Simple recipes, whole foods, inspired health
This year to mark Anzac day, I thought I'd share this 'Next-level Anzac' (thanks Nikki Fisher for the name suggestion). They are still packed full of goodness (with variations to suit those with food intolerance). But there's something about adding macadamias and a chocolate drizzle that feels very indulgent! I present to you my Chocolate Macadamia Anzac Biscuits - three of my favourite flavours ...
This week's Spiced Carrot Cake Chocolate Truffle recipe is one for the Easter Bunny! All of my taste testers (including my two little blondies) are in love with these little balls of deliciousness, so I reckon the big bunny will be impressed too. My hubby said I should call them healthy Jaffas (kids couldn't confer as they've not tried them, but Jaffas are now on their radar since stories of him ...
I have a sneaking suspicion that this weeks Chocolate Caramel Muesli Bar is going to be popular. I've had a few requests for a healthy caramel slice recipe and though it looks nothing like the sugar laden three layer slice, it is a super delicious, nourishing caramel choc treat. As a kid I spent every weekend at my nan's house and we cooked and baked together- a lot! Most of my childhood memories ...
This really rich Chocolate Fudge Christmas Wreath looks a bit fussy to make but it couldn't be easier. It's certainly not an everyday treat, rather a special occasion dessert. I try to make all of my recipes as simple and fuss-free as possible and this mousse-y, chocolate fudge dessert is no exception. It is super rich and chocolatey so a little goes a very long way. As I've mentioned many ...
I can't quite believe I'm writing this but it's that time of year - Christmas is fast approaching so I thought it time to roll out a few festive delights. Starting with this delicious, easy to whip-up Rich Chocolate Tarts - because who doesn't love a rich chocolate tart hee hee! This is a great make-ahead dessert for Christmas day as you can prepare all the components in advance and then assemble ...
My approach to raising my kids to have a healthy, balanced relationship with food is firmly centred around education, enjoyment and finding the middle ground. When they were little I was very strict, controlling everything that passed their little lips. I just wanted what was best for them (in those early formative years) and to be honest I wouldn't change a thing. However, as they grew older and ...
I'm always looking for shortcuts in the kitchen so many of my 'bliss ball' types of recipes often become slices, and my cup cakes often become big cakes! I don't do fiddly so well but at Christmas time, I am happy to put in just a little extra effort. So whilst with this recipe you definitely can use store bought hazelnut meal, I personally love to roast the hazelnuts first - it just lends an ...
With the silly season fast approaching, I thought it timely to share a decadent desert that is perfect for entertaining (or even Christmas day). Dessert is something I always look to pre-prepare and this can be made weeks ahead if necessary. When I have friends over I really don't want to spend a minute more than necessary in the kitchen (I hate missing out)! I know I share lots of kid friendly ...
This refined sugar-free, dairy-free and gluten-free truffle is just so delicious and the raspberry love heart in the centre makes it a perfect treat for your Valentine. Think Bounty meets raspberry! Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit your specific dietary requirements. If you're looking to save money across pantry items such as nuts, ...
Most mornings, my 7yr old son (the most laid back individual in the world and not particularly partial to anything to domesticated), makes the family a smoothie. Usually, he sticks to favourite combinations like berry, spinach, banana or pineapple, spinach, lime and mint; but occasionally, with a little guidance he likes to get creative. My only stipulation with the morning smoothie is that it ...
Sometimes I get a craving for a certain flavour combination and this is fundamentally how I develop a recipe. To be honest, I'm generally not a huge peanut fan, but I have recently had a hankering (as well as numerous requests from Snickers fans), so this is what I've come up with. Now this recipe started as three, distinct layers. But in the name of less time in the kitchen, I have streamlined ...
This is a great school holiday slice for you to whip up for, or with the kids. It's super simple, no-bake and chocolatey good! A great treat to keep on hand for sweet loving teens (or little kids). Health benefits Oats are a nourishing, high fibre, nerve supporting food. The nuts, seeds and coconut provide good fats, protein and energy (of the slow release kind). The cinnamon further stabilises ...
Here's a cute idea - actually my answer to the baskets I've seen on Pinterest made from noodles, marshmallow, and chocolate. They are pretty easy to make and are something the kids can help you with too. Health benefits By making your own chocolate, you have control over the amount (and type) of sugar you add and guarantee avoiding added nasties. The nuts and coconut increase the nourishment and ...
Before kids, my husband and I lived in Ireland and made many life-long, dear Irish friends. After we left Ireland we backpacked through South America where we decided to 'just get married.' Now when you're travelling, you have no idea what the date is, so we were really thrilled when we realised that we just happen to share our vows on St. Patricks Day (a lovely co-incidence). So given ...
What better way to celebrate being Australian than with healthy lamingtons? I'm really not a fan of traditional lamingtons - probably because I like a sweet with some substance. So when I set out to create a healthy lamington it really was rather simple because I already have two basic cake recipes that I just love the texture off. So I've put this recipe together with several options. I've made ...
This low sugar self-saucing chocolate pudding is a perfect winter dessert - so I thought I'd better sneak it onto the blog before the weather starts to warm up! It is so easy to make and the result is a moist, gooey centred treat. Certainly not an everyday food, but a lovely refined sugar-free chocolate hit. I've also included variations for gluten, grain, dairy-free and low-fructose. Take a look ...
