Feed your family well, without the daily stress of planning meals

You already know what healthy eating looks like. You buy good food, you follow the accounts, you have every intention of getting a nourishing meal on the table tonight. But it’s 5pm, you’re standing at the fridge, and nothing goes together. Again. So you default to the same five meals your family will actually eat, tell yourself you’ll sort it out next week, and quietly feel guilty that despite your best efforts, the variety and consistency you want for your family just isn’t happening.

It’s not a willpower problem. It’s not a recipe problem. It’s a system problem. And that’s exactly what the Well Nourished Family Membership is built to solve.

Healthy eating becomes simple when you have the right structure behind it.

The Well Nourished Family is not another diet, short-term reset or one-off program. It’s a complete meal planning system designed to help you eat well consistently with practical naturopathic guidance woven throughout.

Inside the membership, you’ll find an easy-to-use app, smart meal planning technology and more than 1,200 wholefood, nutritionally balanced recipes, with new recipes added every week. Whether life feels calm or chaotic, you have a system that works with you.

With clear weekly plans & organised tools, you reduce stress, save time & feel confident knowing nourishing meals are already mapped out.

What you get inside:

  • Simple, nutritionally balanced recipes
  • Customisable weekly meal plans & automated shopping lists
  • Filters for food intolerances & dietary preferences
  • An intuitive app that adapts to your rhythm
  • A masterclass library & selected short courses
  • Monthly “Chat with the Naturopath” sessions for expert guidance
  • A supportive member community & exclusive discounts

In short, this is a practical toolbox you can return to again & again. It builds the habits, systems & structure that make long-term health sustainable.

No lock in contracts. Start creating consistency today.

How this helps families eat well long term

Family life is busy. Decisions are constant. Convenience is tempting. And staying well fed can feel like a job in itself. Yet we also know that consistent nourishment is the foundation for better energy, better gut health, more stable moods, balanced hormones & resilience over the long term.

If staying consistent has felt difficult, these reasons may sound familiar.

Reason 1

Reason #1
I don’t have enough time

Between work, school runs & the daily juggle, deciding what to cook becomes just another decision at the end of an already full day.

You don’t need more willpower. You need a simple system that fits into your routine & makes balanced meals feel automatic rather than effortful.

Reason #2
Healthy eating feels expensive

There’s a belief that eating well requires specialty ingredients & expensive products.

The reality is that real food cooked simply is one of the most cost-effective ways to nourish your family. With clear plans, recipes that work & no ‘one off’ ingredients, you save more on groceries each week than the cost of the membership.

Reason 2
Reason 3

Reason #3
We have allergies, intolerances or fussy eaters

Feeding a family with different preferences or dietary needs can feel overwhelming.

Our smart filters allow you to quickly tailor meals to suit allergies, intolerances & personal preferences, while still maintaining the variety that supports long-term nutrition & microbiome diversity.

“Georgia & Team I can’t express enough how grateful I am for the incredible work you all do. Your recipes are consistently outstanding, interesting and no-fuss. I have followed & learned from you at Well Nourished since 2014 & you absolutely have our ongoing support.”Clare de Graaf

Science tells us that eating well consistently
is one of the most powerful ways to improve your health

The Well Nourished Family Membership exists to make this consistency achievable. You are supported with community, simple systems, clever software & seriously delicious recipes that nourish your body & give you more energy to live your life well.

Hi, I’m Georgia Harding – Qualified naturopath, mum of two & creator of the Well Nourished Family Membership.

My approach is built on more than 20 years of clinical practice, lecturing & a lifelong love of cooking simple, real food.

Everything I teach inside the membership is designed to support you to build the habits, routines & confidence that help you eat well over the long term.

My goal is for cooking to feel easy, nourishing & enjoyable, & for those habits to ripple through your family for years to come.

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“OMG just learned to use the quick access shopping list. This is just brilliant. Thanks a million Georgia & team. This is what I have been looking for.” Anna Marie McGrath

I know how life changing consistent nourishment is. When you have an easy place to turn to for recipes, plans, education & support, eating well becomes second nature. ‘The Family’ gives you everything you need in one convenient place so you can get on with your life feeling clear, steady & well supported.

georgia-family

The Well Nourished Family is so much more than healthy recipes

When you join the Full Access Membership, you’re choosing an ongoing lifestyle of support.

