Healthy Kids > Healthy Child

Bring a plate – whole foods style

Move away from the junk food

Kid Friendly Gut Support

Feeding Sick Kids – nourishing them when they’re unwell

Do your beliefs shape your kids eating habits?

The Challenging Phases of Parenting – learning how to fail, fall and get back up time and time again!

Protein powders for fussy kids (and a free sample for you to try)

7 ways to make veggies more interesting

Healthy Snack Ideas for Kids

10 Back to School Tips (for a stress free transition)

5 Tips for Raising Veggie Loving Kids

The Impacts of Screen Time

Feeding Sporty Kids

16 Tips to help bridge the gap with Teenagers

Raising Healthy Eating Teens – 4 Practical Tips

Acupuncture and Traditional Chinese Medicine for Kids

Why kids want to eat processed foods

Kids in the Garden (with KarmaKids Grow)

Hiding Food For Picky Eaters – should you?

Do kids need to take vitamins (and mineral supplements)?

Pumpkin Seeds Superfood- (if you have fussy kids, read this)

Processed and Fast Food – Why are kids are drawn to it?

Rewarding children with junk food

Children who eat the same food as their parents have healthier diets

The pressure to feed children processed foods

Trust yourself to Raise a Well Nourished Child

Treats and How to Manage an Oversupply Simply

Healthy Snacking

One Family, One Meal – Why it is so Important for Raising Food Loving Kids

Getting involved for Building Healthy Food Relationships

Family Meals Matter – more than you will ever believe

Featured in Living Well

Carbs, Protein, Fats

Whole grains – the best choice

Stress & Mood Disorders

Is stress making you sick? I explain how stress affects your health.

Finding peace with my plate