• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Well Nourished Homepage Well Nourished

Simple recipes, whole foods, inspired health

  • Family Members
    • Meal Plans
      • G’s Summer Meal Plan
      • G’s Winter Meal Plan
      • My Weekly Planner
      • Meal Prep Planner
      • Event Planner
      • Wellness Plans
    • Recipe Filter
    • Success Pathway
    • Members Offers
    • What’s New This Week
    • Video Vault
    • About
    • FAQ
  • Start Here
    • How to be Well Nourished
    • About
    • Join the Family
    • Where to Shop and what to Buy
    • Help
  • Recipes
    • Latest Recipes
    • After School Snacks
    • Breakfast
    • Dips, Sauces, Dressings
    • Drinks & Smoothies
    • Healthy Lunchbox
    • Holidays & Entertaining
    • Meals
      • 30 Minute Meals
      • Budget Friendly
      • Chicken & Turkey
      • Fish & Seafood
      • Freezable Meals
      • Make-ahead Meals
      • Meat
      • Pork
      • Slow Cooked
      • Vegetarian
    • Members only
    • Savoury Snacks
    • Sides & Salads
      • Salads
      • Side Dishes
    • Soups
    • Sourdough Baking
    • Staples
    • Sweet Stuff
      • Baked Sweets
      • Desserts
      • Ice-blocks
      • No-bake Sweets
  • Living Well
    • Carbs, Protein, Fats
      • Carbohydrates
      • Fats
      • Protein
    • Digestion & Intolerance
    • Edible Garden
    • Exercise & Movement
    • Foods to Avoid
    • Food as Medicine
    • Health Challenges
    • Healthy Food Choices
    • Healthy Habits
    • Holidays
    • Home
    • Immune Health
    • Mind
    • Maternal health
    • Organic Eating
    • Our Environment
    • Pets
    • Planning & Budgeting
    • Stress & Mood Disorders
    • Sugar
  • Healthy Kids
    • Healthy Baby
    • Healthy Toddler
    • Healthy Child
    • Immune support for kids
    • Digestion & Food Allergies
    • Healthy Lunchboxes
  • Resources
    • Whole foods pantry list
    • Ingredients Glossary
    • Products and Services I Value
    • Become an Affiliate
    • Find whole food
      • ACT
      • NSW
      • NT
      • SA
      • QLD
      • TAS
      • VIC
      • WA
  • Shop
  • Login
  • My account

Matcha Yoghurt Panna Cotta with Raspberry Ice

November 28, 2016 | Desserts, No-bake Sweets

Matcha panna cotta - This anti-oxidant rich Matcha Yoghurt Panna Cotta with Raspberry Ice is simple to make and so delicious. The recipe includes a dairy-free version.

This Matcha Yoghurt Panna Cotta with Raspberry Ice is a beautiful dessert. It not only tastes fabulous, but will also help to protect and support your body through the festive season. You have a choice of making it with dairy or dairy-free.

Health benefits

Either way it is a delicious, nourishing dessert because not only is it a fabulous source of antioxidants (via the Matcha and berries), but it also supports your digestion too (via the organic gelatin and probiotics in the yoghurt). Food as medicine!

Remember to take a look at the variations (below the main recipe). Here, you’ll find suggestions to alter the recipe to suit your dietary goals (gluten, dairy-free, vegan and fructose friendly).

Matcha Yoghurt Panna Cotta with Raspberry Ice

Prep 15 minutes
Cook 10 minutes
Total 2 hours
Serves: 2 people
Matcha panna cotta
0 from 0 votes
A beautiful, delicious and nourishing dessert - this Matcha Yoghurt Panna Cotta with Raspberry Ice is really easy to make and surprisingly good for you.

Ingredients

Raspberry Ice

  • 125 g raspberries (1 cup) fresh or frozen (defrosted)
  • 80 g water (⅓ cup)
  • 2 tbsp rice malt syrup or maple syrup
  • 1 tbsp lime juice

Matcha Yoghurt Panna Cotta

  • 270 ml canned coconut milk -or regular pouring cream
  • 1 tsp vanilla -powder, extract or essence
  • 2 tbsp rice malt syrup or maple syrup
  • 2 tsp Matcha (I use Matcha Tea Haus everyday blend)
  • 2 tsp grass-fed or organic gelatin
  • 250 g full-fat natural yoghurt (1 cup) or coconut yoghurt

Method

Raspberry Ice

  • In a powerful food processor or blender, blend all of the ingredients together to a puree. Thermomix 10 seconds, speed 7.
  • Line a small tray with baking paper and pour the puree (through a sieve, optional) into the lined tin. Freeze until solid (you can make this ahead).

