Meals > Make-ahead Meals
Asian Mushroom Stir-fry
Asian Noodle Soup – (supercharged gluten and grain free version)
Asian Sticky Pulled Pork
Baked Vegetables with Hummus
Beef Massaman
Beetroot, Coconut and Ginger soup
Breakfast Hash Pie
Breakfast Salsa
Brekkie Burger
Butter Chicken Chickpea Curry
Cauliflower Cheese Soup (with a dairy free option)
Chicken and Almond Curry
Chicken and Mushroom Brown Rice Risotto
Chicken Satay Tray Bake
Chicken Shiitake Mushroom Pie
Chicken Souvlaki Bowl
Chicken, Bacon and Vegetable Meatloaf
Chickpea Curry (from pantry staples)
Chickpea Vegetable Tagine
Chinese Five Spice Beef Brisket
Creamy Mexican Chicken
Creamy Potato Apple Soup
Cuban Chicken Stew
Danish Style Meatballs
Easy Lamb Harira
Egg Cups
Fish and Chorizo Stew
Fresh Tomato, Olive and Basil Spaghetti
Green Eggs and Ham Pasta Cups
Healing Chicken and Vegetable Soup
Healthy Bolognese (with a few twists)
Healthy Satay Sauce (sans peanuts)
Healthy Tuna Patties
Homemade Hamburger (and why you need to avoid the rest)
Indian Spiced Lamb Shoulder
Indian Spiced Mince and Peas
Indian Vegetable Curry
Lamb Coconut Curry
Lamb Kefta
Lamb Korma with Spiced Cauliflower Rice
Lamb Shoulder with Mint Chutney
Lamb, Bacon and Lentil Pot
Lemon Garlic Roast Chicken
Lemon Mustard Lentils, Cauliflower, Carrots & Kale
Lemony Red Lentil Soup
Lemony Smoked Salmon, Spinach and Caper Quiche
Meatballs & Kale In Lemony Garlic Broth
Mediterranean Chicken Bake
Mexican Minestrone
Mexican Pulled Beef
Mexican Tortilla Cups
Middle Eastern Beef Brisket
Moroccan Lamb Burgers with a Mint Feta Dressing
Mum’s Lemon Chicken
Mum’s Shepherd’s Pie
Mushroom and Lentil Lasagne (to die for)
Nourishing Beef Nachos
Nut Falafel with a Tahini Drizzle
One Pan Burrito Bake
One Pan Chicken Fajitas
One Pan Moroccan Dinner
One Pot Tuna Tomato Penne
Pastitsio
Pizza Subs
Pork and Apple Sausage Rolls
Pork and Quinoa Larb
Pork and Vegetable ‘Menudo’ Stir-fry
Pork, Apple and Fennel Tray bake
Potato, Pea and Spinach Curry
Pumpkin Goat Cheese Sun-dried Tomato Quiche
Pumpkin Lasagne (with lots of twists)
Pumpkin Soup – four ways
Quick and Easy Dhal Recipe
Quick Vegetable Fritters
Quick Vegetarian Nachos
Quinoa Patties
Quinoa Stuffed Mushrooms
Quinoa Tabbouleh
Rustic Tarragon Chicken
Salmon and Vegetable Curry
Savoury Mince Bowl
Silverbeet Basil Feta Rolls
Simple Moong Dhal
Simple Sticky Ginger Chicken
Simple Sweet Corn Soup (a nourishing twist on this favourite)
Slow Cooked Beef Ragu
Slow Cooked Beef Stroganoff
Smashed Potato and Vegetable Bake
Smoked Salmon Roulade
Sri Lankan Beef Curry
Sri Lankan Fish Curry
Sticky Drumsticks (with a Simple Tahini Yoghurt Dipping Sauce)
Sticky Pork Stir-fry
Superfood Quinoa Pilau
Sweet and Sour Chicken Adobo
Thai Vegetable Stir Fry
Turkey and Sage Spaghetti Meatballs
Turkey, Lemon & Feta Mini Meatballs, Baby Burgers or Sausage Rolls
Tuscan Vegetable Soup
Vegetable Korma
