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The Well Nourished Family
The Well Nourished Family is a fabulous membership for busy mums who want help and motivation to create healthy family meals, easily and consistently. Doors are currently closed, but join the waitlist now to be the first to hear when we re-open to new members (and receive a bonus offer for being on the waitlist).
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Recipes
Easy Healthy Cake
During school holidays, I tend to bake a few more nut based recipes. This is an easy, healthy cake recipe that I just keep coming back to – one because it is so delicious and two because it is so versatile (vanilla one day, citrus or chocolate the next). It’s a firm Well Nourished recipe favourite for good reason!
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Healthy Kids
Raising Well Nourished Children
These posts are designed to support you to raise happy, healthy, food loving babies, toddlers and kids.
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Featured
How to Be Well Nourished
A simple, common sense guide to nutrition and healthy living to support you to lead a happy, healthy life.
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Featured
Testimonials
Discover what people are loving about Well Nourished’s delicious recipes and practical tips to make healthy living something everyone can achieve.
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Living Well
How to Stay Well in Winter
We are all continuously exposed to infectious pathogens. So why is it that some become infected and others don’t? The single most important barrier between you and nasty winter bugs is your very own immune system. So how to stay well in winter and optimise this fighting force within?
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Shop
Well Nourished Ebooks
Check out the range of beautiful Well Nourished ebooks including the best selling ebook ‘The Well Nourished Lunchbox’, ‘Rise and Shine – a Well Nourished Breakfast’ and ‘Well Nourished Sides and Salads’.
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About
Meet Georgia Harding
In a world with so much conflicting information about the best way to eat, Georgia is determined to simplify nutrition so you can nourish yourself and your family with ease and confidence.
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Featured
FREE ‘Your Immune Health’ ebook
It’s undeniable, it’s uncertain times. But one thing you can control is how you support your own immune system. I have put together this comprehensive but easy to follow e-book with my very best Immune Boosting Tips to help you do just that.
We are all in this together, and we can all get through this together.
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