Well Nourished Family Membership

Helping you feed your family well, consistently

Join now and save over 80%

Your one place for steady energy, simple meals and healthier habits. Enjoy more than 1,200 wholefood recipes added to every week, practical tools, flexible planning options and a supportive app that makes eating well feel effortless.

Get the systems and support that help you stay nourished for life.

Well Nourished Kids

10 part online program (lifetime access)

A groundbreaking program for parents created by a Naturopath and Psychotherapist to give you the strategies, step by step advice and professional support to help you fix fussy eating and raise kids who love eating whole foods. 

The Lunch Box Formula

A self-paced 10 part online program (lifetime access)

AUD $129

In this 10 part online program, I’ll teach you how to pack a nutritionally balanced, wholefood lunchbox your child will actually eat! My simple and adaptable Lunchbox Formula steps you through an easy system to help you quickly prepare a tasty lunch that gives them everything they need for a busy day to learn, engage and play!

The Nourish Bowl Formula

A self-paced 6 part online program (lifetime access)

AUD $49

A simple and effective formula, this program shows you how to plan and prepare delicious, well balanced meals using a variety of vegetables, whole grains, proteins, and healthy fats. By following the Nourish Bowl Formula, you’ll have a convenient and delicious way to eat well everyday.

The Immune Health Plan

A self-paced 6 part online program (lifetime access)

AUD $65

Get the knowledge, guidance and natural remedies you need to help build a resilient immune response. This program breaks down expert naturopathic wisdom into 6 easy to follow modules and provides home remedies and my preferred foods to support your whole family’s immunity

The Grab Bag Formula

A self-paced 5 part online program (lifetime access)

AUD $46

Learn how to create Grab Bags for simple slow cooker meal prep. In this 5 module course, you’ll discover my easy process and time-saving techniques plus delicious recipes for fast and effortlessly nourishing meals any night of the week – especially the busy ones!