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Recipes > Dips

This delicious Cashew Queso (vegan cheese dip or sauce) would have to be one of the quickest and easiest to make low GI snacks.

Cashew Queso (vegan cheese dip or sauce)

This healthy Smoked Salmon Dip takes minutes to prepare and is so delicious. It's the perfect, nourishing dip when entertaining.

Smoked Salmon Dip (in 5 minutes)

Homemade hummus made with chickpeas, tahini, and lemon—versatile and perfect for dips, spreads, and more.

Hummus – much more than a dip!

Cashew nut cream

Cashew Nut Cream

This is the best basil pesto recipe, definitely the most nourishing! Gluten-free, grain-free, nut and dairy-free options & vegan version too

Best Basil Pesto (and the healthiest)

This Creamy Lemon Thyme Dip is a deliciously healthy and versatile option, perfect for serving with veggies, crackers, or sourdough. Packed with cauliflower, cannellini beans, and fresh herbs, it's a flavourful addition to any snack or meal.

Creamy Lemon Thyme Dip

Coriander and lime pesto with fresh herbs, nuts, and a zesty citrus twist—perfect for adding flavor to any dish.

Coriander & Lime Pesto

Balsamic hummus - This Balsamic Spiced Hummus with Dukkah recipe is a health twist on the classic. It's a high protein, mineral rich dip and a great source of EFA's.

Balsamic Spiced Hummus with Dukkah

Herbalicious is a green sauce or salsa verde to add nourishment and flavour to your meal

Herbalicious

Dukkah - This healthy Dukkah Spice Mix is an easy to make a versatile flavour enhancer. It's gluten, grain and dairy-free & can make the most basic meal outstanding!

Healthy Dukkah Spice Mix

Mayonnaise

Healthy Mayonnaise Recipe (and loads of ways to use it)

This Simple Lemon Curd is a delicious spread or filling for a lemon tart. It’s so simple to make and the flavours can be adjusted to suit your level of tartness.

Simple Lemon Curd

This Potted Cheese recipe is a good one to remember when you have a few odd bits and pieces left over from a cheese board. Cheese is pricey, so never throw those random bits out again…instead turn them into something simply spectacular.

Potted Cheese

This Mexican Layered Dip is a great starter or dip to please a crowd. The very processed version contains so many additives and nasty ingredients, but this made from scratch dip is very easy to make and so wholesome.

Mexican Layered Dip

Versatile Asian tuna recipe with fresh herbs, ginger, & lime. Add to noodles, salads, rice cakes, or lettuce cups. Easy & full of flavour!

Asian Tuna

This is my take on a classic Béchamel – I love to substitute some of the milk with chicken stock or bone broth, but you could use a vegetable stock if you are vegetarian.

Béchamel

This Cauliflower Hummus is a lovely take on the legume based hummus. It’s a beautiful, creamy dip that’s loaded with goodness.

Cauliflower Hummus

This Chocolate Dessert Hummus is a quick and easy lunchbox friendly treat filled with protein and plant-based goodness.

Chocolate Dessert Hummus

This Chia Berry Jam is so quick and easy to make and tastes very similar to regular jam. Your kids won't know the difference!

Chia Berry Jam

Delicious, easy to make – this Beetroot Feta Dip is not only a stunning, colourful addition to any snack plate, it tastes incredible. It’s perfect to make for any festive ‘bring a plate’ dates – it’s nourishing, colourful and delicious!!

Beetroot Feta Dip

I love Baba Ganoush – it’s one of my favourite ways to enjoy eggplant (or auburgine). It’s the perfect combination of creamy, smokey and zesty lemon flavours, it’s easy to make and best of all, you don’t need a food processor to blend it.

Baba Ganoush

Baked feta topped with honey, crushed pistachios, and fresh herbs—a sweet and savory appetizer or side dish

Baked Feta Honey Pistachio

This Greek cheese dip is made with feta and roasted red peppers. It's ready in minutes and perfect with pita, veggies or grilled meats.

Greek Cheese Dip

This Healthy Homemade Nutella is super delicious. Perfect to spread on sourdough or crackers, dipped in fruit or simply spooned from the jar!

Healthy Homemade Nutella

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