This week I have a delicious and easy to make Fish Tacos recipe thanks to my friend and fellow Naturopath Jessica Donovan from Natural Super Kids. Jess is currently offering a fantastic FREE challenge to help to inspire and boost your kid’s health!
It includes:
7 days of nutritional hacks (that even the fussiest kids will like), you’ll receive-
A simple trick to get your kids to to expand their palate without a war!
A must-do family ritual to develop healthy food habits!
The 2 essentials of a healthy lunchbox!
A sure fire way to have your kids munching on fresh produce!
Healthy meal ideas your kids will love!
You can register for the free challenge (which starts next Monday 20th February 2017) HERE.
In the mean time, we all get to enjoy one of her delicious, easy to prepare meals…
Fish Tacos
Ingredients
Fish
- 4 fillets white fish or salmon -cubed (snapper or ling work well)
- 2 tbsp dill -chopped
- 1 lemon -juice
- coconut oil -for cooking
Salsa
- 1 cup shredded cabbage
- 1 red capsicum -chopped
- 1 large avocado -chopped
- 2 tbsp fresh dill -chopped
- ½ red onion -chopped
- 2 dried apricots -chopped (use sulphur free dried apricots if fresh apricots are not in season)
- ½ tsp ground cumin
- 1 pinch sea salt
Yoghurt
- 125 g full-fat natural yoghurt (½ cup)
- ½ clove garlic -crushed
- 2 tbsp dill -chopped
- 1 Cos lettuce -to serve
Method
- Marinade the fish in the dill and lemon for 5-10 minutes. Then pan fry the fish in coconut oil for a couple of minutes until cooked.
- Mix together all salsa ingredients in a bowl and yoghurt ingredients in another bowl.
- Assemble ‘tacos’ in cos lettuce leaves, salmon, salsa, top with yoghurt wrap and enjoy.
Tracey says
Your email was quite timely as I was sitting here trying to decide what to have for dinner. This is now on the menu for tonight. Thank you!
Georgia Harding says
Hope you enjoyed Tracey G x
Tracey says
Absolutely delicious, thank you! And took no time at all to cook and prepare.