I love a good fritter and this is one of my absolute favourites. It’s fast and easy to make and is absolutely delicious, perfect for breakfast, lunch or dinner! Leftovers are also great for the lunchbox.
Although vegetarian, this is one protein-rich fritter! Zucchini is a high-fibre vegetable containing a decent amount of potassium and vitamin C. The mint is a powerful antioxidant and a great digestive herb.
4-500g zucchini grated, moisture wringed from it
1 red onion, finely chopped
1 clove garlic, crushed
Handful mint leaves, picked off the stems and finely chopped
180g Haloumi, crumbled
Zest one lemon
½ teaspoon sea salt
Good grind black pepper
3 free-range or organic eggs, whisked a little
50g besan (chickpea) flour, see alternatives below
Change the flour
Wholemeal spelt flour and almond meal are a good alternative.
I hope you love these as much as we do. I love to hear what you think. Feel free to post a comment or question below!
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