When I first developed Well Nourished I never dreamed it would grow into what it has today. I love being able to share the free recipes and content I do here at Well Nourished. However as my online presence and volume of content has grown, so to have the costs of maintaining it.
So instead of adding annoying advertising to the website, I’ve decided to form affiliations with other small businesses that align with my values and health model. These are businesses I personally rely on to keep myself and my family well – I love supporting their work and I love sharing them with you, my audience, so you to can benefit from the wonderful products and services they offer.
So when you shop via the links below, I derive a small commission (at no extra cost to you) which helps me to continue to maintain my website and contribute regular content and new recipes. I feel it’s a win win all round and I’d love for you to support my work next time you need to shop for any of the products or services below.
The Wholefood Collective
As much as I want to feed myself and my family the very best quality food, I also have to work to a budget. The Wholefood Collective believes that premium organic and natural foods should be affordable for all, regardless of budget! The Wholefood Collective was started to provide these food products to their members, without the heavy retail price tag.
What you’ll find there:
- a great range of nuts, seeds, flours, legumes, grains
- dried fruit
- oils, vinegars, pastas
- sweeteners, nut and seed butters
- and loads of other ingredients to stock your whole foods pantry (organic gelatin and camu)
Their produce is top quality and they adhere to a strict vetting procedure. They also deliver Australia wide! I shop for all my pantry stores here which not only saves me money but time too.
Biome Eco Store
Biome is a one stop shop for eco-friendly products that are are safe for you and your family. Biome carefully research and verify each supplier for truth in labelling, safe ingredients, and zero harm to people and animals. So you can have peace of mind that the choices you make are safe for your body, your family, your home and our world.
What you will find there:
- a huge range of safe water bottles and lunch boxes
- plastic/ waste free items to reduce our impact on the planet (and improve our own health in the process)
- toxin and cruelty-free body & beauty care
- a huge range of products to help your home and health flourish
- toxin-free products and toys for kids and babies
- so much more including the most beautiful gifts
Nourished Life
Nourished Life is a one-stop-shop for a diverse range of products across beauty, health, wellbeing, home and lifestyle products. It’s what they won’t stock that makes them different ensuring only the safest and best products feature on their shelves.
What you’ll find there:
- Organic skincare
- Natural make-up
- Body and hair-care
- Fake tan and sunscreen
- Supplements, clothing and a great range for kids
Their ban list exceeds thousands of different ingredients including some that are commonly found in products labelled as being ‘Natural’ or ‘Organic’. I buy all of my make-up and skincare from here.
Barbell Foods
One of my families favourite healthy snacks is Barbell Biltong. In fact my sporty kids rely on it as part of their recover after exercise. By sourcing the healthiest beef possible and by avoiding preservatives, Barbell Biltong differs from most in that it’s made with a health focus in mind. It’s a fabulous high protein, low carb, real food that my whole family loves.
Functional Nutrition Academy
If you have a passion for health and wellness and are looking to study Nutrition online and from anywhere in the world, I can strongly recommend Cyndi O’Meara’s Functional Nutrition Course. Whether you wish to study a short course or a fully accredited course, the Functional Nutrition Academy is worth considering.
What you’ll find there:
- Introduction to Nutrition course
- Accredited Functional Nutrition Course
- Microbiome Course
I have looked over the course myself and know several people who have completed the course with glowing reports and the tools they need to establish a thriving career doing something they love.
Learn more about Functional Nutritional Academy
Changing Habits
Changing Habits is a great place to find a host of information and products to help to support your health. Developed by acclaimed Nutritionist Cyndi O’Meara, Changing Habits is a place of substance and integrity.
What you’ll find there:
- Healthy whole foods range
- Herbal formulas
- Books, ebooks, audio and DVDs
- Health and Lifestyle programs
- The infamous 4 Phase Fat Loss Program
Keep an eye on their fabulous events too.
PainPod
As demands for effective natural alternatives to medication increase, the PainPod range brings natural drug-free pain relief, recovery and performance benefit to pro-sports, athletes, fitness enthusiasts and anyone, at any age, wanting a pain free lifestyle.
I am a huge fan of this device – it fits in with my busy lifestyle and has saved me so much time and money spent having treatments to manage pain and discomfort. I rely on it to manage back and neck pain, my hubby uses it as part of his recovery from a serious surfing accident and my kids use it for growing pains, muscle fatigue and to help them recover after sport. I wrote a blog post about it here.