Simple recipes, whole foods, inspired health
The summer swelter is in full swing here in Australia. With many days this week too hot to even contemplate turning the oven on, I’ve been experimenting with icy treats so I thought I’d share my favourite so far – a Lime Coconut Popsicle. I’ve frozen half of this batch into little cups for the kids to take to school when they are back. I pack them from frozen and by morning tea time they are ...
I like to keep things as simple as possible in the kitchen, but always without compromising taste and nourishment. Ceviche was a dish I became very familiar with when travelling the coastal parts of South America many moons ago. I fell in love with it then and it's become a firm favourite with my family since (this is one of a very few ways my fish fussy daughter will eat fish). I generally make ...
Following on from my 'Coconut Water' post, I thought I'd share one of my favourite summer smoothie combos - my Pine Lime Spice is simply delicious and a whole lot more medicinal than you'd think. I love the taste of coconut water though I know a few people who just don't. So if you want to benefit from the impressive mineral profile and hydration from coconut water - without the taste, then try it ...
This pesto is the best I've ever made, so I just had to share the recipe. I found myself with a lot of coriander (also called cilantro) in the garden and my lime tree heavy with fruit. So here's what I made… a very seasonal, extremely healthy coriander and lime pesto. Whilst coriander pesto is a delicious, nutritious dip, also, think about it as an accompaniment to grilled or BBQ'd fish or ...
