Simple recipes, whole foods, inspired health
This healthy yoghurt cake has long been a go-to cake of mine. Like all of my recipes, it's evolved over the years (from a high sugar, refined flour cake) - I've always loved the nice moist crumb yoghurt cakes produce. I've been keeping this recipe aside for a special occasion and with Mother's Day coming up, here we have it. Seeing as the weather has cooled off a bit, I thought I'd make it with ...
This is one of the simplest, healthiest and most delicious treats I make. Seeing as many of you have told me that you have an abundance of lemons from your backyard trees, I thought now would be a good time to share it. So much of my passion for food and cooking comes from growing, picking and cooking food with my nana. Even into adulthood, my Saturday routine was to finish consulting in my ...
I'm always experimenting with jelly flavours and trying to cram as much nutrition into one small treat as possible. So these came about after my husband came down with man flu and I went on a mission to keep the rest of us from succumbing. Health benefits The ginger and turmeric root are powerful anti-inflammatory and warming immune supportive herbs. The coconut water is hydrating and the ...
I taunted you with these super simple lemon macadamia cookies a while back, but they were outvoted by the very delicious Hazelnut Chai Spice cookie. But to all you lemon lovers, never fear, finally here it is, the recipe! This is a personal favourite - it is so quick to make and tastes divine. It is also gluten, dairy, grain, and low-fructose. However a warning is appropriate…you will not stop ...
There's something soothing about a warm cup of tea when you're feeling run down. But not any old tea will do. With people dropping left right and centre at the moment with colds, flu, and all manner of dreaded bugs, I thought I'd share this immune supportive tea recipe - a remedy I rely on to keep myself and my family well. I also use this remedy to treat a respiratory infection. It really ...
