• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Well Nourished HomepageWell Nourished

Simple recipes, whole foods, inspired health

  • Family Members
    • Recipe Filter
    • Quick Access Shopping List
    • Membership Tutorials
    • How to be Well Nourished
    • About Well Nourished
    • Where to Shop and what to Buy
    • FAQ
  • Family Members
    • Meal Plans
      • G’s Spring Meal Plan
      • G’s Autumn Meal Plan
      • My Weekly Planner
      • Quick Access Shopping List
      • Ingredient Alert
      • Prep Ahead Plans
      • Hosting Event Plans
      • Wellness & Health Plans
    • Recipe Filter
    • Courses & Community
    • Tips for family’s
      • Getting Kids On-board
      • Planning for Picky Eaters
      • New to Meal Planning
      • Meal Planning Tips & Tricks
    • Nourishing Resources
    • Members Offers
    • What’s New This Week
    • Events
    • Membership Tutorials
    • About Well Nourished
    • FAQ
  • Recipes
    • Meals
      • 30 Minute Meals
      • Budget Friendly
      • Chicken & Turkey
      • Fish & Seafood
      • Freezable Meals
      • Make-ahead Meals
      • Meat
      • Pasta and Noodles
      • Pork recipes
      • Slow Cooked
      • Vegetarian
    • Sweet Recipes
      • Baked Sweets
      • Desserts
      • Ice-blocks
      • No-bake Sweets
    • Breakfast
    • Healthy Lunchbox
    • After School Snacks
    • Savoury Snacks
    • Sides & Salads
      • Salads
      • Side Dishes
    • Soups
    • Drinks & Smoothies
    • Dips
    • Holidays & Entertaining
    • Sauces & Dressings
    • Sourdough Baking
    • Fermenting
    • Staples
    • Members only
    • Members only
  • Shop
    • Membership and Programs
    • Ebooks
    • Free Stuff
  • Affiliates
  • About
    • About Well Nourished
    • Testimonials
    • Join the Family
    • FAQ
  • Resources
    • Find a Practitioner
    • Find whole food
      • ACT
      • NSW
      • NT
      • SA
      • QLD
      • TAS
      • VIC
      • WA
    • Products and Services I Value
    • Whole foods pantry list
    • Ingredients Glossary
  • Wellness Hub
    • Inflammation
    • Perimenopause & Menopause
    • Healthy Kids
      • Healthy Baby
      • Healthy Toddler
      • Healthy Child
      • Immune support for kids
      • Digestion & Food Allergies
      • Healthy Lunchboxes
    • Budgeting & Planning
    • Digestion & Intolerance
    • Immune Health
    • Food as Medicine
    • Foods to Avoid
    • Healthy Habits
    • Sugar
    • Carbs, Protein, Fats
      • Carbohydrates
      • Fats
      • Protein
    • Healthy Food Choices
    • Healthy Home
    • Stress & Mood Disorders
    • Healthy Mind
    • Maternal health
    • Health Challenges
  • Login
    • Well Nourished Family
    • Courses & Community
    • Affiliate Login
  • My account

What would you do if you knew you couldn’t fail?

February 4, 2014 | Healthy Mind

Words by Jane Faulkner

“What would you do if you knew you could not fail?”

I have this quote up on my wall so that I constantly remember that it’s me that imposes the limits on my life. It reminds me to look outside the box of what I create in my life and to check out if its really working for me. It also challenges me to really look at what I would do if I knew I couldn’t fail – what are my biggest dreams?

I often get to a comfortable place of normal and busy. It’s a stagnant place, though, I lose my sense of being inspired and joyful in that place.

I know there needs to be a balance between being excited all the time and just being. However, I find I lose the sense of being that brings clarity and keeps me on track. I have learnt that I can fall off my path quite easily, a little distraction here, someone needs something over there and wham, I’m lost and I have to backtrack and remember what it was that I wanted in the first place.

I lose sight or belief in my biggest dream and push it aside for another day when I have done whatever it is I’m convincing myself I need to do, to then be able to approach my dream. I think the thought of chasing my biggest dream and being the best version of myself scares the heck out of me. So I cleverly set up diversions all over the place;  diversions so clever it can take me months to realise that it is in fact a diversion, another way of avoiding maybe my greatest fear – of fully owning and standing in my power, my light, my greatness.

