items to Melbourne Metro areas.


Passion foods
Organic foods and eco living store in South Melbourne. Fresh produce and grocery delivery throughout Victoria.


Wholefood Central
A range of organic fresh produce and grocery items.  Delivered to many locations across Australia.


Sunshine Nut Wholesalers
Bulk and packaged whole foods; raw and roasted nuts, seeds and grains, specialty flours and sugars, dried fruit and more. Online ordering, shipped Australia wide.

Kind words…

“I downloaded your ebooks after hearing you speak at the Health and Wellness Summit in Melbourne. Love them, life changing… Don’t stop! Thank you for getting the whole food message out there, I certainly heard it.” Melanie

“I love your ebooks, I have all three of them now and they are now my only go to receipe books. They are simple, wholesome and taste great. THANK YOU!!! I have spent alot of money on courses about healthy eating and recipe books but your books have covered it all and my little man enjoys the snacks etc. Wish I would have found you earlier “. Brooke

“I just want to say a huge thank you for your amazing website and information. I’ve never liked cooking and never got excited by my ‘healthy’ cooking. My husband is even worse and if he could, he would just eat beacon and eggs every morning and steak every night. He hardly ate any veggies. Since I found your website I have gone through almost every recipe. My husband is loving every meal as well – even meat free Monday, and he’s taking left-overs to work for lunch (honestly, who thought that could be so hard?!)” Rose

“You have truly helped me and my family to lead a healthier lifestyle. I’ve been referring to your page every few days, very inspiring, so thank you!” Emily

“Thank you very much for your awesome website & facebook page posts, you have motivated & inspired me heaps!” Fiona

“Just discovered your site 3 weeks ago, its been a great help with kids lunches for back to school, thanks so much!” Ange

“What a fantastic blog filled with so many great recipes and information!” Carla

“I just wanted to let you know that you have absolutely inspired me to a better way of eating, I’ve been making my shopping lists based on recipes you’ve shared and am educating my kids with the reasons behind different foods and why they are good etc! This page has become my little bible hehe! Thank you so much for all the detail you give. It’s absolutely wonderful!” Sky

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