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Smoked Salmon Roulade

December 12, 2018 | Make-ahead Meals, Fish & Seafood, Holidays & Entertaining

This healthy Smoked Salmon Roulade is a divine starter or entree. It's perfect for a celebration or special occasion & is quite simple to make. Gluten-free.

There are many wonderful things about the festive season. The creation of family traditions, especially those involving delicious food are one of my favourites. My brother in-law made this Smoked Salmon Roulade many years ago for our ‘Melbourne family’ Christmas Day. Since then, I have given it a bit of a Well Nourished make-over, as I do! It’s been a starter for of our Christmas Day feasts ever since.

It makes for a great entertainer, especially as you can make it a day or two ahead and simply slice to serve. It’s quite rich so one or two slices is very satisfying!

It looks quite fussy, but making it to photograph and share with you, I was reminded how very simple it is. It suits gluten-free and grain-free peeps and I’ve included an equally delicious dairy-free variation.

Health benefits

Zucchini is rich in antioxidants and fibre, while salmon provides protein and essential omega-3 fatty acids. The eggs add more quality protein. The combination of fresh herbs boosts the dish’s anti-inflammatory properties, and the crème fraîche or quark offers a source of probiotics and calcium.

Ingredients

This roulade features a zucchini base, lightened with whipped egg whites for an airy texture, and a rich, savoury filling made from hot smoked salmon, crème fraiche, capers, and lemon juice. Fresh herbs, parmesan, and capers add vibrant flavour to balance the creaminess of the filling.

What is ‘Hot’ smoked salmon?

Hot smoked salmon is smoked at a higher temperature, cooking the fillets of fish fully, resulting in a firm, flaky texture and a rich, smoky flavour. It’s ready to eat and great in salads or cooked dishes. Cold smoked salmon, on the other hand, is smoked at a lower temperature, which doesn’t cook the fish but cures it instead. This gives it a softer, silky texture and a more delicate, mild smoky flavour. It comes in thin slices where as the hot smoked salmon is sold in fillets. Both are available in major supermarkets.

How to make this Salmon Roulade recipe

Begin by grating and salting the zucchini, allowing the moisture to drain for about 30 minutes. After squeezing out the excess water, mix it with egg yolks, herbs, and parmesan. Fold in whipped egg whites and bake in a thin layer (in a tin lined with parchment paper). While the roulade is baking, prepare the salmon filling by combining hot smoked salmon with crème fraîche, lemon zest and juice, and capers. Once the roulade has cooled, spread the filling evenly and roll it up like a Swiss roll. The video below demonstrates how simple it is to make. If you own a Thermomix, we’ve also included Thermomix instructions for this recipe.

Serving suggestions and how to store

Serve this roulade sliced into 2cm rounds and topped with toasted flaked almonds and micro-herbs for extra texture and flavour. It can be made ahead and stored in an airtight container in the fridge for up to two days, making it a convenient dish for entertaining.

Vary this Smoked Salmon Roulade to suit your needs

To make this dairy-free, substitute the parmesan with nutritional yeast and use a thick cashew cream instead of crème fraîche. For a nut-free version, simply omit the almonds. If you’re avoiding onions, leave out the spring onions and enjoy the fresh herb flavours on their own.

    Remember to take a look at the variations (below the main recipe). Here, you’ll find suggestions to alter the recipe to suit your dietary goals (dairy-free, nut-free, onion-free).


    Smoked Salmon Roulade

    Prep 30 minutes minutes
    Cook 15 minutes minutes
    Total 45 minutes minutes
    Serves: 10
    This healthy Smoked Salmon Roulade is a divine starter or entree. It's perfect for a celebration or special occasion & is quite simple to make. Gluten-free.
    This Smoked Salmon Roulade is an elegant and nutritious dish perfect for entertaining or serving as a light lunch. The zucchini-based roulade is filled with a delicious mixture of hot smoked salmon, crème fraîche, and herbs, making it both light and satisfying. The toasted almonds and micro-herbs on top add a lovely crunch and freshness.
    Prevent your screen from going dark

