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Recipes > Soups

This Carrot Coriander Soup is a quick & easy soup recipe to make. Filled with delicious flavours and perfect for when pantry supplies are low.

Carrot Coriander Soup

This Chicken Dumplings in Ginger Broth recipe is a super delicious flavour combination and really rewarding to make.

Chicken Dumplings in Ginger Broth

Chicken sausage vegetable soup is a nutritionally balanced, protein, fibre-rich whole food meal perfect for easy, budget friendly family dinners.

Chicken Sausage Vegetable Soup

This nourishing creamy lentil pumpkin soup is packed with fibre, plant-based protein and anti-inflammatory turmeric. It’s simple to make too!

Creamy Lentil Pumpkin Soup

This Creamy Mushroom Soup filled with immune boosting goodness takes me back to my childhood and was something I craved when I was sick.

Creamy Mushroom Soup

Homemade chicken stock for gut-friendly nourishment. A simple whole food base rich in amino acids, perfect for soups & everyday health.

Easy Chicken Stock

This Easy Lasagne Soup made in one pot with beef, vegetables and pasta. A comforting, protein-rich family dinner with all the flavours.

Easy Lasagne Soup (one pot)

This Greek Lemon Chicken Soup (Avgolemono Soup) is a great way to use up leftover cooked chicken or store bought BBQ chicken. This iconic soup is filled with veggies and chicken, then perfected with a lemon and egg combination that lifts the dish and creates a wonderfully smooth mouth-feel.

Greek Lemon Chicken Soup

This French Onion Soup has a very simple method, and is a delicious meal known for its rich flavours and floating cheesy toasts on top

French Onion Soup

Hot pot is more than just a meal; it’s a fun experience for the whole family. What makes hot pot perfect for families is its interactive nature—everyone gets to choose what they want to add to their hot pot. Kids especially love the autonomy of picking their favourite ingredients.

Hot Pot (choose your own adventure)

This Indian Mulligatawny Soup is such an immune supportive meal in a bowl. Super delicious and super easy to make.

Indian Mulligatawny Soup

This Italian Meatball Soup is a hearty, main meal kinda soup. From the minute I came up with this recipe it was a winner in the Harding household. It's tasty, filling and super nourishing too.

Italian Meatball Soup

This Lamb Shank Quinoa Soup recipe came about out of vivid memories of the Lamb Shank Pearl Barley soup my Nan used to make often.

Lamb Shank Quinoa Soup

This simple Leftover Turkey Ramen is a calcium rich, nourishing and super tasty meal – one of my favourite ways to use up leftover turkey after the Christmas feast.

Leftover Turkey Ramen

This Lemony Red Lentil Soup is super easy to make from basic pantry staples. If you love the flavour of lemon, you are going to love this.

Lemony Red Lentil Soup

Minted Pea Soup is a budget friendly, delicious, super simple soup. While not uncommon to use peas, more ‘popular’ vegetables such as pumpkin, carrot or potato are what typically comes to mind for a vegetable based soup.

Minted Pea Soup

This Miso Noodles with Poached Eggs is a quick, easy and nourishing meal when tiy don’t have any other protein to cook with.

Miso Noodles with Poached Eggs

This Moroccan chicken lentil soup is a warming, simple one-pot meal perfect for batch cooking & packed with goodness for the whole family.

Moroccan Chicken Lentil Soup

This Moroccan Sweet Potato Soup is a delicious, easy to make and nourishing. The warming spices support digestion and reduce inflammation.

Moroccan Sweet Potato Soup

This Pumpkin, Bacon, Sage Soup is a nourishing, veggie rich soup that you don’t need to chop anything up for. Simply bake and blend.

No Chop Pumpkin Bacon Soup

This Enoki 'Noodle' Soup is an easy and delicious meal that is like a hug in a bowl and perfect for those that with a grain-free diet.

Enoki ‘Noodle’ Soup

This creamy Potato Leek Soup is delicious with crunchy skins and leek on top. Bonus, no waste for this delicious soup using the whole leek!

Potato Leek Soup

This smooth, creamy Pumpkin Ginger Coconut Soup is one of my favourite flavour combinations and go-to’s for a quick and easy to make soup.

Pumpkin Ginger Coconut Soup

This Quick Thai Red Curry Noodle Soup is a recipe that not only promises a burst of Thai-inspired goodness but also does so with utmost ease. Life has a way of keeping us on our toes, and in those moments when time is of the essence, this recipe emerges as a true kitchen saviour.

Quick Thai Red Curry Noodle Soup

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