Australia Day celebrations just got little bit posh for Well Nourished Family members! This deconstructed Healthy Lamington Parfait is a delicious dessert that my whole family absolutely adores. We often make it for friends and family over the Australia Day weekend. If you're entertaining a crowd this Australia Day, then my Australia Day BBQ event plan has your menu covered making entertaining ...
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Healthy Chocolate Coconut Slice
This is such a yummy old fashioned style Chocolate Slice - it reminds me a lot of the one my nan always made me, only a little healthier. It's a lovely chocolatey treat to stock your freezer for the upcoming new school term. Food memories are the best. As a kid I used to bake with my nan every weekend, we even occasionally 'invented recipes'. The ones that worked out, she carefully wrote on a ...
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Carrot Cake Chia Pudding
This Carrot Cake Chia Pudding is an easy and healthy recipe that tastes just like a carrot cake! Have it for breakfast, dessert or a snack. My kids love this before they go to sports training (either first up in the morning or after school). It's great to have in the fridge to grab and go. Take a look at the variations (below the main recipe) for suggestions to alter the recipe to ...
Black Forest Tart
This delicious Black Forest Tart is quick and easy to make, and a decadent chocolate dessert. I think cherries and chocolate are a flavour match in heaven! Who's with me? I have strong memories of the flavours of Black Forest. I grew up in Perth and as a teenager, every Thursday night my parents and I used to go late night shopping. There was a Swedish cafe patisserie at the shops called Miss ...
Mango Whip with Salted Macadamia Caramel
My sons most favourite fruit is mango...just as well we live in Queensland, and we have inherited an old mango tree in our small backyard too. My daughter is not so much a fan, unless it's made into something like this Mango Whip with Salted Macadamia Caramel. Then she's happy to eat it. One of the best things about this whip is that it's seriously quick and easy to make, fool proof really. ...
Coconut Caramel Slice
This new healthy Coconut Caramel Slice recipe is sure to become a firm favourite. It makes a decent sized batch so my kids are always happy to have well stocked in the freezer. The nut-free version is perfect for school lunches packed from frozen. I've designed it to suit many dietary intolerances and it's sweet, but not too sweet. I top it with a 90% bitter dark chocolate. But if you have a ...