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chicken

Chicken Piccata (Chicken with lemon caper butter)

January 23, 2023 | 30 Minute Meals, Make-ahead Meals, Chicken, Freezable Meals, Members only

This Chicken Piccata (chicken with lemon caper butter) is my take on the delicious classic, buttery, lemony chicken dish of my childhood. Traditionally the chicken in beaten into flat, thin fillets. I didn’t bother with this as my thigh fillets were quite evenly thin. If using breast (or thick thighs), halve them length-ways and beat…

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Chicken Mushroom Parcels

November 21, 2022 | Chicken, Healthy Lunchbox, After School Snacks, Members only

These delicious Chicken Mushroom Parcels are protein rich and one of my kids favourite lunches. I often make a double batch to have for dinner then leftovers for lunches. Filled with a perfect balance of chicken mince and a variety of vegetables, they’re a nourishing all-in-one meal. These parcels are the meaty relative of the…

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Chicken Caprese

November 14, 2022 | 30 Minute Meals, Chicken, Members only

This delicious Chicken Caprese is such a quick, easy to make tray bake meal. Caprese is of course the classic Italian cuisine of bocconcini, tomatoes and basil. It’s full of fresh flavors and is so simple – take some chicken, stuff it, bake it and enjoy this very tasty meal. I love this served with…

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Chicken Miso Butter Stirfry

October 24, 2022 | Budget Friendly, 30 Minute Meals, Chicken, Vegetarian, Members only

This simple Chicken Miso Butter Stir Fry is another delicious flavour combination that my family love. It’s so quick and easy to prep and cook making it the perfect mid week, 30 minute meal. I love the umami, buttery miso flavour throughout this meal. The fresh vegetables with chicken are full of whole protein, coloured…

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Oven Baked Chicken Curry

October 3, 2022 | Budget Friendly, Make-ahead Meals, Chicken, Freezable Meals, Members only

This oven baked chicken curry is a wholesome and delicious meal that the whole family will love. It’s simple enough for busy weeknights yet generous enough for entertaining on the weekend, too. Cooking the curry in the oven makes it low effort, maximum taste. I like to use a whole chicken portioned into eight pieces;…

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Chicken Alla Romana

September 26, 2022 | Budget Friendly, Make-ahead Meals, Pasta and Noodles, Chicken, Freezable Meals, Slow Cooked, Members only

Chicken Pollo Alla Romana is a wonderful family dish for many reasons. It’s delicious like most Italian food and uses simple, seasonal ingredients. It’s perfect for entertaining, as you can get most of the work done ahead of time. But best of all, it makes two meals from one, saving you time and money.  I…

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Tray Baked Mexican Chicken

September 5, 2022 | Budget Friendly, 30 Minute Meals, Make-ahead Meals, Chicken, Vegetarian, Members only

This simple Tray Baked Mexican Chicken dish is sure to become a family favourite on regular rotation. It’s a nutritionally balanced meal that’s quick to prep, quick to cook and tastes incredible. This is a great recipe to serve buffet style so kids can make their own tacos or tortillas. Place all the parts of…

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Chicken Kiev Tray bake

August 8, 2022 | Budget Friendly, 30 Minute Meals, Chicken, Members only

This deliciously easy Chicken Kiev Tray Bake tastes amazing and a lazier twist on the classic dish!  I’m all for quick and easy dishes that taste amazing, and this tray bake is just that.  Tender juicy chicken smothered in garlic butter and you only need one tray! Instead of each piece of chicken crumbed, you…

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Chicken Enchiladas

July 25, 2022 | Make-ahead Meals, Chicken, Freezable Meals, Members only

These Chicken Enchiladas are a really delicious meal. I made this recently for a large group of friends over for a Mexican feast and they said they were the best enchiladas they’d ever tasted. I hope you love them too. They’re loaded inside with meat and veggies and a generous amount of herbs and spices,…

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Chicken Enchilada Soup

June 27, 2022 | Budget Friendly, Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Soups, Members only

This Chicken Enchilada Soup is a delicious one pot wonder and warming soup that has all the flavours of Mexico with very little fuss. This is a perfect way to enjoy vegetables and you can control the heat with the amount of chilli you add.  Research demonstrates that people who eat more than 30 different…

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Chinese Five Spice Roast Chicken

June 20, 2022 | Make-ahead Meals, Chicken, Freezable Meals, Members only

This Chinese Five Spice Roast Chicken is super quick and easy to make and produces the tastiest roast chicken. If you’re after up-levelling your roast chicken game – this recipe will do just that! Instead of roasted potatoes, go with rice on the side and lots of greens or a salad. Health benefits Roasting a…

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Middle Eastern Chicken Tray Bake

June 13, 2022 | Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Members only

This Middle Eastern Chicken Tray Bake is a beautiful, easy to make nourishing meal that will leave you with only one tray to wash up. It is loaded with vegetables, topped generously with iconic Middle Eastern spices and finished with a savoury tahini sauce for extra flavour. Health benefits This is a naturally balanced meal…