No more scrolling for recipes that may or may not work. No more relying on the same meals on rotation.

Instead, you have:

  • Easy, nutritionally balanced recipes your family will love
  • A system that helps you stay organised
  • Flexible options to suit different dietary needs
  • A steady stream of new inspiration each week
  • A supportive community & holistic naturopathic guidance
  • Access to a growing library of holistic courses & masterclasses

Join thousands of families
thriving inside the Well Nourished community.

“I love cooking, however I generally don’t follow recipes. I’ve been following yours & they have been brilliant. Easy to follow and tasty. My life has never been so organised.” Karen Deery

What you get as a Well Nourished Family Member

“I only use your meal plan templates and recipes now. Makes my life so easy. I love having someone I trust to go to for healthy purchases and resources for our wellbeing.” Nisansala Peries

We’re here to support you as you support you

Inside your membership you’ll also find wellness plans, resources to support your energy and hormone balance and monthly calls where you can get personalised guidance when you need it.

And if meal planning isn’t your thing

We also offer a ‘Recipe-Only’ membership with every recipe I’ve ever created plus new ones every week, complete with automated shopping lists.

Introductory Offer- Total Health Bundle

3 Months Full Access Membership
Including access to all the courses listed below

Save over 80%

AUD$465 of value

AUD$90

(all for 3 months access, then billed $39/ month until canceled. Cancel any time)

  • Inflammation Reset – Calm inflammation & reclaim your energy (value $95)
  • Midlife Reset – Thrive through Perimenopause & Menopause (value $93)
  • Immune Health Plan (value $65)
  • Grab Bag Formula short course (value $46)
  • Nourish Bowl Formula short course (value $49)
  • 1200+ delicious recipes plus new ones added each week
  • Flexible planning software & automated shopping lists
  • Done-for-you meal plans
  • Recipe filter to support dietary preferences
  • Full access to our handy Well Nourished app
  • No annoying advertisements!
  • Access to our holistic health masterclass library
  • Monthly Live ‘Chat with the Naturopath’ Q&A session & events
  • Supportive private community & SO much more!

OR

Introductory Offer- RECIPE ONLY MEMBERSHIP

3 Months Recipe Only Membership

Save 37%

AUD$96 of value

AUD$60

(for 3 months access, then billed $32/ month until canceled. Cancel any time)

  • 1200+ delicious recipes plus new ones added each week
  • Automated shopping lists
  • Recipe filter to support dietary preferences
  • Full access to our handy Well Nourished app
  • No annoying advertisements!
  • Flexible meal planning software
  • Done-for-you meal plans
  • Inflammation Reset – Calm inflammation & reclaim your energy (value $95)
  • Midlife Reset – Thrive through Perimenopause & Menopause (value $93)
  • Immune Health Plan (value $65)
  • Grab Bag Formula short course (value $46)
  • Nourish Bowl Formula short course (value $49)
  • Access to our holistic health masterclass library
  • Monthly Live ‘Chat with the Naturopath’ Q&A session & events
  • Supportive private community & SO much more!

When you join, you will…

  • Feel more organised in the kitchen
  • Feel more confident with food
  • Have more variety in your diet
  • Save money by reducing last-minute purchases
  • Enjoy better energy and overall wellbeing
  • Have more time back for the things you love

It truly is life changing for so many of our members…

WN Family Showcase

Our “No Regrets” 14-day Money Back Guarantee


You can explore everything inside for 14 days. If it’s not the right fit, simply email my team and we will refund you in full.

You can also cancel any time in the membership portal (simply head to the ‘Accounts’ tab in the menu) or reply to any of our emails and we’ll help you. There’s no minimum terms or sticky contracts here!

Join The Well Nourished Family Today

For around the price of a weekly almond latte you’ll get access…

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You’ll get access to meal plans, shopping lists, new recipes, a fab community, expert masterclasses and video recipe tutorials.

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You’ll feel healthier, which means you’ll have less sick days, less visits to the doctors and fewer trips to the pharmacy.

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You’ll spend less on last minute food shops or take aways because you’re missing one ingredient or don’t know what to cook.

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Your fridge will be full of ingredients that actually get used, instead of sitting there until they go mouldy and gross and get tossed in the bin.