So, last week I decided I wanted to risk everything and start to chase my biggest dream. Ah! Scary stuff!  I resigned from my job, created a vision board and allowed space into my life. I’m great at filling up my space and as I said before, I then lose my clarity.  I was still working so it was easy to refill the space with new work. My first hurdle was to allow myself to have space.

I had all kinds of feelings and should’s come up around not doing enough and around my lack of structure. It took willpower to allow myself to just sit and be, to allow the feelings and to notice the should’s and yet not react to them, just be with them. This took me a few weeks of filling my space, then realizing and then re-creating space and allowing myself time with me again.

Once I let go and allowed the space it was so healing, I found I was less reactive to my family and I had more time to just be with people.  I had time to realize what made me tick again. I remembered what inspired me, what brought me joy and how I wanted to serve in the world.

I went and spoke with a business coach, which I had been putting off for ages and she was awesome. She asked me what my ideal day would look like.  I had never thought to approach my life in that way. When we talked about my ideal day, it really changed the way I thought about my life and my work. I realized that my biggest dream was quite a simple one, it was achievable and I didn’t need to fear attaining it or fear failure if I didn’t achieve it. I also realized how close it was if I allowed it.

The power of clarity through creating space, allowing myself to dream and talking to a neutral person! I feel so much better about my life, how I want to live it and what gives my life meaning. Taking time out has been invaluable – I feel clear about how I am going to move forward and I also feel more at ease. I have created a process and structure that I can follow.

What would you do if you knew you could not fail? What is your biggest dream? I dare you to check it out!

This TED talk is fabulous. Shame is an unspoken epidemic, the secret behind many forms of broken behaviour. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity, and vulnerability shine through every word. Take a look…

PS: I love her comparisons between men and woman (towards the end) – SO powerful!

 

Jane Faulkner started her career as a Registered Nurse and has worked in hospitals in Australia and overseas. During her career as a nurse, she supported people through the difficult transitions of illness, grief, death, trauma, mental health issues and childbirth.

Jane has a Masters in Gestalt Psychotherapy, a Bachelor of Nursing, a Certificate in Initiatic Art Therapy and is certified in Equine Assisted Psychotherapist. Yoga is an integral part of her life, she is a Certified Iyengar Teacher and continues to study and teach in the Iyengar yoga tradition. She is an accomplished teacher, therapist, and facilitator and has led many women’s groups and Day Retreats, presented seminars and workshops, and worked with many different community groups and individuals.

Jane is the founder of Equine Assisted Therapy Australia, an organisation that provides training, retreats, programs and individual sessions that aim to provide individuals with a new and authentic ways to grow and learn more about themselves. Connect with Jane HERE.

 

Family Ad


A fad-free, healthy eating system that fits seamlessly into your life!

Share the goodness!

Category: Healthy Mind Tags: Jane Faulkner, psychotherapy

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

We respect your privacy. Your details are only used to reply to your comment or question. Full details in our Privacy Policy

Primary Sidebar

Join the community

Social Media

Join over 140,000 followers

Nourish Your Inbox

Nourish Your Inbox!

Christmas Meal Planning Ebook

Sign up today for your FREE:
• Chocolate Ebook
• Subscribers Only Special Offers
• Practical Health & Nutrition Tips
• New Whole Food Recipes

WN App

Join the Family

Join the Family

Join The Family

The Well Nourished Family Membership is your complete solution to your families health and wellbeing. With 1200+ whole food recipes and SO MUCH MORE. Join for a limited time for over 80% OFF!

JOIN & SAVE 80%

Upgrade Your Membership – Recipe Only

Health Programs & Courses – Public

Health Programs & Courses

Health Programs & Courses

Whether you’re looking for effortless meal creation, lunchbox inspiration or strategies to raise adventurous eaters, our expert-led resources will guide you every step of the way.

Find Out More

Programs and Courses – FAM only

Affiliate promo – public

Become an Affiliate

Looking to partner with a respected, Australian-run health and wellness brand to expand your reach and your income?

Find out More

Featured Lunchbox Ebook – Public

From the Shop

See More

Footer

Logos

Well Nourished HomepageWell Nourished

As featured on

Footer-social

Connect with us

  • About Well Nourished
  • Sitemap
  • Contact
  • Privacy Policy
  • Website Terms of Use
  • Affiliates

© Well Nourished 2026

A Firstnature site

Not feeling quite yourself?
If you're dealing with skin flares, gut issues, fatigue or joint pain, this five-minute quiz will help you understand what's actually driving it.
TAKE QUIZ