This week I have a delicious and easy to make Fish Tacos recipe thanks to my friend and fellow Naturopath Jessica Donovan from Natural Super Kids.
Enjoy!
Fish Tacos
Prep 10 minutes
Cook 10 minutes
Total 20 minutes
Serves: 4
Quick, easy and kid approved Fish Tacos thanks to Naturopath Jessica Donovan. Try this tasty combo of spiced fish with a delicious salsa and yoghurt sauce.
Ingredients
Fish
- 4 fillets white fish or salmon -cubed (snapper or ling work well)
- 2 tbsp dill -chopped
- 1 lemon/s -juice
- coconut oil -for cooking
Salsa
- 1 cup shredded cabbage
- 1 red capsicum/s -chopped
- 1 avocado/s (large) chopped
- 2 tbsp fresh dill -chopped
- ½ red onion/s -chopped
- 2 dried apricots -chopped (use sulphur free dried apricots if fresh apricots are not in season)
- ½ tsp ground cumin
- ½ tsp sea salt
Yoghurt
- 125 g full-fat natural yoghurt (½ cup)
- ½ clove/s garlic -crushed
- 2 tbsp dill -chopped
- 1 Cos lettuce -to serve
Method
- Marinade the fish in the dill and lemon for 5-10 minutes. Then pan fry the fish in coconut oil for a couple of minutes until cooked.
- Mix together all salsa ingredients in a bowl and yoghurt ingredients in another bowl.
- Assemble ‘tacos’ in cos lettuce leaves, salmon, salsa, top with yoghurt wrap and enjoy.
Tracey says
Your email was quite timely as I was sitting here trying to decide what to have for dinner. This is now on the menu for tonight. Thank you!
Georgia Harding says
Hope you enjoyed Tracey G x
Tracey says
Absolutely delicious, thank you! And took no time at all to cook and prepare.