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You’ll have a big variety of meals ready to go that can accommodate your dietary preferences or intolerances so no more wondering how to mix things up.

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You’ll have thermomix instructions for many meals so if your thermie has been going a little unloved lately, you can dust it off and save even more time.

You will feel healthier, save time, reduce waste and always know what’s for dinner!

And if you’re still not sure…

Here are some of the most common questions people asked before joining the Well Nourished Family! 

Q. The family budget is pretty tight right now. How can I justify spending money on this when I could be buying more organic veggies instead?

The truth is, I’m not here to tell you how to spend your money. But ask yourself this: how much money (and time and stress) would you save if you had access to a pre-prepared, nutritionally balanced meal plan and shopping list every single week – all for less than the price of a couple of coffees?

How much money would you save on buying ingredients that are often forgotten in the back of the fridge because you bought them on a whim rather than with a specific meal in mind?

How much money would you save on snacks and lunches if you had an easy way to plan and prepare for these as well?

And most importantly, how much money would you save on health and medical expenses? I know from my many years as a naturopath that more focus on and consistency with healthy food choices means less $$ on doctors visits and time away from work and school due to illness.

Q. Between school drop-offs/pick-ups, work and after-school activities, I’ve got so much on. How long is this gonna take?

Great question! This membership has been designed with busy mums in mind because I know you don’t have time to mess around.

I run a business and have two kids at different schools, who do a whole bunch of after-school activities, so I know what it’s like to feel frazzled at the end of the day…

As part of this membership, you’ll not only have a pre-prepared meal plan and shopping list every week to save you hours of time – you’ll also have access to all my kitchen organisation and cooking tips and tricks that’ll help you master your meal prep in half the time it usually takes you.

This means you can say goodbye to last-minute scrambles to get something on the table and HELLO to feeling calm and confident in the kitchen (even when you’ve only got 30 minutes to pull something together).

Q. What about food intolerances, allergies or my family’s food preferences?

While I will give you a pre-prepared meal plan each week, ALL of my meal plans and recipes can be easily modified depending on your specific needs.

You can search through the range of delicious recipes (using a specially designed filter system) that include:

  • Nut-free
  • Wheat-free
  • Gluten-free
  • Grain-free
  • Dairy-free
  • Fructose-friendly
  • Vegetarian
  • Vegan
  • Plus a whole bunch more…

Importantly, everything is free from refined sugar, additives and vegetable oils (such as soy and canola). And, I test EVERYTHING to make sure it’s 100% delicious.

Q. How does the membership actually work?

Joining the full access membership gives you a key to unlock exclusive content within the Well Nourished website, including all of the recipes, nutritionally balanced meal plans, automated shopping lists, event hosting guides and exclusive member’s only offers, discounts and a range of invaluable courses and programs including the Midlife Reset and the Grab Bag Formula – everything you need to create simple systems and sustainable healthy habits.

Q. Am I locked into a contract?

Not at all! You can join the Well Nourished Family and explore everything for the first three months. If it’s not the right fit, no problem — you can cancel anytime from your ‘Accounts’ tab with just one click. No lock-ins, no hassles, no fine print.

Q. I have a big/small family (or no kids), will this work for me?

Absolutely! The Well Nourished Family is designed for every household size. I know how frustrating it can be when meal plans don’t match your family size, appetites, tastes, or dietary needs. That’s why every plan is fully customisable – you can swap recipes, set your preferred servings, or even create your own plan from scratch, and the recipes and shopping lists update automatically. It’s that simple.

We have singles, couples, large families, and even grandparents loving the membership. The Well Nourished Family really is that adaptable!

Q. Is there a payment plan? How does it work?

Yes! After your initial 3 months, the Well Nourished Family continues as an ongoing membership – AU$39/month for Full Access or AU$32/month for Recipes Only. You can also choose to pay annually (AU$390 for Full Access or AU$320 for Recipes Only) and get two months free.

When you join, your price is locked in for the lifetime of your membership. That means even if prices rise in the future, you’ll always pay the same as long as you remain a member.

You’re in full control – simply manage your plan anytime via the ‘Accounts’ tab in the main menu, or reach out to us by replying to any of our emails if you need support.

Join a community coming together to nourish body, mind, and family — one delicious meal at a time.

I’d love to welcome you to ‘The Family’