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Meals
> Vegetarian
Asian Mushroom Stir-fry
Baked Vegetables, Three Ways (that even the kids will like)
Healthy Satay Sauce (sans peanuts)
Heirloom Tomato and Plum Tart
Indian Vegetable Curry
Kale Pesto Penne
Kim Chi Fried Brown Rice
Lemon Mustard Lentils, Cauliflower, Carrots & Kale
Mexican Tortilla Cups
Mushroom and Lentil Lasagne (to die for)
Nut Falafel with a Tahini Drizzle
Potato, Pea and Spinach Curry
Pumpkin Lasagne (with lots of twists)
Quick and Easy Dhal Recipe
Quinoa Patties
Quinoa Stuffed Mushrooms
Superfood Quinoa Pilau
Sweet Potato, Caramelised Onion, Feta Tart
Thai Vegetable Stir Fry
Tomato and Basil Bruschetta
Vegan Rice Paper Rolls
Vegetarian Shepherd’s Pie
Zucchini, Mint and Haloumi Fritters
Featured in Living Well
Healthy Mind
Boundaries – Why we need to set them
Foods to Avoid
Fresh Fruit vs Processed Fruit
Healthy Mind
Weed, Seed and Feed for Mental and Emotional Wellbeing