Matcha Yoghurt Panna Cotta

  • Place the coconut milk or cream into a medium sized pot over a low heat.
  • Add the vanilla, sweetener and matcha and stir well until the mixture just starts to warm (it needs to be only luke warm, so don't overheat). Thermomix 1 minute, temp 70, speed 2.
  • Sprinkle over the gelatin, let it sit for a minute and then whisk in. Thermomix 30 seconds, speed 3.
  • Add this mixture and the yoghurt into a blender and mix at a medium speed to ensure it is super smooth. Thermomix 30 seconds, speed 5-6.
  • Taste the mixture to ensure it is sweet enough. I personally love this unsweetened, but if you feel you need more sweetness, add more rice malt or maple syrup and blend to combine.
  • Divide the mixture between 2 ramekins. Pop in the fridge for about 4 hours (or more) to set.
  • To invert your pannacotta from the mould, sit in a bowl of hot water for 3 seconds, run a knife just around the rim of the mould and carefully invert onto a serving plate. You could also set it in a glass (and don't invert).
  • Scrape the raspberry ice with a fork and place on top of the panna cotta.
  • Garnish with mint leaves and a sprinkle of matcha powder and serve immediately.
  • Enjoy!

Store

  • Airtight in the fridge.

Variations

Dairy-free and vegan

Choose the coconut milk and coconut yoghurt. 

Coconut-free

Choose the cream and regular yoghurt.
* I love this Organic Gelatin, it's the very best I've tried (no taste and dissolves a dream) shop here.
Please note, this is a sponsored post. Know that I will only ever share products or services on this website that I believe will add value or benefit the health of the Well Nourished community. 

I'd love to hear how you enjoy this delicious Panna Cotta? Post a comment below. 

Course: Dessert
Cuisine: Asian

Share the goodness!

Category: Desserts, No-bake Sweets Tags: christmas, coconutfree, cornfree, dairyfree, dessert, eggfree, entertaining, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, matcha, nutfree, onionfree, pannacotta, raspberry, seafoodfree, sesamefree, soyfree, sweet, thermomix, vegetarian, wheatfree, yeastfree

Reader Interactions

You may also like...

  • Maple Macadamia Chocolate BarkMaple Macadamia Chocolate Bark
  • Rich Chocolate TartsRich Chocolate Tarts
  • Healthy Breakfast TartHealthy Breakfast Tart

8 Comments

Post a comment
  1. The Easy Healthy Way says

    Sounds and looks delightful! Another recipe to try, thanks for sharing Georgia.

    December 2, 2016
    Reply
    • Georgia Harding says

      You’re so welcome, hope you enjoy G x

      December 2, 2016
      Reply
  2. Deb dunt says

    Georgia would this recipe work ok without the matcha, and maybe increase the sweetener to 1/4 cup/ 85 ml? I was comparing this recipe with your original pana cotta which says to put the gelatine in with the milk and heat them together, but this one says to add the gelatine after?

    December 8, 2016
    Reply
  3. Amy Truslove says

    This looks divine! So going to make it

    December 9, 2016
    Reply
    • Georgia Harding says

      It is so good, enjoy and love to hear what you think G x

      December 11, 2016
      Reply
  4. Georgia Harding says

    Hi Deb, Yes you could leave it out, though it is so delicious (and nourishing) it is worth including. I add the gelatin later here as it is blended at high speed after. G x

    December 11, 2016
    Reply
  5. Aarti says

    Great recipe – I’m looking forward to trying it. Do you have any other recipes including matcha?

    December 29, 2016
    Reply
    • Georgia Harding says

      Thanks Aarti, I don’t at the moment, but my favourite way to use it is in a berry smoothie or simply blended with ice and the milk of your choice in a frappe. I also often freeze my smoothie mix into ice blocks. The Matcha Tea Hause website mentioned in the blog has some great recipes too G x

      December 31, 2016
      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

We respect your privacy. Your details are only used to reply to your comment or question. Full details in our Privacy Policy

Primary Sidebar

Social Media

Join over 140,000 followers

Xmas

Nourish Your Inbox!

Christmas Meal Planning Ebook

Sign up today for your FREE: • Chocolate Ebook • Subscribers Only Special Offers • Practical Health & Nutrition Tips • New Whole Food Recipes

Featured Ebook

From the Shop

See More

Dietary Preference

Have a Dietary Preference or Food Intolerance?

We’ve got you covered. All of our recipes feature variations including:

  • • Vegetarian
  • • Dairy Free
  • • Nut Free
  • • Gluten Free
  • • And more

There’s no restrictions to nourishment here, so happy exploring and cooking!

RECIPES

Join the Family and What’s New This Week

Join the Family

Join The Family

It’s a membership for busy parents who want help and motivation to create healthy and delicious family meals, week after week.

Find Out More

Popular Item

What People are Loving

  1. Mum’s Lemon Chicken
  2. Spiced Breakfast Muffins
  3. Anzac Brownie Slice
  4. Raspberry Coconut Bliss Balls

Links

Hundreds of Recipes

Hundreds of delicious, nourishing and easy to make recipes.

Search

Nourish Your Inbox

Never miss an update! Including your free chocolate ebook and latest whole food recipes.

Subscribe

Footer

Logos

Well Nourished Homepage Well Nourished

As featured on

Footer-social

Connect with us

  • About
  • Sitemap
  • Contact
  • Privacy Policy
  • Website Terms of Use
  • Affiliates

© Well Nourished 2021

A Firstnature site

Sign up today for your FREE:
• Chocolate Ebook
• Subscribers Only Special Offers
• Practical Health & Nutrition Tips
• New Whole Food Recipes