The Well Nourished Family is a fabulous membership for busy mums who want help and motivation to create healthy family meals, easily and consistently. Doors are currently closed, but join the waitlist now to be the first to hear when we re-open to new members (and receive a bonus offer for being on the waitlist).Read More
My immune supportive Mushroom and Lentil Lasagne has become one of our family favourites over the years and is on our table all the time, especially as the weather starts to cools off.
You only have to read the comments (below the recipe) to see that meat-loving men, mushroom haters and the fussiest of kids are also loving this nourishing, meat-free meal.Read More
These posts are designed to support you to raise happy, healthy, food loving babies, toddlers and kids.Read More
A simple, common sense guide to nutrition and healthy living to support you to lead a happy, healthy life.Read More
We are all continuously exposed to infectious pathogens. So why is it that some become infected and others don’t? The single most important barrier between you and nasty winter bugs is your very own immune system. So how to stay well in winter and optimise this fighting force within?Read More
Check out the range of beautiful Well Nourished ebooks including the best selling ebook ‘The Well Nourished Lunchbox’, ‘Rise and Shine – a Well Nourished Breakfast’ and ‘Well Nourished Sides and Salads’.Read More
In a world with so much conflicting information about the best way to eat, Georgia is determined to simplify nutrition so you can nourish yourself and your family with ease and confidence.Read More
It’s undeniable, it’s uncertain times. But one thing you can control is how you support your own immune system. I have put together this comprehensive but easy to follow e-book with my very best Immune Boosting Tips to help you do just that.
We are all in this together, and we can all get through this together.Read More