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Recipes > Drinks & Smoothies

This week I have a list of 6 vegetables to hide in a smoothie (including recipes). I explain why & how best to boost the nutrition in your families smoothie

6 Vegetables to Hide in a Smoothie (including recipes)

This Chocolate Banana Smoothie is one of my son's favourite dairy free smoothies. Rich and chocolatey and you can adjust the sweetness to suit your tastes.

Chocolate Banana Smoothie

Heathy Chocolate breakfast smoothie - Chocolate Breakfast Smoothie (that will really get you up & on the go) - you won't find a more nutritious smoothie recipe. High protein, sugar free.

Chocolate Breakfast Smoothie (that will really get you up and on the go)

Coco Beet Berry Smoothie

Coco-Beet Berry Smoothie

Coco Berry Ice - This antioxidant loaded, rehydrating coconut berry smoothie makes a delicious breakfast or snack. Great to set you up for a really active day or for sporty kids.

Coconut Berry Ice

Healthy Hot chocolate - This immune supportive, healthy hot chocolate is easy to make and a really delicious hot drink, that the whole family will love.

Healthy Hot Chocolate

Mango lassi

Healthy Mango Lassi

Chai tea latte

Immune Supportive Chai Tea Latte

Immune supportive tea

Immune Tea – a Simple Remedy to Prevent and Treat Colds and Flu

This Orange Pineapple Smoothie is a fresh, creamy and delicious snack or breakfast. It's perfect to support immune function during the cooler months.

Orange Pineapple Smoothie

This Peach Ginger Coconut Smoothie is a delicious, dairy-free and vegan flavour combination. Either as a smoothie or frozen into iceblocks for an icy treat.

Peach Ginger Coconut Smoothie

This refreshing Peppermint Lime Iced Tea is a quick and easy drink for a hot day. You can make ahead as well for a quick refreshing fix.

Peppermint Lime Iced Tea

Pine lime splice

Pine Lime Splice

This Strawberry Shortcake Protein Smoothie includes a sneaky serve of vegetables in a delicious and nutritious strawberry smoothie.

Strawberry Shortcake Protein Smoothie

Summer berry spritzer

Summer Berry Spritzer

Tropical smoothie

Tropical Smoothie

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