Create Simple, Easy, Healthy Meals The Whole Family Will Love
without blowing your budget, wasting food, or spending hours in the kitchen
The Well Nourished Family is a fabulous membership for busy parents who want help and motivation to create healthy family meals every week, with ease.
Imagine what life would be like if…
You had a simple, straightforward plan for cooking tasty and nutritious
You spent less time and brain power thinking about feeding your family
You cut down on time spent at the shop and in the kitchen
Your whole family ate healthy food day after day without complaint
You started to actually enjoy cooking and meal times again!
You felt more energised & nourished
What is included?
- 400+ recipes pressure tested by real families.
- Meal planning based on diet, seasons and more.
- Weekly shopping list organised by supermarket section.
- Private supportive Facebook community.
Let’s get into the details
Healthy Meal Plans
Get a nutritionally balanced family meal plan each week – then customise it for your preferences and needs.
Shopping Lists
Your meal plan will automatically generate a shopping list, organised by supermarket section, so you can spend less time at the shops!
Exclusive Recipes
Members get access to easy and nutritious recipes that aren’t available anywhere else, with new ones added each week.
Events & Celebrations
Hosting a party or celebration? We’ve got you covered with special event plans.
Supportive Online Community
Get support from an experienced Naturopath, along with our fabulous community to keep you on track and making delicious healthy meals and snacks every day.
And so much more
From a Wholefoods Reset Plan to tips on organising your pantry to save time, the Membership is all about transforming your lifestyle.
Take a peek inside
What you’ll find inside the Family
- Weekly seasonal meal plans.
- Meal plans for special events like camping, BBQs and holidays.
- Guides to using leftovers, substituting ingredients and saving time in the kitchen.
- Lunchbox prep plans.
- Wellness plans to support immunity, lose weight sustainably, nourish postpartum and more.
- Special members-only offers with partner stores.
- New meal plans and recipes every week.
- Expert advice on raising healthy kids.
Hello, I’m Georgia Harding,
the heart, soul and mind behind Well Nourished which has evolved from a life long love of creating meals from delicious, whole foods, along with my many years in clinical practice, lecturing students and presenting on talk back radio.
When it comes to food, there’s not much I haven’t explored — The 80’s, like many teenagers, was my drunk and junk phase. The 90’s vegan, vegetarian, food combining to name a few. The next decade became a real challenge when I not only had to feed myself but two hungry children and a husband.
At this point I re-examined the fundamentals of eating, nutrition and health. Consuming a variety of fresh, whole food and delicious moments shared with family and friends is now my food focus.
Through my own health challenges, I have lived and learned. In my lifetime I’ve successfully overcome a childhood cardiac disorder and recovered from an autoimmune thyroid disease (Graves) as an adult. These experiences have shaped my commitment to wellness. I currently live a very well balanced life, blessed with good health and abundance. I try to never to take this for granted.
I hope to be able to help and guide you to develop sustainable habits to help you to cook and eat well for many years to come (and hopefully pass those habits onto your family too).
Wondering why we have a waitlist?
More than just a meal planning app, the Well Nourished Family is an engaged community, and when the doors are closed our team is busy answering member questions, offering support and sharing suggestions.
We only open the doors 3 times a year so we can focus on personalised support for all our members, new and existing.
Invest in your health
We offer two investment options:
Monthly Membership is $35 / month
No lock-ins – No contracts
Yearly Membership is $350 / year &
get 2 months FREE.
We offer a 30-day money-back guarantee, so you can try risk-free. We’re confident you’ll love it!
What our Members say
Frequently Asked Questions
The family budget is pretty tight right now. how can I justify spending money on this when I could be buying more organic veggies instead?
How much money would you save on buying ingredients that are often forgotten in the back of the fridge because you bought them on a whim rather than with a specific meal in mind?
How much money would you save on snacks and lunches if you had an easy way to plan and prepare for these as well?
And most importantly, how much money would you save on health and medical expenses? Georgia knows from her many years as a naturopath that more focus on and consistency with healthy food choices means less $$ on doctors’ visits and time away from work and school due to illness.
I have a big/small family (or no kids), will this work for me?
You might’ve been burnt before by meal plans or meal delivery services claiming they can accommodate your family size, only to find you’ve got no leftovers for lunch and no plan for breakfasts or snacks.
That’s why all the meal plans can be modified and customised to suit you and your family’s needs. The recipe (and shopping list) quantities will automatically update depending on the number of servings you specify. It’s that simple!
We have quite a few singles, couples and even grandparents loving the ‘family’ membership. The Well Nourished Family is that adaptable!
How is this different from just Googling or searching Pinterest?
With Well Nourished recipes, you can be assured that each one is developed by a Naturopath, and stress-tested to make sure that it’s easy to make, healthy, delicious and kid-approved. Each week we add new recipes to the growing collection so you will never run out of inspiration.
Plus, the Membership is designed to save you time with pre-made meal plans (or you can customise your own) so you spend less time searching for recipes and meal planning and more time out of the kitchen!
Am i locked into a contract? is it a payment plan?
Our 30-day guarantee means you can jump into the Well Nourished Family membership and try everything out for one month – and if you find it’s not for you, that’s no drama. Just email our team and we’ll refund your fee paid (monthly or annual), no questions.
And if you’re an ongoing member, you can cancel at any time – there are no sticky contracts here! Refunds for monthly memberships are not given outside the first 30 days but you can opt-out at any time.
Importantly when you join The Family your membership will remain the same for the lifetime of your membership. That means no matter what changes we make, value we add, or price increases that will inevitably happen over time, as long as you remain a member you will always pay the price paid at sign up ($35/month – or $350/year for annual membership).
Why Do You Have a Waitlist?
We only open the doors 3 times a year so we can focus on personalised support for all our members, new and existing.