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Cajun Stuffed Chicken Breasts

May 2, 2022 | Chicken, Freezable Meals, Members only

These Cajun Stuffed Chicken Breasts are a divine one pan meal that my family just loves for a weeknight dinner. It looks incredibly impressive but is actually super easy to make. You can use store bought Cajun spice mix or make your own using this recipe. Using different coloured capsicums (bell peppers!) gives a wonderful…

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Chicken Ragu

March 7, 2022 | Make-ahead Meals, Pasta and Noodles, Chicken, Freezable Meals, Members only

This simple Chicken Ragu is a delicious, simple meal that’s a nice, light change from traditional bolognese. This meal has lots of veggies cooked in with the sauce, a touch of herbs and some bonus bacon to give a special touch. It’s quick and easy to make and sure to become a new family favourite….

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Easy Chicken Cacciatore

February 28, 2022 | Budget Friendly, Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Members only

This super simple Chicken Cacciatore is a tasty, wholesome meal that my whole family loves. There’s no need to be precious about slicing everything perfectly, the aim is to just get it into the pot quickly. It’s the ultimate, rustic set-and-forget Italian inspired meal.  Health benefits This recipe is rich in protein from the chicken…

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Chicken Pasta Bake and Curry Chicken Pie

January 31, 2022 | Make-ahead Meals, Pasta and Noodles, Chicken, Freezable Meals, Members only

As requested by members, I was asked to come up with recipes where you start with a few core ingredients to make a couple of different meals. So from this tray bake I’ve created a Chicken Pesto Pasta Bake and a Curry Chicken Pie. I usually enjoy the Pasta Bake the day of cooking then…

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Easy Peri Peri Chicken

November 29, 2021 | Budget Friendly, 30 Minute Meals, Make-ahead Meals, Chicken, Members only

Peri Peri is synonymous with Portuguese cuisine however, it actually originated in South Africa, where the fiery chilli grew wild. This Easy Peri Peri Chicken has a spicy marinade with all the flavours of the traditional dish and is quick and easy to make. Adjust the chilli to your liking. Health benefits Each serving offers…

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Charred Chicken Quinoa Salad

October 25, 2021 | Chicken, Members only

This easy to make Charred Chicken Quinoa Salad is great to whip up with a little help. While my hubby chars the chicken, I whip up the salad and cook the quinoa (though I love this even more when I have leftover quinoa in the fridge or freezer). The smoky flavours of the char grill…

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Creamy Chicken Bake (dairy-free)

September 13, 2021 | Make-ahead Meals, Chicken, Freezable Meals, Vegetarian, Members only

This one pan Creamy Chicken Bake is one for the dairy-free, gluten-free families that miss creamy bakes. It’s easily adapted to suit your veggie preferences and is a delicious, easy to make family meal. If you want to bulk out the meal a little, add some potato or sweet potato on another tray to roast…

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Baked Feta Tomato Meatball Pasta

September 6, 2021 | Make-ahead Meals, Pasta and Noodles, Chicken, Members only

If you have kids on Tiktok, you may have seen the cooking video that went viral a while back. It was a simple baked feta and tomato pasta dish that my kids immediately wanted to make. I wanted some protein and a few more veggies in the mix so this super easy Baked Feta Tomato…

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Chicken Patties with Date Chutney

August 2, 2021 | Make-ahead Meals, Chicken, Members only

These Chicken Patties with Date Chutney are a quick and easy to make healthy dinner. With very minimal steps you can get these patties cooking in the pan, and then use the cooking time to prepare the fresh ingredients. The sweet date chutney goes so well with them, providing a touch of sweetness that matches…

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Sweet Crispy Chicken Wings

May 24, 2021 | Meals, Budget Friendly, Make-ahead Meals, Chicken, Members only

These sensational Sweet Crispy Chicken Wings are such a simple, tasty and budget friendly meal. My family go crazy for these and I often whip them up when a group of teens descend on me and are staaaarvving! These are also pretty fool-proof as you are not frying them- it’s a super easy method of…

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Chicken Mushroom Lasagne

May 10, 2021 | Make-ahead Meals, Pasta and Noodles, Chicken, Freezable Meals, Members only

It’s no secret, I love a good lasagne and this Chicken Mushroom Lasagne is no exception. I think it’s a beautiful combination of flavours and the ultimate comfort food. So far on the website we have several other lasagna recipes – a vegetarian Pumpkin Lasagne or Mushroom and Lentil Lasagne, as well as the beef-based…

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Tandoori Chicken Drumsticks

April 19, 2021 | Budget Friendly, Make-ahead Meals, Chicken, Members only

Tandoori Chicken is probably one the most loved Pakistani BBQ items. These Tandoori Chicken Drumsticks are an easy to make and a budget friendly meal. This is also a perfect recipe to double. Drumsticks in the lunchbox are an awesome source of protein and to help prevent sticky fingers, you can wrap the end in…

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