    Ingredients

    • 400 g zucchini/s - grated
    • 1 tbsp sea salt
    • 4 egg/s - separated
    • 3 tbsp herbs - I love a combination thyme, parsley, chives, dill
    • 3 tbsp parmesan cheese - freshly grated
    • Sea salt and freshly ground black pepper - to taste
    • Pinch cream of tartar
    • 200 g hot smoked salmon fillet/s (approx.) **
    • 1 lemon/s (small) zest and 2 tbsp juice
    • 3 tbsp capers
    • 4 spring onion/s -white part finely chopped
    • 50 g crème fraîche
    • 150 g quark - or mascarpone
    • Sea salt and freshly ground black pepper - to taste
    • 40 g flaked almonds (¼ cup) toasted to serve
    • ¼ cup/s micro-herbs - to serve

    ** Hot smoked salmon is a whole salmon fillet smoked with heat (cold smoked salmon is the thinly slice/ cured slices of salmon). Hot smoked salmon is available in major supermarkets.

    Method

    • Preheat your oven to 200℃/395℉ (fan-forced).
    • Line a 24 x 33cm slice tin with non-stick baking paper. It's important the tin is this size otherwise the roulade will be too thick and won't roll without  splitting.
    • Grate the zucchini. Toss with the sea salt in a colander and leave 30 minutes. Rinse and squeeze dry in the sieve and then in a clean cloth or tea-towel.
    • In a mixing bowl, beat in the egg yolks, herbs and Parmesan and season with sea salt and pepper. Once the zucchini is ready, add this and mix well.
    • In a separate clean bowl, whisk the egg whites with the cream of tartare until peaks just form. If using a Thermomix, beat butterfly inserted, 1 min 30 sec, speed 4.
    • Gently fold the egg white into the courgette/ egg yolk mixture using a large spoon. You are aiming to just combine the ingredients without over working the mixture.
    • Pour into prepared tin and quickly level the mixture, spreading it out into the corners. Bake for 13-15 minutes until set and light golden brown.
    • Whilst that's baking, crumble the salmon into a bowl with the finely grated lemon zest, 2 tbsp lemon juice, capers, spring onion and crème fraîche, and quark / mascarpone. Season with sea salt and pepper. Mix until almost smooth. If using a Thermomix mix 20 seconds, speed 3.
    • Taste the mixture and season with salt, pepper and more lemon juice if you feel it's needed.
    • Store the salmon mixture in the fridge until required.
    • When the roulade is cooked, invert it onto a clean tea towel. To do this easily, I wrap the tea-towel around the baking tin then tip it over.
    • Peel away the baking paper carefully and loosely roll it up from the short side (so it's like a Swiss roll). Allow it to cool fully.
    • When its cooled completely, carefully un-roll the roulade and spread it with the salmon cream filling. Roll-up again from the short side, then carefully transfer to a serving plate with the seam-side down.
    • Chill and store in an air-tight container until ready to serve.

    Serve

    • Carefully toast the almond flakes, watching carefully so they don't burn.
    • Cut into 2cm slices and top with toasted almonds and micro-herbs to serve.

    Make-ahead

    • Either store the filling and the zucchini roll separately (up to 2 days) and assemble the day you plan to serve it. Or you can make one day ahead.
    • Store in an airtight container in the fridge and serve at room temperature.

    Variations

    Dairy-free

    Replace the parmesan cheese with the same amount of nutritional yeast. Replace the crème fraîche and quark with approx. one and half cups of cashew nut cream (thickish blend).

    Nut-free

    Simply omit the almonds.

    Onion-free

    Just leave the spring onions out.
     
     
     
     

    I'd love to hear how you love this recipe. Post a comment below if you make it or if you have any questions!

