Nourish your family with these quick and easy to make meals. This collection of nutritionally balanced recipes takes the thinking out of what to cook this week.

And best of all, I’ve generated a shopping list for you too using the incredible software included in the Well Nourished Family membership (however in the membership it is fully interactive, allowing you to edit the menu and list to suit your family and existing pantry supplies).

ENTER YOUR DETAILS TO GET YOUR FREE RECIPE BOOK

Note: Your mobile number is NOT required but with spam filters these days, sometimes emails get lost. Text is a great way for us to reach out when we have exciting news or delicious recipes to share – we promise not to bombard you.

Inside you’ll find 5 great weeknight dinner recipes – plus a bonus one for good measure!

ENTER YOUR DETAILS TO GET YOUR FREE BOOK

Note: Your mobile number is NOT required but with spam filters these days, sometimes emails get lost. Text is a great way for us to reach out when we have exciting news or delicious recipes to share – we promise not to bombard you.