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Apple Crumble Cake

September 11, 2019 | Healthy Lunchbox, After School Snacks, Baked Sweets

This healthy, wheat-free Apple Crumble Cake is easy to make and delicious with variations for gluten-free, nut-free, egg-free (vegan) and frutose friendly.

This wholesome Apple Crumble Cake combines the warmth of cinnamon, the sweetness of apples, and the nutty crunch of almonds in the crumble topping.

We’re right on the cusp of shifting from winter to new season summer produce. Every year, I find it’s about now that the once crisp, bursting with flavour apples I’ve been buying are just not tasting so great. Some just don’t have the flavour, others are floury and not enjoyable to eat. But I never throw them, I just re-invent them like I’ve done here with this Apple Crumble Cake.

Truth is, once cooked and combined with other flavours they are quite delicious. If the apples are particularly floury, I’ll often mix them with a stronger flavoured fruit like rhubarb or berries of some kind and they are transformed. So like so many of my recipes, this soft buttery cake is a great base for experimenting with fruits and flavours.

For more apple recipes, take a look at this Apple Pie recipe or pears, check out this Pear, Yoghurt, Ginger Cake.

Health Benefits

This Apple Crumble Cake recipe is not only a delicious treat but is also healthier than many apple cakes. Made with wholemeal spelt flour, it provides more fibre, vitamins, and minerals compared to refined flours, supporting digestive health and helping to stabilise blood sugar levels. The apples add natural sweetness and are rich in antioxidants and dietary fibre. Coconut sugar or rapadura, used as a sweetener, is less processed and has a lower glycemic index than refined sugars, making it a better choice for sustained energy. Additionally, the flaked almonds offer healthy fats, protein, and vitamin E, contributing to health and overall vitality.

Ingredients in this Apple Crumble Cake

The ingredients in this Apple Crumb Cake are thoughtfully chosen to create a balance of taste, texture and nutrition.

  • Wholemeal spelt flour – Higher in fibre and nutrients compared to refined wheat flour.
  • Melted Butter – Adds richness and moisture to the crumble and cake.
  • Coconut sugar or rapadura – Natural, unrefined sweeteners with a lower glycemic index.
  • Natural yoghurt (or plain greek yogurt) – Provides a tangy flavour, creamy texture, and beneficial probiotics.
  • Rice malt syrup or honey – Natural sweeteners, offering a healthier alternative to refined sugars.
  • Fresh Granny Smith apples – Tart, fibre-rich, and full of antioxidants (you can also use other apples like gala apples or  pink lady apples but I think Granny Smith taste best).
  • Ground cinnamon – Adds warmth and spice to the cake.
  • Flaked almonds – Introduce a satisfying crunch and healthy fats.

How to make this easy Apple Cake

To make this Apple Crumble Cake, start by preheating your oven and lining a slice tin with baking paper. Begin with the crumble by mixing the butter, sweetener, spelt flour, and cinnamon in a food processor or by hand until a heavy crumb forms. Fold in the flaked almonds and set the mixture aside. For the cake, mix the melted butter with yoghurt, sweetener, and egg until creamy and well combined. Add the cinnamon, baking powder, bicarbonate of soda, and sea salt, mixing thoroughly. Gently fold in the flour until just combined. Pour the cake batter into the prepared baking dish, spread the diced apple evenly over the top, and finish by sprinkling the streusel topping, pressing it down slightly. Bake for 35-40 minutes, or until a skewer inserted into the middle comes out clean.

This Apple Crumble Cake recipe also includes a Thermomix method.

Vary this Apple Cake to suit your dietary needs

Check out the variations below the main recipe for tips on how to adapt this Apple Cake to your specific dietary needs. Includes dairy-free, gluten-free, egg-free and nut-free. You could also make this cake into muffins. Simply divide the batter into muffin cases and top with the apple and crumb topping. Also reduce the cook time to 20-25 minutes.

Serving suggestions and how to store it

For a delicious treat, serve this Apple Crumble Cake warm with a dollop of cream, crème fraîche (sour cream), natural yoghurt or plain Greek yoghurt. Or for dessert, you could top it with a scoop of vanilla ice cream.

To store, allow the cake to cool to room temperature and then to chill fully in the fridge, which helps achieve clean, crumb-free slices. Once chilled, slice the cake and snap freeze the pieces on a tray before transferring them to an airtight container for longer storage. Alternatively, separate slices with baking paper and freeze airtight. This method ensures the cake stays fresh and easy to enjoy whenever you like.


