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The Well Nourished Family membership

The Well Nourished Family is a fabulous membership for busy people who want help and motivation to create healthy meals, easily and consistently. Doors are currently closed, but if you register your interest on our waitlist you will have priority access when we re-open and we’ll send you some bonus recipes in the mean time too!

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Healthy Dhal

Recipes

Delicious Dhal

This quick and easy dhal recipe is a nourishing meat free meal. I find it a meal I always crave after an indulgent period to reset my digestive system.

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Healthy Lunchbox

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Raising Well Nourished Children

These posts are designed to support you to raise happy, healthy, food loving babies, toddlers and kids.

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How to Be Well Nourished

A simple, common sense guide to nutrition and healthy living to support you to lead a happy, healthy life.

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Digestive difficulty

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Healthy Eating on a Budget

With 2020 throwing SO many curve balls our way, I know many of us have had to rethink our spending and tighten our budgets all round. ⁠So how do we eat healthy on a tighter budget? It does take a little extra organisation and forethought, so here are some tips to save money, whilst still eating well.⁠
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PLUS – check out the new FREE meals ebook and plan!⁠

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About Georgia

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Meet Georgia Harding

In a world with so much conflicting information about the best way to eat, Georgia is determined to simplify nutrition so you can nourish yourself and your family with ease and confidence.

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FREE ‘Healthy, Simple Dinners’ Recipe ebook

Nourish your family with these quick and easy to make meals. This collection of nutritionally balanced recipes takes the thinking out of what to cook this week. And best of all, I’ve generated a shopping list for you too using the incredible software included in the Well Nourished Family membership.

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Latest Posts

This Hokey Bowl is a great way to include fermented veggies into your diet. Nutritionally balanced meal in a bowl!

Hokey Bowl

My 5 Tips to Eat Well Consistently helps create habits that ensure you reduce your cognitive load around cooking & eat well consistently!

5 Tips to Eat Well Consistently

Healthy eating on a budget takes a little organisation and forethought and here are some tips to save money, whilst still eating well.

Healthy Eating on a Budget

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