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This savoury pancake is so good!

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WELL NOURISHED KIDS

Raising Well Nourished Kids

Do you feel pressure or stress at meals times due to fussy kids? Do you worry their nutritional requirements are not being met?

Then you may very well need our Raising Well & Nourished Kids program! This is a comprehensive and holistic look at both the nutrition AND psychology behind raising well nourished kids that you won’t find ANYWHERE else.

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Recipes

Pean Pie Cookies

These easy to make grain-free Pecan Pie cookies are a delicious sweet treat and a lot quicker to make than Pecan Pie.

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Healthy Kids

Raising Well Nourished Children

These posts are designed to support you to raise happy, healthy, food loving babies, toddlers and kids.

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How to Be Well Nourished

A simple, common sense guide to nutrition and healthy living to support you to lead a happy, healthy life.

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The Well Nourished Family is a fabulous membership and App for busy people who want help to create healthy meals, easily and consistently. 

This is not a set and forget type of membership or program; we welcome new members into The Family only twice a year, so we can focus on the high level of support we offer to our members and build upon improving the resources available to them.

Join the waitlist to be notified when we open again later this year (and receive some bonus recipes in the meantime)!

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FREE ‘Your Immune Health Plan’ ebook

How can I avoid colds and flu in winter?
What foods will give me the most energy?
What’s S.L.O.W. eating all about?
Download Your Immune Health Plan To Find Out!

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Well Nourished Ebooks

Check out the range of beautiful Well Nourished ebooks including the best selling ebook ‘The Well Nourished Lunchbox’, ‘Rise and Shine – a Well Nourished Breakfast’ and ‘Well Nourished Sides and Salads’.

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About

Meet Georgia Harding

In a world with so much conflicting information about the best way to eat, Georgia is determined to simplify nutrition so you can nourish yourself and your family with ease and confidence.

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KITCHEN EDIT PROGRAM

Organise your Kitchen, reduce food waste

Get your mealtime momentum back! The Kitchen Edit will provide you with simple and clear steps, structures and processes so that you can regain your kitchen confidence, feel inspired when you open your fridge and do your part to save the planet at the same time.

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Raising Well Nourished Kids

Raise kids who love eating wholefoods. Take the stress out of meal times and fix fussy eating for good!

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Hundreds of Recipes

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Dietary Preference

Have a Dietary Preference or Food Intolerance?

We’ve got you covered. All of our recipes feature variations including:

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  • • And more

There’s no restrictions to nourishment here, so happy exploring and cooking!

RECIPES

Meal Planning – Members

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Latest Posts

This Corn Zucchini Carrot Fritters recipe is a stack of plant powered goodness is a quick and easy to make light meal or snack.

Corn Zucchini Carrot Fritters

This Lemon Blueberry Yoghurt Tea Cake is a classic combination of blueberry and lemon is so perfect in this moist yoghurt cake.

Lemon Blueberry Yoghurt Tea Cake

These Double Choc Macadamia Sourdough Cookies are a great way to use up extra sourdough starter to create extra fudgy deliciousness!

Double Choc Macadamia Sourdough Cookies

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Immune Plan Ebook to find out how:
• How can you avoid colds and flu in winter?
• What foods will give me the most energy?
• What’s S.L.O.W. eating all about?