Meals > Make-ahead Meals

Asian Lettuce Cups

Asian Mushroom Stir-fry

Asian Noodle Soup – (supercharged gluten and grain free version)

Beetroot, Coconut and Ginger soup

Breakfast Hash Pie

Cauliflower Cheese Soup (with a dairy free option)

Chicken and Almond Curry

Chicken and Mushroom Brown Rice Risotto

Chicken, Bacon and Vegetable Meatloaf

Creamy Mexican Chicken

Easy Lamb Harira

Healthy Bolognese (with a few twists)

Healthy Satay Sauce (sans peanuts)

Homemade Hamburger (and why you need to avoid the rest)

Indian Spiced Mince and Peas

Indian Vegetable Curry

Lamb Coconut Curry

Lamb Kefta

Lamb Shoulder with Mint Chutney

Lamb, Bacon and Lentil Pot

Lemon Mustard Lentils, Cauliflower, Carrots & Kale

Mediterranean Chicken Bake

Mexican Minestrone

Mexican Tortilla Cups

Middle Eastern Beef Brisket

Moroccan Lamb Burgers with a Mint Feta Dressing

Mum’s Lemon Chicken

Mushroom and Lentil Lasagne (to die for)

Nut Falafel with a Tahini Drizzle

One Pan Chicken Fajitas

One Pan Moroccan Dinner

Pork and Vegetable ‘Menudo’ Stir-fry

Potato, Pea and Spinach Curry

Pumpkin Lasagne (with lots of twists)

Pumpkin Soup – four ways

Quick and Easy Dhal Recipe

Quinoa Patties

Quinoa Stuffed Mushrooms

Quinoa Tabbouleh

Rustic Tarragon Chicken

Salmon and Vegetable Curry

Simple Sweet Corn Soup (a nourishing twist on this favourite)

Smashed Potato and Vegetable Bake

Smoked Salmon Roulade

Sticky Drumsticks (with a Simple Tahini Yoghurt Dipping Sauce)

Superfood Quinoa Pilau

Thai Vegetable Stir Fry

Turkey and Sage Spaghetti Meatballs

Turkey, Lemon & Feta Mini Meatballs, Baby Burgers or Sausage Rolls

Vegetarian Shepherd’s Pie

Vietnamese Meatball Soup

Winter Minestrone Soup

Winter Sweet Potato Salad

Zucchini, Mint and Haloumi Fritters

Zucchini, Mint, Feta Soup (in just ten minutes)

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