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Meals > Make-ahead Meals

Mushroom Lentil Lasagne - This Mushroom and Lentil Lasagne is so delicious and is sure to win over meat lovers and fussy little ones. This is one nutrient and protein rich vegetarian meal (with an option for vegans too). It's perfect family food.

Mushroom Lentil Lasagne (to die for)

How to eat whole foods on a tight budget ($10 a day), with limited time to cook & only a small, basic kitchen. I show you how I did this

Mum’s Lemon Chicken

This Quinoa Tabbouleh is a delicious and nourishing salad that's super easy to make. Dare I say it's even better than the original!

Quinoa Tabbouleh

This Pork and Vegetable ‘Menudo’ Stir-fry is a delicious and healthy, easy to make meal that my family absolutely loves.

Pork and Vegetable ‘Menudo’ Stir-fry

This Lamb Kefta is an easy, nourishing meal my whole family loves. Serving it with the Tomato Salad & Tahini Sauce is a match made in heaven.

Lamb Kefta

Turkey meatballs, burgers, sausage rolls

Turkey Lemon Feta Mini Meatballs, Baby Burgers or Sausage Rolls

Asian lettuce cups filled with savory chicken, vegetables, and a flavorful sauce—light and healthy.

Asian Lettuce Cups (San Choy Bow)

This healthy Asian Mushroom Stir-fry is prep to table in less than 30 minutes so it makes for delicious, nourishing fast family food.

Asian Mushroom Stir-fry

Healthy bolognese made with lean meat, vegetables, and flavorful herbs—packed with nutrition and flavor.

Healthy Bolognese (with a few twists)

Enjoy this hearty lamb, bacon, lentil stew. A delicious, nourishing protein-packed one pot meal, perfect for a comforting family dinner.

Lamb, Bacon and Lentil Pot

Pumpkin lasagne - Pumpkin Lasagne (with lots of twists) - this vegetable loaded lasagne is quick and easy to make. Includes variations for vegan, dairy, egg and gluten-free.

Pumpkin Lasagne (with lots of twists)

Chicken and almond curry with a creamy, spiced sauce—rich, flavorful, and comforting.

Chicken and Almond Curry

Easy Lamb Harira - This tasty, hearty Lamb Harira soup is a nourishing meal that's great to make ahead as the flavours just get better and better with time. You can make it a couple of days ahead of eating and it can also be frozen.

Easy Lamb Harira

Thai veggie stir-fry - This Thai Vegetable Stir Fry is an easy to make, super tasty vegetarian (vegan) meal that the whole family will love. Recipe includes Thermomix method.

Thai Vegetable Stir Fry

One-pan Moroccan dinner with spiced vegetables, chicken, and a blend of aromatic flavors—easy and delicious.

One Pan Moroccan Dinner

Chicken and Mushroom Brown Rice Risotto

This healthy satay sauce is a really simple alternative to the awful, sugar & additive laden supermarket sauces. But it's made without peanuts

Healthy Satay Sauce (sans peanuts)

This Winter Sweet Potato Salad is a warming, nourishing dish packed with seasonal flavours. It's also gluten-free, dairy-free & delicious

Winter Sweet Potato Salad

Vegetarian sheperds pie - This Vegetarian Shepherd's Pie is a hearty, nourishing and nutritious meal. It is gluten, dairy, egg and grain free with lots of variations too.

Vegetarian Shepherd’s Pie

This Breakfast Hash Pie is super versatile and makes for a healthy breakfast (or even a meal). It’s a great balance of plant based carbohydrate and protein and one of my go-to’s when I’m after a nourishing, easy to prepare meal.

Breakfast Hash Pie

This beetroot coconut ginger soup is nutritious and delicious. It's gluten-free and dairy-free and can be made vegan too.

Beetroot Coconut Ginger Soup

These Beef Peanut Lettuce Cups are a quick, easy to make healthy family meal. Serve the mince buffet style so the family can make their own ‘cups’ adding whatever they like to serve.

Beef Peanut Lettuce Cups

Coconut Lamb Curry - a delicious, easy to make recipe that the whole family will just love.

Lamb Coconut Curry

This healthy Smoked Salmon Roulade is a divine starter or entree. It's perfect for a celebration or special occasion & is quite simple to make. Gluten-free.

Smoked Salmon Roulade

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