This Maple Chai Apple Pie has a really lovely combination of flavours. The tartness of the apple, combined with the beautifully balanced aromatic spices and buttery pastry is heavenly. Apple Pie is my hubby's favourite dessert. Often I can't be bothered making a full pie like this and make this rustic galette style pastry instead...but occasionally he hits the jackpot with this generous ...
nutfree
One Pan Chicken Rice
This One Pan Chicken Rice is one very tasty dish that includes a nice 'rainbow' of veggies. Like so many Well Nourished meals it's also extremely quick and easy to make and also very adaptable. Plus....who doesn't love just one pan to wash up! Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit your specific dietary requirements. ...
Salmon Patties
These delicious, nourishing Salmon Patties are made from basic pantry ingredients but give awesome results. I always make sure I have a can of salmon in the cupboard and these come in very handy when I have no protein out of the freezer. A soft, flavoursome inside and a crunchy outside with a zesty mayo make these very 'moorish'. Served with a salad in summer or with steamed or roasted veggies in ...
Spelt Chocolate Chip Cookies
Recipe by Kristin Cosgrove This Spelt Chocolate Chip Cookie recipe is one that everyone needs in their repertoire. These cookies are crunchy around the edges but softer on the inside with just the right amount of dark chocolate to make them feel indulgent. While these Healthy Choc Chip Cookies are super popular, they contain nuts which rules them out for many lunch boxes. This recipe is nut ...
Crispy Smashed Baby Potatoes
These Crispy Smashed Baby Potatoes are so easy to make and totally addictive. They make a fabulous side dish to go with any kind of meal. While the simple classics of steamed or boiled veggies have their place, I like to mix it up a bit and make some sides a little special. This is one of those options - good ol' potatoes, transformed into a taste sensation simply by modifying how you cook it. ...
Sweet Crispy Chicken Wings
These sensational Sweet Crispy Chicken Wings are such a simple, tasty and budget friendly meal. My family go crazy for these and I often whip them up when a group of teens descend on me and are staaaarvving! These are also pretty fool-proof as you are not frying them- it's a super easy method of toss in flour, arrange on a tray and bake! A quick simmer of sauce ingredients and you are set for a ...
Miso Honey Carrots, Broccoli and Beans
This Miso Honey Carrots, Broccoli and Beans is a super quick and easy side dish. While we love simple veggies on the side, it's also fun to mix flavours up a little and put a bit more excitement on the dinner plate. Miso and honey pair together so beautifully and with the hint of sharpness from the vinegar, this is a dressing that will make your veggies especially enjoyable. Pair it with any kind ...
Cauliflower Cheese Slice
This delicious Cauliflower Cheese Slice is like a bowl of Cauliflower Cheese all packaged up into a gluten-free, protein-rich slice. The vegetables are firstly roasted in a slice tin, then roughly mashed and mixed through with the rest of the ingredients and then baked to make a easily portable and filling meal. This is perfect to make ahead and slice into portions for a quick grab and go ...
Chocolate Quinoa Porridge
This Chocolate Quinoa Porridge is a delicious pudding that's healthy enough for breakfast, and sumptuous enough for dessert. If you've ever wanted dessert for breakfast, this is the recipe! Filling and sustaining for the day ahead, you can adjust the sweetness according to your tastebuds and of course vary the fruit according to season. My hubby thinks this tastes like Coco Pops, especially with ...
Chicken and Mushroom Lasagne
It's no secret, I love a good lasagne and this Chicken and Mushroom Lasagne is no exception. I think it's a beautiful combination of flavours and the ultimate comfort food. So far on the website we have vegetarian Pumpkin Lasagne or Mushroom and Lentil Lasagne, as well as the beef-based Farmhouse Lasagne. Now you have a delicious chicken option that is definitely different as it skips the typical ...
Poached Spiced Oranges
These delicious Poached Spiced Oranges is so easy to make and a lovely light dessert to end a meal. My mum always made poached oranges when she had an adults only dinner party, always adding a good splash of Cointreau to the syrup. So there's something very nostalgic about this dish for me. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit your ...
Zucchini, Goat Feta and Pine Nut Tart
This Zucchini, Goat Feta and Pine Nut Tart is a quick and easy recipe and makes a beautiful light lunch or dinner. This would also be perfect for an afternoon tea where finger food is served - these can be sliced into fingers for dainty, delicate treats! There is a lot of variation to be had too - change the cheese or the nuts, use herbs or leafy greens instead of the microgreens - lots of fun ...
Italian Inspired Beans
Recipe by Kristin Cosgrove These Italian Inspired Beans are filled with flavour and so satisfying and a far cry from the commercial tinned version. Having a large pot of beans simmering away is a comforting thing. They offer sustenance and nutrition, being a good source of plant-based protein and high in fibre. Beans on toast is a classic breakfast combination but are so much more versatile ...
Butterscotch Self Saucing Pudding
This Butterscotch Self Saucing Pudding one for the dessert loving mums out there. Using coconut sugar or rapadura gives the pudding a gentle sweetness with such a delicious flavour. A lovely baked crust on the pudding with gooey sauce underneath and dolloped with cream- a truly delightful mix of tastes and textures that will please everyone! I really think dads and kids will be able to follow ...
Beef Cheeks in Red Wine (with Garlic Mash)
This melt in your mouth meal is so good that my family calls it ‘fancy restaurant food.’ It’s not at all difficult to prepare and the result is incredibly delicious. These Beef Cheeks in Red Wine (with Garlic Mash) is one of my all time favourite winter meals. It's like a hug in a bowl. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to suit many ...
One Pot Haleem
This One Pot Haleem is a nourishing traditional Pakistani dish. It has a long list of ingredients, but the method is super quick and easy. Variety in our diet is really important, both nutritionally and also to ensure our microbiome is healthy. This warming meal certainly has plenty of variety and is really delish too! I also love that the rice is cooked into the dish so there's less washing ...