    Course: Appetizer
    Author: Georgia Harding

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    Category: Make-ahead Meals, Fish & Seafood, Holidays & Entertaining Tags: christmas, coconutfree, cornfree, courgette, dairyfree, dinner, easter, entertaining, entree, familyfood, garlicfree, glutenfree, grainfree, legumefree, lowfructose, lowsugar, lunch, meal, mothersday, nutfree, onionfree, salmon, sesamefree, soyfree, starter, thermomix, wheatfree, yeastfree, zucchini

    Reader Interactions

    37 Comments

    Post a comment
    1. Anna says

      5 stars
      This roulade is to die for! made for xmas party! OMG amazing! will be a regular on my entertaining recepe list!so easy to make! thank you Georgia ! xx

      December 26, 2018
      Reply
      • Georgia Harding says

        So pleased you loved it Anna. It’s a family favourite here and easy all round entertainer too. Appreciate your feedback and rating, cheers Georgia x

        December 28, 2018
        Reply
    2. Jo says

      5 stars
      The Roulade is amazing! Also made for a Christmas function and everyone wanted the recipe! I was amazed how easy it was even with getting all the moisture from the zucchini. I had extra salmon so made another batch of the filling adding the herbs in the mix. Perfect with a poached egg and rocket on the side. Thanks for another great recipe 🙂

      December 29, 2018
      Reply
      • Georgia Harding says

        Hi Jo, thrilled you all enjoyed it. You’re right, it looks a bit fussy, but it is actually pretty simple. Appreciate your feedback and star rating too, Georgia x

        January 8, 2019
        Reply
    3. Sasha says

      5 stars
      Delicious!! Definitely a recipe to keep and make again. My children gobbled it down and fought over the left overs. And, I was surprised it was actually easy to make but looks anything but. Love recipes like this! Thanks Georgia ?

      February 12, 2019
      Reply
      • Georgia Harding says

        Somehow missed this comment Sasha, sorry. So glad you loved it, cheers for the 5? too G x

        April 8, 2019
        Reply
    4. Lauren says

      Can you suggest brand/s I’d better smoked salmon? I’m averse to buying farmed salmon, and real wild caught is hard to come by as smoked. Thanks!

      April 13, 2019
      Reply
      • Georgia Harding says

        My local market has wild caught salmon. I don’t know of any though that are available in supermarkets unfortunately ?G x

        April 15, 2019
        Reply
    5. Amba says

      I can’t find quark at the moment, can I use extra creme fraiche or maybe Greek yogurt or sour cream or what would you suggest instead? Thank you, want to make for Sunday!!

      April 18, 2019
      Reply
      • Georgia Harding says

        I’d sub with Greek yoghurt (strained to get extra moisture out of it) or sour cream would be fine too. Enjoy and have a lovely Easter, Georgia x

        April 18, 2019
        Reply
    6. Roberta says

      Hi may I use cold smoked salmon instead of hot? Would it work? Thanks 🙂

      October 14, 2019
      Reply
      • Georgia Harding says

        Hi Roberta,
        Regular or cold Smoked Salmon has quite a different texture to hot. So it would vary the texture of the filling quite a lot. I’d suggest if you do you use it to perhaps process it so it’s finely chopped. Hope that helps, let me know if you do give it a go G x

        October 17, 2019
        Reply
    7. Sue Madex says

      5 stars
      Tested this out yesterday and it was so easy. (My kitchen skills are a work in progress.) Voted delicious by the taste testers so definitely on the menu for Christmas. Had some leftover of the salmon layer that was yummy on crackers for a snack. Thanks Georgia.

      December 13, 2019
      Reply
      • Georgia Harding says

        Ah perfect and yes, any leftover salmon does make the best dip. Thanks for your feedback Sue G x

        December 14, 2019
        Reply
    8. Cyrina Simmons says

      5 stars
      This was absolutely delicious and super easy to make. I couldn’t get quark at my local shop so used Ricotta instead and worked absolutely perfect. Now to make it again for Christmas day ?

      December 22, 2019
      Reply
      • Georgia Harding says

        Fabulous, so glad you enjoyed it Cyrina. I’m making one tomorrow ☺️

        December 23, 2019
        Reply
    9. Janet says

      When I first saw this post I was dying to make it – it just looks so impressive. I was encouraged to do so by your comment that it was simple to make. Made it for Christmas and it was divine – looked exactly like yours (not all my recipes resemble yours unfortunately). This is a very impressive dish with the wow factor and I was amazed how the roulade rolled and unrolled so easily. I felt sure it would break up, but it was fabulous. Another genius recipe, Georgia – thank you for all the wonderful recipes you share.
      PS – I tried to give you five stars, but nothing happened when I clicked on them!

