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Recipes > Healthy Lunchbox

This Spelt Rock Cake recipe creates delicious morsels of goodness and are so easy to create with different variations of flavours.

Spelt Rock Cake

This Smoky Pumpkin Dip is my new favourite dip. Aside from being completely delicious, it’s loaded with nutrient dense ingredients.

Smoky Pumpkin Dip

These Snap Crackers are so simple to make & the result is a divine nut, gluten, grain, egg & fructose-free savoury cracker.

Snap Crackers

This Steak Sanga recipe is one my son came up with, and let me tell you, it’s amazing! He whipped it up for us one day, and we both agreed it’s the best flavor combo we’ve ever tasted. I just can’t get enough of it.

Steak Sanga

This Sweet potato Sun-dried Tomato Basil Quiche is a quick and easy to make meal that my whole family loves. It’s quick and easy to make and you’ll have a bit of pesto over to enjoy the next day.

Sweet Potato, Sun-dried Tomato and Basil Quiche

These Sweet Potato Roti Flatbreads are a quick and easy wrap to make. Great warm as a side with a curry or store and use for school lunches.

Sweet Potato Roti Flatbreads

These Tamari Nuts are incredibly moorish and probably should come with a warning. They are so quick and easy to make and are great to snack on or sprinkle over a salad or veggies to extend the nutrition of your meal.

Tamari Nuts and Seeds

This delicious Teriyaki Beef Nourish bowl combines tender strips of beef with a colourful medley of fresh vegetables.

Teriyaki Beef Nourish Bowl

These gluten-free Three Veggie Chocolate Cupcakes are moist, decadent treats. They are so easy to make & sure to become a family favourite.

Three Veggie Chocolate Cupcakes (Gluten-free)

These simple Tuna Corn Quinoa Fritters are one of my favourite ways to use up leftover quinoa. Even with cooking the quinoa fresh, they are a super simple, protein rich breakfast, meal or snack.

Tuna Corn Quinoa Fritters

This Tuna Melt recipe is a quick and easy meal to make for breakfast, snack or a light meal. Full of delicious ingredients!

Tuna Melt

This quick and easy Tuna Nourish Bowl! Packed with nutritious ingredients like protein-rich tuna, leafy greens, and fiber-filled veggies!

Tuna Nourish Bowl

This Turkey Meatball Banh Mi is my take on the classic Vietnamese sandwich. This is such a lovely flavour combination. I hope you love it too!

Turkey Meatball Banh Mi

This Ultimate Ham and Cheese Toastie is something I make every year when we go camping right after Christmas using leftover Christmas Ham.

Ultimate Ham and Cheese Toastie

This Vegetable Dip is quick and easy to make and super delicious. It will be sure to impress next time you need to ‘bring a plate’.

Vegetable dip

This Vegetable Flat Bread developed from a desire to have something simple alongside a protein, yet feeling nourishing and gentle on the digestive system.

Vegetable Flat Bread

I often make these easy & delicious Vegetable Parmesan Thyme Croquettes for a light meal when I have vegetables to use up & am short on time.

Vegetable Parmesan Thyme Croquettes

These Zucchini Cheese Sourdough Muffins is a terrific base to a healthy lunch- these have natural, multi-strain yeasts from the sourdough supporting a healthy digestive system, zucchini, wholemeal spelt flour, cheese and a few other basic ingredients to all come together to form a veggie-packed, cheesy muffin.

Zucchini Cheese Sourdough Muffins

These delicious oven baked Vegetable Samosa are a healthier option to deep fried samosa. They are crispy, buttery parcels of aromatic Indian plant based goodness!

Vegetable Samosa

This easy to make Zucchini, Goat Cheese, Pine Nut Pizza is one of my favourite flavour combinations. It's delicious as a vegetarian pizza.

Zucchini Goat Cheese Pine Nut Pizza

These vegan banana pumpkin muffins are soft, naturally sweet & packed with wholesome ingredients. Perfect for a nourishing brekkie or snack.

Vegan Banana Pumpkin Muffins

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