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savoury

Toasted Seaweed Chips

February 4, 2016 | Healthy Lunchbox, Savoury Snacks

Seaweed chips

I was doing a bit of shopping after school a few months back and even though they'd had afternoon tea, my kids were moaning that they were still hungry. My kids tend to do this every time we're shopping and they spot something they fancy. This time they'd spied some Nori Chips and seeing as they love nori and they love chips, they worked out that these might be worth a try! I of course checked ...

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14 Comments

Cashew Nut Cream

October 17, 2013 | Dips, Sauces and Dressings

Cashew nut cream

This is a series of posts where I plan to share the little bits and pieces or accompaniments mentioned in some of my recipes. You may have seen in the serving suggestions or dairy-free variations to substitute regular cream with cashew nut cream. So now, I backtrack and give you this delicious and versatile raw, vegan cashew nut cream recipe. Health benefits Well it's dairy free and even for ...

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5 Comments

Cheese & Seed Crackers

June 17, 2013 | Healthy Lunchbox, Savoury Snacks

Cheese and seed crackers

This healthy cheese cracker recipe is  a really delicious, savoury addition to any nourishing lunch box. It’s impossible to buy a savoury cracker with this much nourishment and protein – add a few carrot sticks or other raw veggies and you have a perfectly delicious and nutritious morning or afternoon tea. Health benefits So what's so good about them (apart from the taste)? The ground seeds pack ...

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I’m Georgia Harding, Naturopath, freestyle cook, and mother of two. I’ve treated and mentored patients on matters of health and wellness for over 20 years and this blog is my commitment to further share my passion and knowledge of health, food and healing. I hope you enjoy it!

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