Skip to primary navigation
Skip to main content
Skip to footer

Simple recipes, whole foods, inspired health

Family Members
Family Members
Recipes
Shop
Affiliates
About
Resources
Wellness Hub
Login
My account

Search this website

Recipes > Sauces and Dressings

There's so much goodness in this simple Creamy Dressing. Probiotics, apple cider vinegar and good fats, garlic and honey!

Creamy Dressing

This super simple Vietnamese Sweet and Sour Sauce is a staple in Vietnamese cuisine. It pairs beautifully with fresh rice paper rolls and salads.

Vietnamese Sweet and Sour Sauce

This Chilli Honey is such a beautiful combination of flavours. It’s incredible over cheese on a cheese board. And it make avocado and feta on toast simply sensational.

Chilli Honey

Quick Asian dipping sauce with tamari, garlic, sesame and chilli. A simple whole food condiment perfect for dumplings & rice paper rolls

Asian Dipping Sauce

This super easy Basic Roasted Tomato Sauce with delicious flavours of garlic and fresh herbs that can be used for pizza, pasta, soups and sauces.

Basic Roasted Tomato Sauce

This is a versatile BBQ Rub that combines a little bit of hot cayenne pepper, sweetness from rapadura sugar and flavoursome paprika, garlic and onion

BBQ Rub

This healthy cashew dressing is creamy, tangy & packed with a delicious umami flavours, perfect for elevating a salad or roasted veggie dish.

Cashew Dressing

A quick and delicious Christmas ham glaze recipe ready in minutes and perfect for creating a glossy, caramelised festive ham.

Christmas Ham Glaze

Easy homemade Greek spice mix that adds flavour to chicken, fish, lamb, haloumi or roasted vegetables. Simple pantry ingredients, big flavour.

Greek Spice Mix

Liven up any leafy greens with this oishii (delicious) Japanese dressing! Fresh ginger and garlic with rice wine vinegar, tamari and sesame oil all contribute to the deep umami flavours of this dressing.

Japanese Dressing

This Lemon Thyme Marinade is super easy to make and takes a simple piece of protein to another level.

Lemon Thyme Marinade

Lime Coriander Sauce

This quick and easy to make Laksa Paste makes 5 meals (for 4 people). It’s super convenient to have in the freezer!

Laksa Paste

This Dairy-free Béchamel Sauce came about when I wanted to make a creamy sauce for a bake I was testing for my largely dairy averse son. My whole family declared it a total winner!

Dairy-free Béchamel Sauce

This Chia Berry Jam is so quick and easy to make and tastes very similar to regular jam. Your kids won't know the difference!

Chia Berry Jam

This Mexican Spice Mix is a great blend to add to Mexican meals. You can also control the amount of heat without compromising flavour.

Mexican Spice Mix

This Middle Eastern Rub is a simple, easy and delicious way to spice up a plain piece of protein, casserole, or grain.

Middle Eastern Rub

This Five Spice Salad Dressing is delicious over quinoa, rice, cous cous, cooked and raw vegetables. Well suited to asian or middle eastern flavours.

Five Spice Salad Dressing

This delicious Mexican Tomato Salsa recipe is a fabulous, easy to make staple. It's lovely served on tortilla chips or as a side to any Mexican fare.

Mexican Tomato Salsa

This Healthy Tartare Sauce is a delicious and healthy version of the well loved tartare sauce you can use on seafood, meats, roasted vegetables or salad.

Healthy Tartare Sauce

Healthy thousand island dressing is a lighter, creamy classic perfect for burgers, salads and dipping, easy to make and adaptable.

Healthy Thousand Island Dressing

This easy homemade cough syrup with onion, honey, ginger, and turmeric is a soothing natural remedy to calm coughs and support immune health.

Homemade Cough Syrup

This Mint Yoghurt is an easy-to-make dip or accompaniment that pairs well with Indian cuisine or to jazz-up simple lamb meals.

Mint Yoghurt

Make your own Panang Curry Paste with fresh herbs, spices & creamy peanut butter! Perfect for Thai curries. Easy to make and freezer-friendly!

Panang Curry Paste

<
Page 1
Page 2
Page 3
>

Footer

Logos

As featured on

Footer-social

Connect with us

About Well Nourished
Sitemap
Contact
Privacy Policy
Website Terms of Use
Affiliates

© Well Nourished 2026

A Firstnature site