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Simple recipes, whole foods, inspired health

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Meals > Budget Friendly

Healthy Loaded Fries - My Healthy Loaded Fries are a super delicious, simple meal or side. They are also a great way to encourage chip loving kids to try new flavours too.

Healthy Loaded Fries

A healthier and lighter take on a Greek classic Pastitsio. Instead of a rich cheesy sauce, it’s topped with a much lighter blend of yoghurt, tahini and parmesan cheese. 

Pastitsio

Lemon Chicken - This budget friendly, really easy to make meal is not only super nourishing, but tastes divine. Gluten, grain, dairy, nut-free.

Mum’s Lemon Chicken

These Meatballs & Kale In Lemony Garlic Broth is a delicious, healing meal that's gluten, grain & dairy-free. It is such a wonderful combination of flavours

Meatballs & Kale In Lemony Garlic Broth

Mexican Minestrone - This Mexican Minestrone recipe is my next recipe to feature on JamieOliver. com. It is a plant powered meal that the whole family will love.

Mexican Minestrone

Easy Lamb Harira - This tasty, hearty Lamb Harira soup is a nourishing meal that's great to make ahead as the flavours just get better and better with time. You can make it a couple of days ahead of eating and it can also be frozen.

Easy Lamb Harira

Healthy Hamburger recipes including gluten and grain free options. Also why you really need to avoid anything but home made.

Homemade Hamburger (and why you need to avoid the rest)

Mushroom Lentil Lasagne - This Mushroom and Lentil Lasagne is so delicious and is sure to win over meat lovers and fussy little ones. This is one nutrient and protein rich vegetarian meal (with an option for vegans too). It's perfect family food.

Mushroom and Lentil Lasagne (to die for)

This Quick Pantry Lentil Soup has basic ingredients found in your pantry, this delicious and nutritious soup will easily become one of your go to meals.

Quick Pantry Lentil Soup

This budget friendly Healthy Pea and Ham Soup is a no-fuss, set and forget type meal that my whole family loves. It's like a warm hug in a bowl.

Healthy Pea and Ham Soup

Pumpkin lasagne - Pumpkin Lasagne (with lots of twists) - this vegetable loaded lasagne is quick and easy to make. Includes variations for vegan, dairy, egg and gluten-free.

Pumpkin Lasagne (with lots of twists)

Spaghetti bolognese

Healthy Bolognese (with a few twists)

This Smashed Potato and Vegetable Bake is a simple one dish side that's perfect for a family meal or entertaining a crowd. Recipe gluten and grain-free and includes variations for dairy-free, vegan and vegetarian.

Smashed Potato and Vegetable Bake

This Pad Thai is such a quick and easy meal, its taken me many years to create the perfect recipe filled with fresh and tasty flavours.

Pad Thai

Healthy, quick and easy dhal- This one pot easy dhal recipe is a traditional, very nutritious meal that the whole family will love. Its fast to make and a balanced vegetarian meal.

Quick and Easy Dhal Recipe

Healthy Okonomiyaki (Savoury Pancake)

Lamb shank, bacon, lentil pot

Lamb, Bacon and Lentil Pot

Garlic Mushroom omelette wrap- My Garlic Mushroom Omelette wrap is a delicious, nutrient dense 'anytime meal' that my whole family adores. It is a healing, immune boosting combination.

Garlic Mushroom Omelette Wrap

My Moroccan Lamb Burgers with a Mint Feta Dressing is a tasty, easy to make burger. Perfect for a fast lunch or dinner. 

Moroccan Lamb Burgers with a Mint Feta Dressing

Asian lettuce cups

Asian Lettuce Cups

This Breakfast Hash Pie is super versatile and makes for a healthy breakfast (or even a meal). It’s a great balance of plant based carbohydrate and protein and one of my go-to’s when I’m after a nourishing, easy to prepare meal.

Breakfast Hash Pie

Healthy Pumpkin ginger soup

Pumpkin Soup – four ways

Kim Chi Fried Brown Rice is such a versatile meal that my family loves for dinner, breakfast or lunch. It's quick & easy to make & suits many dietary goals

Kim Chi Fried Brown Rice

Quinoa patties

Quinoa Patties

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