My family love Chicken Parmigiana. If we eat out at a surf lifesaving club or pub, they can't go past the Chicken Parmi. So when my son requested I make them at home every now and again, I knew I had to come up with a quicker, healthier option and this tray bake came about...it has all the flavours and textures without me having to individually crumb and fry each fillet. Note - this is a casserole ...
bacon
Healthy Pea and Ham Soup
This is my take on a Dutch style, Healthy Pea and Ham soup. I can't always source good quality ham hocks so I've improvised to replicate the flavour combo of smoked meat and legumes that I grew up with, but using a pork chop and bacon instead of the hock. The result is this tasty, hearty stew like soup that's more a complete meal, than a starter. Whilst it has a long cooking time, it really is a ...
Brekkie Burger
I love a good Brekkie Burger. It's filling, delicious and a nutritionally balanced start to the day all packed up in one convenient bun. Plus it's pretty quick and easy to whip up on busy mornings. This is a weekly favourite in the Harding house and I hope you love it too! Health benefits I know for a fact that starting the day with a nourishing breakfast, results in less snacking and more ...
Pumpkin Soup – four ways
Even here in on the sunny Gold Coast, an Autumn chill has descended once the sun retires for the day. With winter looming and a few nasty bugs threatening, I thought I would share one of my families favourite winter warmers - a pumpkin soup. But not just any old pumpkin soup... the variations are all SO good, it's hard to pick a favourite. Health benefits Pumpkin is a wonderful source of dietary ...