Apple Crumble Cake

Prep 20 minutes minutes
Cook 35 minutes minutes
Total 55 minutes minutes
Serves: 8 serves
This healthy, wheat-free Apple Crumble Cake is easy to make and delicious with variations for gluten-free, nut-free, egg-free (vegan) and frutose friendly.
Prevent your screen from going dark

Ingredients

Crumble

  • 70 g butter - diced and room temp
  • 3 tbsp coconut sugar or rapadura
  • 115 g wholemeal spelt flour (1 cup)
  • ½ tsp ground cinnamon
  • 20 g flaked almonds (¼ cup)

Cake

  • 70 g butter - melted
  • 165 g natural, Greek or coconut yoghurt
  • 115 g rice malt syrup or honey (⅓ cup)
  • 1 egg/s
  • 1 tsp ground cinnamon
  • 1½ tsp baking powder
  • ¼ tsp bicarbonate of soda
  • ¼ tsp sea salt
  • 200 g wholemeal spelt flour (approx. 1¾ cups)
  • 3 apple/s (Granny Smiths if you are buying especially) peeled and 1cm dice

Method

  • Preheat your oven to 170°C/340°F (fan forced). Line a slice tin with baking paper. My slice tin is approx. 17cm x 27cm.

Start with the crumble.

  • In a food processor or by hand, combine the butter, sweetener, spelt and cinnamon until a heavy crumb forms.
  • Then fold in the flaked almonds and set aside.

Now make the cake.

  • In a food processor or with an electric mixer, mix the butter with the yoghurt, sweetener and egg until creamy and well combined.
  • Add the cinnamon, baking powder, bicarb and sea salt. Mix together.
  • Fold in the flour until just combined.
  • Place the cake batter into the tin. Spread the apple over it and top with the crumble. Press down a little.
  • Cook for 35-40 minutes or until a skewer inserted into he middle comes out clean.

Thermomix

  • Mix the crumble 1 minute, speed 5. Then fold in the flaked almonds, 5 seconds, reverse speed 4. Set aside.
  • Without washing the bowl, melt the butter, 1 min, temp 90, speed 3.
  • Add the yoghurt, sweetener and egg and mix 30 seocnds, speed 4 until creamy and well combined.
  • Add the cinnamon, baking powder, bicarb and sea salt. Mix 5 seconds, speed 3.
  • Fold in the flour until just combined. Use the flour symbol for 3-4 turns.
  • Place the cake batter into the tin. Spread the apple over it and top with the crumble. Press down a little.
  • Cook for 35-40 minutes or until a skewer inserted into the middle comes out clean.

Serve

  • Warm with cream, creme fraiche or yoghurt.

Store

  • Chill fully in the fridge (this will help you to get nice crumb free slices), slice and snap freeze on a tray before storing in an airtight container.

Variations

Gluten-free

Sub with a good quality gluten-free flour. Or approx. 2/3 almond meal with 1/3 buckwheat flour. 

Dairy-free

Substitute the butter with macadamia nut oil and the yoghurt with coconut yoghurt. 

Egg-free

Substitute the egg with a chia egg. 

Nut-free

Omit the flaked almonds, it will still be lovely. Or swap for sunflower seeds. 

Vegan

Chose the dairy-free and egg-free versions and rice malt as your sweetener. 

Fructose friendly

Choose rice malt as your sweetener (in the crumble and cake). Top with a low-fructose berries instead of apple.

Add a twist

Add berries or rhubarb to the apple or swap apples for pears. 
 

I really can't wait to hear how you love this cake. Post a comment below and feel free to rate the recipe too. It helps it to reach and be enjoyed by others. 

Course: Dessert Snack
Author: Georgia Harding

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Category: Healthy Lunchbox, After School Snacks, Baked Sweets Tags: afterschoolsnack, apple, cake, coconutfree, cornfree, dairyfree, dessert, eggfree, familyfood, garlicfree, glutenfree, legumefree, lowfructose, lowsugar, lunchbox, mothersday, nutfree, onionfree, seafoodfree, sesamefree, slice, snack, soyfree, sweet, thermomix, treat, vegan, vegetarian, wheatfree, yeastfree

Reader Interactions

48 Comments

Post a comment
  1. Charlie says

    This sounds amazing!!!! Would I be able to sub the spelt with almond meal? Same quantities?

