These Peppermint Choc-chip Ice-blocks are currently my sons favourite snack and I'm not complaining. They take literally minutes to make and don't require the oven which in QLD summer, is a godsend. Plus, all that goodness disguised in this tasty ice block, what more could you want from an icy treat? I freeze these in my Onyx stainless steel iceblock moulds. I also freeze them in little ...
Mediterranean Chicken Bake
This is one of my ultimate time saving meals that also doubles as a great lunchbox main. My Mediterranean Chicken Bake is prep to plate in 30 minutes and I strongly recommend you make a double batch for a few days of quick and simple lunches. Last week we added to our family an adorable puppy - Bonnie Blu. My teen also started at a new school so I now have two kids at two different schools. So ...
Popcorn Caramel Chews
I'm seriously becoming more time poor as each year passes. My kids are busy with both before and after school activities pretty much every day of the week. So the amount of time I have to spend in the kitchen is way less than when they were little and we were home a lot more. So it's recipes like these Popcorn Caramel Chews that take literally 5 minutes to make, which are a saviour when life gets ...
Cinnamon Roasted Sweet Potato, Thyme, Feta Muffins
I've had quite a few requests for a new savoury muffin recipe and this one is delish! My Cinnamon Roasted Sweet Potato, Thyme, Feta Muffins are both tasty and easy to make. They are great for a healthy breakfast on the go and are perfect for the lunchboxes of kids who love a one handed lunch! My kids also love them for afternoon tea. They re-heat them in the sandwich press and lather with ...
Tips on detox diets and a healthier 2019
This festive season has been a big one for me. Its been super social and I have enjoyed myself a little to much ;) After a few days of feeling dreadful last week, my body has well and truely let me know it's time to regroup and get back on track. When I was consulting, this was always the time of year when I was bombarded with old and new patients alike requesting support to detox, or kick ...