Breakfast parfait

Prep Time: 5

Total Time: 5

Course: Breakfast

Servings:

This Breakfast Parfait is a delicious, quick, and nutritious way to kickstart your morning. With layers of creamy yoghurt, crunchy homemade muesli, and a burst of fresh berries, it's the perfect balance of texture and flavour.

Ingredients

2 cup/s homemade toasted muesli
250 g natural, Greek or coconut yoghurt
1 cup/s mixed berries (frozen is fine or stewed fruit like rhubarb and apple)
¼ cup/s flaked almonds -toasted

Optional extras

2 tbsp rice malt syrup, honey or maple syrup
1 tsp ground cinnamon
2 passionfruit/s -flesh

Instructions

Layer each ingredient into four tumbler glasses or glass jars, starting with a few spoonfuls of yoghurt, and alternating layers of muesli and fruit and finishing with the yoghurt.
Top with toasted almonds, berries or optional extras.
Serve immediately.

Notes

Dairy-free and vegan

Replace the yoghurt with coconut cream or cashew nut cream.

Nut-free

Use a seed based muesli and top with toasted seeds or toasted coconut.

Low-fructose

Use mixed berries and muesli sweetened with rice malt syrup.

Gluten-free

Use a gluten free muesli mix.

Grain-free

Replace the muesli with buckwheat groats, mixed nuts, seeds and coconut flakes.