    September 13, 2019
    Reply
    • Georgia Harding says

      Charlie you can see my suggestions in the gluten-free variation (below the main recipe). You could use straight almond meal but I find the buckwheat combo holds up better G x

      September 13, 2019
      Reply
  2. Shannyn Vella says

    I don’t have any flaked almonds what could I use instead G x

    September 13, 2019
    Reply
    • Shannyn Vella says

      Sorry got ahead of myself, I used the sunflowers seeds as suggested. In the oven now it looks amazingggg. Every single one of your recipes I’ve tried has been 10/10 I am obsessed with them all. Please please bring out another book x

      September 13, 2019
      Reply
      • Georgia Harding says

        Ha ha Shannyn. Thrilled you are loving them. A book is certainly on the cards. I’m just finishing developing an app and membership, then I’ll be onto it full-time! G x

        September 17, 2019
        Reply
        • RM says

          Do you think I could use a blender instead of a food processor?

          February 26, 2026
          Reply
          • Well Nourished Team says

            Hi RM,
            I would keep the crumble step by hand.
            This recipe has not been tested with a blender but with the cake you could mix the butter with the yoghurt, sweetener and egg until creamy and well combined in the blender and add the cinnamon, baking powder, bicarb and sea salt. But then fold in the flour by hand as spelt flour can tend to become tough if overmixed.

  3. Rosemary says

    This is absolutely delicious! I love the apples in chunks, saves so much time and stuffing around with stewing them, simply delicious, my 2 year old daughter had 3 serves tonight!!

    September 13, 2019
    Reply
    • Georgia Harding says

      Oh yay Rosemary- yes I try to create recipes with as many shortcuts as possible. So avoiding stewing is always my aim if possible. So glad you both loved it, Georgia x

      September 17, 2019
      Reply
  4. Meegan Gunther says

    This is fabulous! I’ve made it twice now, once with apples and the second time I used pears and goji berries. Both were delicious ? Thank you for another fantastic recipe

    October 6, 2019
    Reply
    • Georgia Harding says

      You’re so welcome Meegan, so glad you enjoyed it G x

      October 7, 2019
      Reply
  5. Linda Robinson says

    My 3 boys all said this is one of my best cakes yet 🙂 So light, fluffy and moist. And as with all of your recipes so easy to make with ingredients I usually always have available. thank you xx

    October 16, 2019
    Reply
    • Georgia Harding says

      So glad they loved it Linda G x

      October 17, 2019
      Reply
  6. Lisa Burton says

    5 stars
    This is so delicious! It’s best eaten fresh and a little warm, but I froze lunchbox sized portions and it is still great defrosted and a little chilled.
    Thanks for another awesome recipe Georgia!

    October 27, 2019
    Reply
    • Georgia Harding says

      You’re very welcome Lisa, so glad you enjoyed it. Thanks for the 5?s too G x

      October 27, 2019
      Reply
  7. Clare says

    5 stars
    Yum! Did one and half times the recipe for dessert for a slightly larger crowd – that worked really well. I added a punnet of blueberries to the apples, plus extra flaked almonds for more crunch. Thanks for another great recipe Georgia!

    November 9, 2019
    Reply
    • Georgia Harding says

      Fabulous, so glad you loved it Clare and thanks for rating it G x

      November 9, 2019
      Reply
  8. Prime Medic says

    5 stars
    I am really grateful for the information from this blog. I liked the blog as it was written, the information I got from here. I liked it very much and this information is worth remembering.

    January 18, 2020
    Reply
  9. Nicki Smith says

    This was so easy! And it was hard not to eat it before it was actually cooked…lol can’t wait to have it tonight, if it lasts that long?

    March 9, 2020
    Reply
    • Georgia Harding says

      Ha ha – so glad you loved it Nikki G x

      March 9, 2020
      Reply
  10. Helen Scargill says

    5 stars
    Excellent, subbed the flaked almonds for oats it turned out delicious. Served with a dollop of Greek yogurt.

    March 25, 2020
    Reply
    • Georgia Harding says

      Love this sub, thanks for sharing Helen and cheers for the 5? rating too G x

      March 28, 2020
      Reply
  11. Tereza says

    5 stars
    I dont have any natural yogurt at home and i need to use my green apples soon. Do u think I can use vanilla yogurt instead of natural one?
    thank u.

    April 19, 2020
    Reply
    • Georgia Harding says

      Yes definitely fine Tereza, enjoy G x

      April 20, 2020
      Reply
  12. Jessica Brown says

    I thought I had spelt flour but I don’t – can I use buckwheat flour 1 for 1? or a regular plain flour?

