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Meals > Vegetarian

Welcome to our collection of healthy vegetarian recipes where simple, balanced and family friendly plant-based recipes make eating well feel easy. These nutritionally balanced meal ideas include everyday dinners, wholesome lunches and satisfying meat-free options your whole family will enjoy. From hearty veggie pastas and one-pot meals to nourishing salads, flats and plant-rich bowls, every recipe helps you reduce decision fatigue and stay consistent with healthy eating without stress.

You’ll see there are recipes containing meat in this ‘Vegetarian’ category. It’s because these recipes contain a tested and delicious meat free variation, so that’s why they are listed here.

These Silverbeet, Basil and Feta Rolls are a quick and easy lunch or dinner. Perfect for 'green' fussy kids and delicious too.

Silverbeet Basil Feta Rolls

This Healing Chicken & Vegetable Soup is one of the most nutritious & nourishing meals about. It's easy to make & so delicious!

Healing Chicken and Vegetable Soup

This beautiful Honey Roasted Cauliflower Chickpea Salad is a flavour bomb and a beautiful side to accompany simply prepared protein (or I’d suggest grilled haloumi if you are vegetarian).

Honey Roasted Cauliflower Chickpea Salad

The Peanut Noodle Bowl is a versatile, quick and easy to make nourish bowl. Its a rainbow of goodness that pairs with many different proteins, so choose your own adventure.

Peanut Noodle Bowl

Kimchi Fried Brown Rice is a quick, easy & versatile meal that my family loves for dinner, breakfast or lunch.

Kimchi Fried Brown Rice

This divine, nourishing Creamy Vegetable Soup (with crunchy chickpeas) is a protein rich meal or starter. It's loaded with fibre, good fats, liver and gut loving veggies and it tastes so creamy and delicious.

Creamy Vegetable Soup (with crunchy chickpeas)

Charred broccolini on the BBQ combined with the saltiness of the haloumi and the citrus salad dressing create a very delicious and nourishing meal or side. 

Charred Broccolini Salad

This Tuscan Vegetable Soup is a delicious, iron rich vegetarian meal. The cannellini beans and kale are great sources of iron.

Tuscan Vegetable Soup

Quinoa Stuffed Mushrooms -a simple, delicious vegetarian meal & a real family favourite. It's gluten-free with variations for dairy-free

Quinoa Stuffed Mushrooms

Simple Sweet Corn Soup (a nourishing twist on this favourite) -this is my version of the Chinese take-away favourite. Gluten, grain, dairy free, vegetarian

Simple Sweet Corn Soup (a nourishing twist on this favourite)

This Winter Sweet Potato Salad is a warming, nourishing dish packed with seasonal flavours. It's also gluten-free, dairy-free & delicious

Winter Sweet Potato Salad

This vegan, gluten, grain and dairy free Moroccan Carrot Salad is a real hit with adults and kids alike. It is sweet, fresh and super nutritious.

Moroccan Carrot Salad

Thai veggie stir-fry - This Thai Vegetable Stir Fry is an easy to make, super tasty vegetarian (vegan) meal that the whole family will love. Recipe includes Thermomix method.

Thai Vegetable Stir Fry

This Sweet Potato, Caramelised Onion, and Feta Tart is a flavour-packed dish combining sweet, savoury, and tangy elements. Made with wholesome ingredients, it's perfect for family meals or entertaining.

Sweet Potato, Caramelised Onion, Feta Tart

This Corn Zucchini Carrot Fritters recipe is a stack of plant powered goodness is a quick and easy to make light meal or snack.

Corn Zucchini Carrot Fritters

Healthy, quick and easy dhal- This one pot easy dhal recipe is a traditional, very nutritious meal that the whole family will love. Its fast to make and a balanced vegetarian meal.

Quick and Easy Dhal Recipe

Zucchini mint haloumi fritters - These healthy, vegetarian Zucchini, Mint and Haloumi Fritters fast and easy to make and are absolutely delicious, perfect for breakfast, lunch or dinner!

Zucchini Mint Haloumi Fritters

These healthy, delicious Vegan Rice Paper Rolls (with a very tasty, easy to make dipping sauce) are a quick, easy & nourishing meal or snack.

Vegan Rice Paper Rolls 

Mushroom Lentil Lasagne - This Mushroom and Lentil Lasagne is so delicious and is sure to win over meat lovers and fussy little ones. This is one nutrient and protein rich vegetarian meal (with an option for vegans too). It's perfect family food.

Mushroom Lentil Lasagne (to die for)

Healthy Okonomiyaki (Savoury Pancake)

Pumpkin lasagne - Pumpkin Lasagne (with lots of twists) - this vegetable loaded lasagne is quick and easy to make. Includes variations for vegan, dairy, egg and gluten-free.

Pumpkin Lasagne (with lots of twists)

This Blueberry Rocket Almond Salad is perfect for a light lunch or side. The combo of blueberries, almonds & feta makes it irresistible.

Blueberry Rocket Almond Salad

This Lemon Mustard Lentils, Cauliflower, Carrots Kale is a delicious side or vegan meal. A nourishing addition to any healthy dinner table.

Lemon Mustard Lentils Cauliflower Carrots & Kale

Healthy Loaded Fries - My Healthy Loaded Fries are a super delicious, simple meal or side. They are also a great way to encourage chip loving kids to try new flavours too.

Healthy Loaded Fries

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