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Recipes > Breakfast

Quick protein banana bread pancake is high-protein, family-friendly, ready in under 30 minutes. Includes gluten-free and nut-free options.

Protein Banana Bread Pancake

This Smoked Salmon Breakfast Bake is a protein-rich, low-carb meal packed with vegetables and flavour—perfect for breakfast, brunch or lunch.

Smoked Salmon Breakfast Bake

This delicious, easy to make, naturally sweetened Raspberry Muesli is a fabulous staple for any healthy pantry.

Raspberry Muesli

This apple pie baked oatmeal is a healthy breakfast that's easy to prep ahead, family-friendly, high in fibre, and simple to adapt to suit!

Apple Pie Baked Oatmeal

This protein-rich sausage egg bake is a one-pan protein rich meal. Perfect for meal prep, it's hearty, nutritious & easily adaptable.

High Protein Sausage Egg Bake (one pan)

This gluten-free, healthy Baked Brown Rice Pudding is a versatile dessert or breakfast that turns leftover rice into a delicious & nourishing dish.

Baked Brown Rice Pudding

This Corn Zucchini Carrot Fritters recipe is a stack of plant powered goodness is a quick and easy to make light meal or snack.

Corn Zucchini Carrot Fritters

Healthy Okonomiyaki (Savoury Pancake)

This Baked Berry Custard is a nutritious dessert or breakfast option. It's simple to prepare and can be customised to suit your dietary needs.

Baked Berry Custard

These Strawberry Overnight Oats are an absolutely delicious flavour combination and so lovely and simple for breakfast

Strawberry Overnight Oats

This delicious Quinoa Porridge is an easy to make and sustaining start to the day. It suits gluten, dairy & egg-free diets.

Quinoa Porridge

Garlic Mushroom omelette wrap- My Garlic Mushroom Omelette wrap is a delicious, nutrient dense 'anytime meal' that my whole family adores. It is a healing, immune boosting combination.

Garlic Mushroom Omelette Wrap

This Spiced Breakfast Muffin is a light & fluffy gluten-free way to start the day or treat. They are easy to make & dairy-free too.

Spiced Breakfast Muffin

Toasted muesli with oats, nuts, seeds, and coconut—a healthy, homemade breakfast option.

Nourishing Toasted Muesli

This Immune Smoothie Bowl is designed to support your immune system. Packed with essential fat, vit c and fibre rich fruits!

Immune Smoothie Bowl

Orange, almond, and coconut granola in a bowl with oats and citrus zest.

Orange Almond Coconut Granola

Healthy Breakfast fruit tart - This Healthy Breakfast Tart is a versatile, nourishing start to the day. It suits grain, gluten, dairy, fructose, egg & nut-free. Thermomix method included.

Healthy Breakfast Tart

Healthy choc berry chia pudding

Chia Berry Ripe

Healthy Hot cross buns that are much easier to make than most recipes and absolutely delicious too.

Healthy Hot Cross Buffins

Chai spiced granola - This Granola with Chai Spiced Nut Clusters recipe is a mouthwatering combination of flavours and textures and my latest twist on Jamie Olivers fruity cereal

Granola with Chai Spiced Nut Clusters

This Breakfast Hash Pie is super versatile and makes for a healthy breakfast (or even a meal). It’s a great balance of plant based carbohydrate and protein and one of my go-to’s when I’m after a nourishing, easy to prepare meal.

Breakfast Hash Pie

Fruit whip made with fresh fruit and hidden nutritious ingredients—light, creamy, and healthy.

Fruit Whip – with a little hidden goodness

Easy to make, delicious Sweet Potato Muffins. Great for a healthy breakfast & are perfect for kids lunchboxes.

Cinnamon Roasted Sweet Potato Muffins

This Carrot Cake Baked Oatmeal (with cinnamon yoghurt) is a easy, super nourishing to make breakfast that includes both fruit and vegetables.

Carrot Cake Baked Oatmeal

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