    June 14, 2020
    Reply
    • Georgia Harding says

      Plain flour I’d choose. Buckwheat will be too strong and is best combined I find here with almond meal. G x

      June 15, 2020
      Reply
  13. Jessica Denholm says

    5 stars
    So delicious! Even my haphazard baking style couldn’t go wrong. Lots of thumbs up from the family. I loved how creamy the wet mix was. We used natural coconut yoghurt.

    June 15, 2020
    Reply
    • Georgia Harding says

      So glad you and the family enjoyed it Jessica, cheers for the 5?s too G x

      June 18, 2020
      Reply
  14. Melinda Chambers says

    Really yummy, everybody loved this. I was a bit lazy and didn’t make the crumble properly (I just sprinkled some oats, coconut sugar and coconut oil on top) and it still turned out great.

    September 3, 2020
    Reply
    • Georgia Harding says

      So glad you loved it Melinda ?? G x

      September 10, 2020
      Reply
  15. Elise says

    5 stars
    Thank you for sharing your amazing work G! It has helped me to be a better woman, mum and wife (after not always having great health). I’ve travelled a journey of food as medicine over the last 8 years. Now in my mid thirties I am the healthiest and happiest I’ve ever been!

    I say ditto, bring out another book!
    XX

    September 11, 2020
    Reply
    • Georgia Harding says

      Ah you’ve made my day Elise, thanks for your beautiful comment, I really appreciate it and I’m just thrilled you’ve found what it feels like to lead a happy, healthy life. G xx

      September 14, 2020
      Reply
  16. ashok says

    5 stars
    Guys, Thanks For sharing this Great Recipe. My Family Loved it. I am definitely sharing this recipe and this website with my friend. Hope they also love it. Thank you again for sharing such a great recipe.

    December 28, 2020
    Reply
    • Georgia Harding says

      Cheers 🙂

      January 3, 2021
      Reply
  17. Michelle Mourits says

    5 stars
    Another super easy and delicious recipe.
    I’ve made this several times now for family and friends with apples or pears from our garden and it’s always a hit. I’m now have a plum version in the oven and know it will be devoured! Thanks Georgia for your recipes.It’s so great to come to one place and always know that the recipes are easy to make, use pantry staples and are healthy. Keep doing the amazing work you’re doing.

    August 19, 2021
    Reply
  18. SONIA GARREFFA says

    So delicous my son just loves apple sweets! great for lunch boxes too! I stew the diced apples with some cinnamon and a sprinkle of coconut sugar before too I find the texture and flavour really nice that way 🙂

    August 23, 2022
    Reply
    • Well Nourished Team says

      Sounds delicious Sonia 😊

      August 29, 2022
      Reply
  19. Hannah Lendon says

    5 stars
    Deeeelish. Apple season is the best! Do you think these would turn out as muffins or mini muffins too? Thanks Georgia.

    June 27, 2023
    Reply
    • Well Nourished Team says

      Hi Hannah, so happy you loved this recipe and most definitely would work as muffins just reduce the cooking time (say to 15 mins).

      July 5, 2023
      Reply
  20. Elizabeth Sharp says

    1 star
    We loved this cake. All the family enjoyed it. I didnt have flaked almonds so I put some macadamia pieces and coconut flakes in it.

    September 4, 2023
    Reply
    • Elizabeth Sharp says

      Sorry didnt see the rating stars at the top. 5 stars

      September 4, 2023
      Reply
    • Well Nourished Team says

      So glad you loved this cake Elizabeth 🙂

      September 5, 2023
      Reply
  21. Claudia says

    5 stars
    Great recipe!Sounds and looks healthy. Exactly what you need!

    November 5, 2024
    Reply
    • Well Nourished Team says

      Enjoy Claudia

      November 6, 2024
      Reply
  22. Megan Jantke says

    5 stars
    Love this recipe!! I made the GF version, froze the leftovers in slices and used it as a brekky or snack reheated with coconut yoghurt and fresh berries! Yummo 😋

    January 16, 2025
    Reply
    • Well Nourished Team says

      So glad you loved this Megan!

      January 17, 2025
      Reply
  23. [email protected] says

    5 stars
    Yummo! I made the Apple Crumble today and it was delicious. It certainly will be a keeper.

    September 19, 2025
    Reply
    • Well Nourished Team says

      It certainly is a delicious recipe Linda, so glad you enjoyed.

      September 22, 2025
      Reply
4.66 from 32 votes (18 ratings without comment)

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