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Meals > Budget Friendly

This Winter Sweet Potato Salad is a warming, nourishing dish packed with seasonal flavours. It's also gluten-free, dairy-free & delicious

Winter Sweet Potato Salad

Turkey meatballs, burgers, sausage rolls

Turkey Lemon Feta Mini Meatballs, Baby Burgers or Sausage Rolls

This budget friendly Healthy Pea and Ham Soup is a no-fuss, set and forget type meal that my whole family loves. It's like a warm hug in a bowl.

Healthy Pea and Ham Soup

Pumpkin lasagne - Pumpkin Lasagne (with lots of twists) - this vegetable loaded lasagne is quick and easy to make. Includes variations for vegan, dairy, egg and gluten-free.

Pumpkin Lasagne (with lots of twists)

Healthy bolognese made with lean meat, vegetables, and flavorful herbs—packed with nutrition and flavor.

Healthy Bolognese (with a few twists)

This Smashed Potato and Vegetable Bake is a simple one dish side that's perfect for a family meal or entertaining a crowd.

Smashed Potato Vegetable Bake

This healthy Pad Thai is such a quick and easy meal, its taken me many years to create the perfect recipe filled with fresh and tasty flavours.

Healthy Pad Thai

Healthy, quick and easy dhal- This one pot easy dhal recipe is a traditional, very nutritious meal that the whole family will love. Its fast to make and a balanced vegetarian meal.

Quick and Easy Dhal Recipe

A delicious, nourishing Aussie Meat Pie... doesn't get more delicious than this!

Aussie Meat Pie

Puy Lentil salad

Puy Lentil Salad

Healthy Okonomiyaki (Savoury Pancake)

Enjoy this hearty lamb, bacon, lentil stew. A delicious, nourishing protein-packed one pot meal, perfect for a comforting family dinner.

Lamb, Bacon and Lentil Pot

Garlic Mushroom omelette wrap- My Garlic Mushroom Omelette wrap is a delicious, nutrient dense 'anytime meal' that my whole family adores. It is a healing, immune boosting combination.

Garlic Mushroom Omelette Wrap

These gluten & grain-free Moroccan Lamb Burgers are so easy to make, can be pre-made & are great cooked on the BBQ. Great for school lunches too.

Moroccan Lamb Burgers with a Mint Feta Dressing

Potato, Pea and Spinach Curry - This Potato, Pea and Spinach Curry is a really easy to make, delicious curry side dish or main meal. It's gluten, dairy, grain free and vegan.

Potato Pea Spinach Curry

This Pork and Vegetable ‘Menudo’ Stir-fry is a delicious and healthy, easy to make meal that my family absolutely loves.

Pork and Vegetable ‘Menudo’ Stir-fry

Asian lettuce cups filled with savory chicken, vegetables, and a flavorful sauce—light and healthy.

Asian Lettuce Cups (San Choy Bow)

Eggs with feta and lemon oil, served with fresh herbs—a flavorful, protein-packed dish.

Eggs, Feta, Lemon Oil

This delicious Fatteh recipe (Pita with Chickpeas & Yoghurt) is a Middle Eastern meal which is often enjoyed during the month of Ramadan.

Ramadan and Fatteh (pita with chickpeas and yoghurt)

This Breakfast Hash Pie is super versatile and makes for a healthy breakfast (or even a meal). It’s a great balance of plant based carbohydrate and protein and one of my go-to’s when I’m after a nourishing, easy to prepare meal.

Breakfast Hash Pie

Healthy Pumpkin soup recipe. Simple and easy with Indian, Thai, Ginger and bacon variations to turn this soup into a taste sensation.

Healthy Pumpkin Soup – four ways

Kimchi Fried Brown Rice is a quick, easy & versatile meal that my family loves for dinner, breakfast or lunch.

Kimchi Fried Brown Rice

Quinoa patties

Quinoa Patties

This sticky drumsticks recipe is delicious, budget friendly & super quick to make. The family will love them especially with the creamy sauce

Sticky Drumsticks (with a Simple Tahini Yoghurt Dipping Sauce)

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