This delicious Chicken Satay Tray Bake is super tasty and easy to make. I love satay chicken but I can never be bothered threading the meat onto skewers. Here you have the flavour with out the fuss. Plus, the added nutrition of the vegetables too…and all in one tray. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many dietary ...
chicken
Tray Bake Chicken Parmigiana
My family love Chicken Parmigiana. If we eat out at a surf lifesaving club or pub, they can't go past the Chicken Parmi. So when my son requested I make them at home every now and again, I knew I had to come up with a quicker, healthier option and this tray bake came about...it has all the flavours and textures without me having to individually crumb and fry each fillet. Note - this is a casserole ...
Healing Chicken and Vegetable Soup
This Healing Chicken and Vegetable Soup is one of the most nutritious and nourishing meals about. Best of all it's prep to plate in just 30 minutes. It's one of my go to meals for when anyone in the family feels a bit run down, it really is food for the soul. Health benefits Starting with bone broth, the most nourishing ‘super food’ and digestive tonic of all. For all you need to know about ...
One Pan Burrito Bake
My family adores this One Pan Burrito Bake and I love making it because it’s so quick, easy and there’s just one tray to wash up. The variety of ingredients make this a nutrient dense meal, and leftovers are really delicious too. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit your specific dietary requirements. One Pan Burrito Bake A ...
Lemon Garlic Roast Chicken
This Lemon Garlic Roast Chicken is a delicious, healthy and economical way to eat chicken. I realised a little while ago I'd become completely reliant on my take-away style Roast Chicken marinade. Every time we had a roast chicken, this was our go to and I was beginning to get bored. Now I'm very partial to garlic, in my mind there's no such thing as too much. A few months ago I was craving Lemon ...
Chicken Souvlaki Bowl
This Chicken Souvlaki Bowl is a delicious combination of both Greek and Turkish flavours. It’s quick and easy to make and a favourite family meal. If you can't be bothered with threading skewers, check out the express souvlaki below the main recipe. Also take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many specific dietary ...