      January 1, 2020
      Reply
      • Georgia Harding says

        So glad you loved it Janet. Appreciate your feedback too G x

        January 6, 2020
        Reply
    10. Melinda says

      Hi Georgia,

      I am trying to find a salmon recipe for xmas day, and this looks lovely and has great feedback so I plan on trying it. Can you tell me how many people this serves?

      Thanks!
      Melinda

      November 28, 2020
      Reply
      • Georgia Harding says

        It serves 10 Melinda (serves are just above each recipe for future reference). I’m confident you’ll love it, enjoy G x

        November 30, 2020
        Reply
    11. Melinda says

      Hi Georgia, sorry, another query – i am finding it very difficult to find a 24×33 baking tray,
      (even online) – is this the minimum size?

      thanks!
      Melinda

      December 5, 2020
      Reply
      • Georgia Harding says

        You can make it in a bigger tray and just spread it out to approx. this size on the baking paper, enjoy G x

        December 6, 2020
        Reply
    12. Melinda says

      Hi Georgia, sorry, another query – i am finding it very difficult to find a 24×33 slice tray,
      (even online) – is this the minimum size?

      thanks!
      Melinda

      December 5, 2020
      Reply
    13. Angela says

      Can it be fully assembled and left in fridge overnight.

      December 11, 2020
      Reply
      • Georgia Harding says

        Yes it can Angela (base on leftovers holding up well in the fridge for me) G x

        December 14, 2020
        Reply
    14. Cassie says

      5 stars
      Delicious and easy to follow recipe

      January 1, 2021
      Reply
      • Georgia Harding says

        So glad you enjoyed it and found it easy enough Cassie G x

        January 3, 2021
        Reply
    15. Carmen says

      This recipe looks delicious, I am definitely going to try it! Did you use 3 tbsp fresh or dried herbs?

      November 25, 2021
      Reply
      • Well Nourished Team says

        Hi Carmen, yes fresh herbs for that amazing flavour!

        November 30, 2021
        Reply
    16. Judy Nicol says

      I just noticed the comments on hot salmon? What exactly is it – I know cold smoked salmon and salmon filets but not sure what hot salmon is .

      December 10, 2021
      Reply
      • Well Nourished Team says

        Hi Judy, cold-smoked salmon is smoked at a cooler temperature, while hot-smoked salmon is smoked a little hotter. In terms of texture, cold-smoked is more smooth and silky, while hot-smoked salmon is flaky, as if it had been baked. Usually you can purchase hot smoked salmon at your supermarket and it comes in a fillet (rather than in thin slices). Hope that clarifies 🙂

        December 14, 2021
        Reply
        • Neroli Galvin says

          Thank you – I’ve been wondering the exact same thing. I plan on making this for Good Friday!

          April 9, 2022
          Reply
          • Well Nourished Team says

            Hope you enjoy Neroli ☺️

            April 11, 2022
            Reply
    17. Jessica says

      So happy to see this recipe. My mum used to make this in the 90’s before she passed away and I was just recently wishing I had learnt to make it -will be trying this! Thank you 🥰

      December 19, 2022
      Reply
      • Well Nourished Team says

        Hi Jessica, oh that is very special, let us know how you go with it ☺️

        December 20, 2022
        Reply
    18. Lorraine says

      5 stars
      Just loved this recipe. It looks so impressive and I have made it 3 times. Full of good nutrition.
      I found that the last time I cooked this I had a layer of cream on the base of the tin. Could this be because there was too much moisture in the pan. Maybe Zucchini not dry enough?

      December 20, 2023
      Reply
      • Well Nourished Team says

        Hi Lorraine, so happy to hear you loved this recipe. Not sure why that would have happened with the cream. It could be one of those unexplainable things! Let us know if it happens again. Thank you.

        December 22, 2023
        Reply
    4.70 from 23 votes (16 ratings without comment)

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