Valentines Day is upon us, so I thought I’d share this easy to prepare low-fructose, gluten free raw vegan strawberry cheesecake. Nothing says I love you like chocolate and strawberries…or this delicious, healthy dessert.
A treat that is also nourishing!
Yep, this is so healthy, you serve it up to your loved one for breakfast! The base is a combination of nuts and flaxseed for healthy oils, minerals and fibre. The cacao contributes antioxidant rich chocolate flavour and the coconut products are antimicrobial, anti-inflammatory and healing to the digestive system. The filling is a dairy free combination of cashew nuts (more essential minerals, protein, fats and fibre), highly nutritious coconut water and antioxidant-rich strawberries.
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This Raw, vegan Strawberry Cheesecake is a simple, healthy dessert that is sure to become a crowd pleaser.
- 80 gram (½ cup) hazelnut meal
- 15 gram (2 tablespoons) flaxseed (ground linseeds)
- 15 gram (2 tablespoons) raw cacao powder
- 15 gram (2 tablespoons) desiccated coconut
- 30 gram (2 tablespoons) coconut oil
- 65 gram (3 tablespoons) rice malt syrup (you could substitute with maple syrup)
- 150 gram (1 cup) raw cashew nuts soaked for 2-3 hours in water and drained
- 150 grams fresh hulled strawberries (the more flavoursome the strawberries, the better this will be)
- 1 tablespoon white chia seeds
- 1 tablespoon rice malt syrup or maple syrup
- 1 teaspoon vanilla powder or essence
- 3 tablespoons coconut water
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In a bowl or food processor, combine your hazelnut meal, flaxseed meal, raw cacao and coconut.
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Add the coconut oil and rice malt syrup and mix until well combined and the mixture holds together when pressed.
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Process the soaked cashews until smooth and creamy.
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Add the strawberries and process again.
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Add the chia, vanilla, and coconut water and process until smooth.
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Assemble in a small glass by pressing the chocolate base into the glass and top with the strawberry cream.
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Chill until set, garnish with heart shaped strawberry halves and serve immediately.
Another nut combo
You can sub the hazelnut meal for almond meal and macadamia nuts can sub the cashew nuts
I love to receive feedback on all of my recipes and posts. You can leave your comment below...
Sabine says
Can I use macadamia nuts instead of cashews?? If so do they need soaking too? Thanks!
Georgia Harding says
I haven’t tried it but can’t see why not. Yes I would soak them, good luck Sabine G x
Yarrow says
Thankyou yes it worked fine, now to recipe test the mango coconut parfait and my Christmas desserts are organised! Yum!
Georgia Harding says
The mango parfait was last years dessert for me too. Enjoy G x
Yarrow says
Hi Georgia, is it okay to make this the day before or does it go funny?
Georgia Harding says
I would think it would be fine made a day ahead, enjoy G x
Deb Dunt says
Could I use plain water instead of coconut water?
Georgia Harding says
I haven’t tested it but should be fine Deb, G x