• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Well Nourished HomepageWell Nourished

Simple recipes, whole foods, inspired health

  • Family Members
    • Meal Plans
      • G’s Autumn Meal Plan
      • G’s Spring Meal Plan
      • My Weekly Planner
      • Meal Prep Plans
      • Event Plans
      • Wellness Plans
    • Recipe Filter
    • Start Here
      • Getting Kids On-board
      • Planning for Picky Eaters
      • New to Meal Planning
      • Meal Planning Tips & Tricks
    • NOURISHING RESOURCES
    • Members Offers
    • What’s New This Week
    • Events
    • Video Vault
    • About
    • FAQ
  • Start Here
    • How to be Well Nourished
    • About
    • Testimonials
    • Join the Family
    • Where to Shop and what to Buy
    • Help
  • Recipes
    • Latest Recipes
    • My Favourites
    • After School Snacks
    • Breakfast
    • Dips, Sauces, Dressings
    • Drinks & Smoothies
    • Healthy Lunchbox
    • Holidays & Entertaining
    • Meals
      • 30 Minute Meals
      • Budget Friendly
      • Chicken & Turkey
      • Fish & Seafood
      • Freezable Meals
      • Make-ahead Meals
      • Meat
      • Pasta and Noodles
      • Pork
      • Slow Cooked
      • Vegetarian
    • Members only
    • Savoury Snacks
    • Sides & Salads
      • Salads
      • Side Dishes
    • Soups
    • Sourdough Baking
    • Staples
    • Sweet Stuff
      • Baked Sweets
      • Desserts
      • Ice-blocks
      • No-bake Sweets
  • Living Well
    • Budgeting & Planning
    • Carbs, Protein, Fats
      • Carbohydrates
      • Fats
      • Protein
    • Digestion & Intolerance
    • Edible Garden
    • Exercise & Movement
    • Foods to Avoid
    • Food as Medicine
    • Health Challenges
    • Healthy Food Choices
    • Healthy Habits
    • Holidays
    • Home
    • Immune Health
    • Mind
    • Maternal health
    • Organic Eating
    • Our Environment
    • Pets
    • Stress & Mood Disorders
    • Sugar
  • Healthy Kids
    • Healthy Baby
    • Healthy Toddler
    • Healthy Child
    • Immune support for kids
    • Digestion & Food Allergies
    • Healthy Lunchboxes
  • Resources
    • Whole foods pantry list
    • Ingredients Glossary
    • Products and Services I Value
    • Become an Affiliate
    • Find whole food
      • ACT
      • NSW
      • NT
      • SA
      • QLD
      • TAS
      • VIC
      • WA
  • Shop
  • Login
    • Well Nourished Family
    • Well Nourished Kids
    • The Kitchen Edit
  • My account

Meals > Fish & Seafood

These Fish Tacos are an easy to make, healthy and delicious meal that the whole family will love. They are gluten and grain free.

Fish Tacos

Healthy fish cakes

Healthy Fish Cakes – (that even the fish fussy will love)

This Hokey Bowl is a great way to include fermented veggies into your diet. Nutritionally balanced meal in a bowl!

Hokey Bowl

A delicious, healthy meal, my Crispy Salmon with Coriander Lime Pesto (and sweet potato chips) is really quite simple to make and is sure to become a family favourite. 

Crispy Salmon with Coriander Lime Pesto (and sweet potato chips)

This healthy Smoked Salmon Roulade is a divine starter or entree. It's perfect for a celebration or special occasion & is quite simple to make. Gluten-free.

Smoked Salmon Roulade

Fish Tortillas, buffet style.

Salmon vegetable curry - This healthy Salmon Vegetable Curry takes 15 minutes to prepare & cook and is the most delicious way to eat salmon. It's a fast, nourishing family meal that caters to loads of dietary requirements.

Salmon and Vegetable Curry

Half Shell Scallops

Half Shell Scallops

Salmon pea broccoli pasta

Smoked Salmon, Pea and Broccoli Pasta

Fish fingers

Gluten-free Fish Fingers with a Yoghurt Tartare

Ceviche

Simple Ceviche

These Prawns with Mango Avocado Salsa are an easy to to make, entree or starter that's sure to impress!

Prawns with Mango Avocado Salsa

This quick and easy Baked Crumbed Fish is super tasty and really quick and easy to make…the perfect mid week meal.

Baked Crumbed Fish

This super easy and delicious Baked Potatoes with Tuna Mayonnaise incorporates all the pantry stables. Easy to put together and vary to your family's taste!

Baked Potatoes with Tuna Mayonnaise

These Chorizo Fennel Mussels are Italian inspired, full of flavour and goodness. An absolutely delicious recipes for all those Mussel lovers.

Chorizo Fennel Mussels

These Creamy Mussels with Garlic Bread are a delicious way to eat mussels and they are super quick and easy to make. Prep to plate in just 30mins.

Creamy Mussels with Garlic Bread

This Spanish style stew is such a quick, easy and really delicious way to eat fish. Even though it’s a complete meal as it is, I love to eat this with a fresh side salad.

Fish and Chorizo Stew

A great recipe for the fish fussy, this Fish Bolognese may become one of your go to recipes for your weekly seafood meal!

Fish Bolognese

This fresh, light and nourishing Healthy Easy Fish Pie is the perfect pie for this time of the year. It’s also super simple to make.

Healthy Easy Fish Pie

These Healthy Tuna Patties are budget friendly and are great to make from pantry staples. Plus this classic and delicious recipe is super easy to make.

Healthy Tuna Patties

This Laksa is a quick and easy meal that can be made with any kind of protein and you can certainly add in any favourite veges too!

Laksa

This lemony smoked salmon, spinach and caper quiche is a perfect summer meal. Just as delicious cold, as it is it hot.

Lemony Smoked Salmon, Spinach and Caper Quiche

These Lime Coconut Mussels are so delcious and super quick and easy to make for a quick weekend lunch or mid-week dinner.

Lime Coconut Mussels

This Lime Turmeric Coconut Fish with delicious fresh flavours is a quick and easy meal to create and all in one pan!

Lime Turmeric Coconut Fish

  • Go to page 1
  • Go to page 2
  • >

Footer

Logos

Well Nourished HomepageWell Nourished

As featured on

Footer-social

Connect with us

  • About
  • Sitemap
  • Contact
  • Privacy Policy
  • Website Terms of Use
  • Affiliates

© Well Nourished 2022

A Firstnature site

adroll_adv_id = "RZZOSLKK5RDXDEWMIK6HEB"; adroll_pix_id = "6JAHLLZCXZGOVJPMEN5KJY"; adroll_version = "2.0"; adroll_current_page = "other"; adroll_currency = "AUD"; adroll_language = "en_US";
Sign up today for your FREE:
• Chocolate Ebook
• Subscribers Only Special Offers
• Practical Health & Nutrition Tips
• New Whole Food Recipes