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Recipes > Soups

Pork sausage vegetable soup is a nutritionally balanced, protein, fibre-rich whole food meal perfect for easy, budget friendly family dinners

Pork Sausage Vegetable Soup

This Healing Chicken & Vegetable Soup is one of the most nutritious & nourishing meals about. It's easy to make & so delicious!

Healing Chicken and Vegetable Soup

This divine, nourishing Creamy Vegetable Soup (with crunchy chickpeas) is a protein rich meal or starter. It's loaded with fibre, good fats, liver and gut loving veggies and it tastes so creamy and delicious.

Creamy Vegetable Soup (with crunchy chickpeas)

Homemade bone broth with herbs and vegetables—nourishing and healing for the soul.

Bone Broth for the Soul

This Vietnamese Meatball Soup is delicious, nourishing and so quick and easy to make. It really is 'food as medicine' and a supurb family meal.

Vietnamese Meatball Soup

Simple Sweet Corn Soup (a nourishing twist on this favourite) -this is my version of the Chinese take-away favourite. Gluten, grain, dairy free, vegetarian

Simple Sweet Corn Soup (a nourishing twist on this favourite)

This Tuscan Vegetable Soup is a delicious, iron rich vegetarian meal. The cannellini beans and kale are great sources of iron.

Tuscan Vegetable Soup

This Quick Pantry Lentil Soup has basic ingredients found in your pantry, this delicious & nutritious soup will easily become a staple meal.

Quick Pantry Lentil Soup

This zucchini mint feta soup couldn't be easier to make & is very tasty. It takes just 10 minutes to make this healthy soup too.

Zucchini Mint Feta Soup (in just ten minutes)

Winter minestrone soup with vegetables, beans, and herbs—a hearty, nourishing, and warming meal.

Warming Minestrone Soup

Asian Noodle Soup

Asian Noodle Soup (supercharged gluten and grain free version)

This Creamy Kale Sweet Potato Soup is a deliciously hearty soup that will warm and truly nourish, made from nutritious simple ingredients.

Creamy Kale Sweet Potato Soup

This Cauliflower Cheese Soup is a creamy, comforting dish packed with nutrients (includes a dairy-free option for those who need it).

Cauliflower Cheese Soup (with a dairy free option)

This beetroot coconut ginger soup is nutritious and delicious. It's gluten-free and dairy-free and can be made vegan too.

Beetroot Coconut Ginger Soup

This budget friendly Healthy Pea and Ham Soup is a no-fuss, set and forget type meal that my whole family loves. It's like a warm hug in a bowl.

Healthy Pea and Ham Soup

Healthy Pumpkin soup recipe. Simple and easy with Indian, Thai, Ginger and bacon variations to turn this soup into a taste sensation.

Healthy Pumpkin Soup – four ways

This Creamy Potato Apple Soup, is a delicious blend of vegetables & apple, coupled with broth & milk, perfect for a winter warmer.

Creamy Potato Apple Soup

Easy Lamb Harira - This tasty, hearty Lamb Harira soup is a nourishing meal that's great to make ahead as the flavours just get better and better with time. You can make it a couple of days ahead of eating and it can also be frozen.

Easy Lamb Harira

Mexican Minestrone - This Mexican Minestrone recipe is my next recipe to feature on JamieOliver. com. It is a plant powered meal that the whole family will love.

Mexican Minestrone

Healthy Instant noodles - These Healthy Instant Noodles are so easy to make and a whole lot more nourishing than anything out of a packet. Add your favourite flavours.

Healthy Instant Noodles

Asian immune-boosting broth with ginger, garlic, and vegetables—packed with nourishing flavors.

Asian Immune Broth

This simple Ramen Noodles is a, nourishing and super tasty meal. The combination of tofu, pak choy, bean sprouts and tahini are calcium rich.

Ramen Noodles

This easy to make Beef Pho is the most delicious and aromatic noodle soup. There's something very soothing about this Vietnamese staple meal!

Beef Pho

This Chicken Enchilada Soup is one pot wonder. Delicious and warming that has all the flavours of Mexico with very little fuss.

Chicken Enchilada Soup

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